Join Musharaf Ahmad and Tariq Bajwa for Wednesday’s show from 4-6pm where we will be discussing “Mindfulness” and “Hazrat Hagar”
Mindfulness
We live in a world full of distractions and an economy based on our attention. Over the past year’s meditation and
mindfulness have become billion dollar businesses, due to the rise of mental health
issues. Yet Islam has been teaching mindful practices for over 1400 years now. It encourages us to pay attention to our thoughts, our actions and our body.
Hazrat Hagar
Join us as we explore the incredible sacrifice of Hazrat Hagar, a true example of faith, sacrifice and perseverance for Muslims. Discover how her story inspires us to trust in Allah's plan. Tune in to learn and reflect on her timeless legacy.
Guests
Taslim Tharani- Organisational and Coaching Psychologist
Dr Gemma Applegarth - Psychologist and Founder of Active Mindfulness
Imam Hammad Ahmad - serving Ahmadiyya Muslim Community
Producers
Hania Mubarik, Misbah Tariq and Amatul Bari Maheen Khan