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Voice Message, Sent.
Voice Message, Sent. episodes
- 72 // Expectations And Triggers
Do you expect people to act a certain way? Or treat you in a certain way? How much do you expect of people in your life? I talk about managing expectations and also triggers that are caused by people in your life. Why do some people trigger you worst than others? In this episode we answer all of these questions!
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join me here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
21 min - 71 // Eating With Love And Practicing Self Love With Sloane Chmara
In this episode I interview Sloane Chmara also known as @kaleandkravings on the 'Gram! We talk all things love! From eating with love, moving your body because you love it and daily self-love practices. I had so much fun speaking with Sloan and I know you will all love her to bits!!
✨ Support Sloane here:
IG: @kaleandkravingsFB Group: www.facebook.com/groups/sloaneelizabethFreebie: https://kaleandkravings.lpages.co/food-freedom-freebie/✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join me here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
59 min - 70 // People Won't Always Agree...
I share a Facebook post that I came across and had to comment on. This episode speaks about the importance of not letting someone's projections shake you up...
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join me here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
23 min - 69 // Routine - yay/nay? + BALI Update!
In this episode I give you an update on what's been happening for me in Bali and I share what I do day-to-day. I then dive in to speaking about routine and the difference between a healthy and unhealthy routine and how you are able to recognise it.
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join me here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
23 min - 68 // Reality Check On Life
This episode shares my experience with Bumble, how I feel about Kobe Bryant's death and what I've learn't risking the move to Bali.
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join the waitlist here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
23 min - 67 // Hands Up If You're Stressed!
Who's feelin' a lil stressy? Some stress can be healthy, but for the most part it isn't. In this episode I ask you to monitor your stress levels and watch out for indications of stress levels getting too high! I share how I minimise stress every day and what you can do to!
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join the waitlist here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
26 min - 66 // Purging Emotions
Woweeeee it has been a hell of a week! I share with you all my experience with emotions and how they can manifest into your physical health. It feels like I am in a cocoon slowly shedding my skin to bloom into a butterfly haha!
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join the waitlist here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
22 min - 65 // Who Are You Friends With?
In this episode I share with you my BRAND NEW program: The Confidence Collective. Something I have been working on behind the scenes for months! The waitlist is opened - so don't miss out to find out when it launches!
I then ask you all to do a life audit when it comes to who you spend your time and energy with. Because those 2 things are precious. Don't ignore red flags from friends - because that's a thing!
✨ The Confidence Collective. A 6 Week Coaching Program that unhinges the fear and doubt you have about confidence.
> Join the waitlist here.✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
20 min - 64 // How To Manifest In 2020
Happy New Year! Happy New Decade! Let's kick off 2020 with tips & tricks on how to manifest and attract what you desire this year!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
25 min - 63 // 19 Lessons From 2019 + Merry Christmas!
Merry Christmas and Happy New Year! This episode is a quick fire 19 lessons that I've learn't from 2019. Thank you for joining me on this voice journey this year - it's been epic! Speak to you all in 2020!!!
✨ EVOLVE & EMPOWER: 12 week coaching program. Where fitness meets mental empowerment. SPOTS ARE LIMITED.
> I want to invest!✨ Join my Facebook group 'The Daily Flow' to have access to my live FREE training: 'Self-Care Isn't Selfish' Masterclass. Limited time only.
> 'The Daily Flow'✨ Follow this link to find out details about wellness, fitness & mindset coaching!
> 1-1 Coaching✨ Follow this link to find out the release of my Wellness Ebook!
> Wellness Reboot 1.0✨ Follow me on Instagram
@jesspinili✨ Would love it if you left an iTunes review!
12 min
About Voice Message, Sent.
From the publisher's feed
You've known me for the last 8 years as The Jessica Pinili Podcast.
But somewhere between building businesses, boarding planes, changing my mind, falling in love, getting close to mid-30s and collecting approximately 47 personality upgrades... I outgrew her. So, welcome to the new era.
Voice Message, Sent. is basically the voice note I'd send you at 11pm because I need to tell you something before I forget. Business, mindset, relationships, travel, wellness, identity, money, life transitions and whatever else is currently living rent-free in my brain.
Think: the group chat where someone finally says the thing everyone else was thinking.
I'm 33 now. I've been online for years. I've built things, burnt things down, rebuilt them better, changed cities, changed seasons and changed my mind more times than I can count. I don't want this podcast to be about having a perfectly packaged lesson. I just want to say the useful thing out loud, not overthink it, and send it anyway.
Welcome to Voice Message, Sent. It's always a short story, long.