Voice Notes From Your Inner Child's Big Sister, with Megan Griffith

locking in sounds great, but discipline is HARD, especially when you have ADHD, or you're afraid of burning out. here are my thoughts on how to be "disciplined" without burning yourself out or being mean to your neurodivergent brain.

laziness does note exist (aff): https://bookshop.org/a/106420/9781982140113

mindbodymel on YouTube: https://www.youtube.com/@mindbodymel

💫 💫 💫

thank you SO much for listening!

follow me all the places for even more content about mental health & learning to love your damn self:

TikTok: https://www.tiktok.com/@megmoxie

Instagram: https://www.instagram.com/themegangriffith

YouTube: https://www.youtube.com/@the.megan.griffith

want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

https://www.megangriffith.com/saep-free

want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

[email protected]

love you, dude.

💫 💫 💫

thank you SO much for listening!

follow me all the places for even more content about mental health & learning to love your damn self:

TikTok: https://www.tiktok.com/@megmoxie

Instagram: https://www.instagram.com/themegangriffith

YouTube: https://www.youtube.com/@the.megan.griffith

want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

https://www.megangriffith.com/saep-free

want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

[email protected]

in this episode, we talk all about how to live your life for yourself instead of for your parents (or insert any other authority figure here).

I have a specific framework I've created based on my own healing called the bad daughter* healing method (all genders included) that involves being:

Selfish

Dramatic

Needy

Lazy

so...what are you waiting for? get out there and break some cycles and be your damn self!

💫 💫 💫

thank you SO much for listening!

follow me all the places for even more content about mental health & learning to love your damn self:

TikTok: https://www.tiktok.com/@megmoxie

Instagram: https://www.instagram.com/themegangriffith

YouTube: https://www.youtube.com/@the.megan.griffith

want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

https://www.megangriffith.com/saep-free

want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

[email protected]

omggggg, you're here! this podcast exists! it's real! I'm so beyond excited to connect with you.

be sure to DM me on IG (send me your own voice note!) and let me know you listened to this episode, I can't wait to connect with you <3

IG: https://www.instagram.com/themegangriffith

💫 💫 💫

thank you SO much for listening!

follow me all the places for even more content about mental health & learning to love your damn self:

TikTok: https://www.tiktok.com/@megmoxie

Instagram: https://www.instagram.com/themegangriffith

YouTube: https://www.youtube.com/@the.megan.griffith

want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

https://www.megangriffith.com/saep-free

want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

[email protected]