Voices for Voices®

Life gets real when the gold stars stop. Once school ends and adulthood kicks in, a lot of us go from constant feedback to near silence and sometimes nonstop criticism. We sit with that shift and the questions it triggers: Why am I here? What am I supposed to do with my life? What do I want people to remember about me when time runs out?

I share my own truth about major depression, the terrifying closeness of dark thoughts, and why I keep choosing to come back and try again. We talk about how “simple” things like brushing your teeth or taking a shower can become huge victories, and why those small wins matter for mental health, self-care, and suicide prevention. If you’ve ever felt unseen, unpraised, or like you’re failing at life because nobody is handing you a sticker anymore, you’re not alone.

We also get practical about rebuilding purpose and staying grounded: turning off the phone for five minutes, sitting in quiet, and making sure your decisions come from your own heart instead of social media noise or other people’s expectations. I explain why I built Voices for Voices as a nonprofit mission focused on positivity, community, prayer or good vibes, and making space for every voice.

If this message helps, subscribe, share it with someone who needs it, and leave a review so more people can find it. What’s one small win you’re choosing to celebrate today?

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*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And How To Support
• 2:28 New School Year And Legacy Thoughts
• 5:25 When Adult Life Stops Applauding
• 13:44 Dark Places And Choosing To Stay
• 17:52 Small Wins With Major Depression
• 22:02 Building Voices For Voices Purpose
• 25:17 Quiet Time And Being All In
• 30:12 Prayer Community And Donations

#YouMatter #MentalHealthAwareness #SelfCare #HardDays #EmotionalSupport #YouAreNotAlone #Positivity #Resilience #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode564

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Silence is easy. It is also how the worst things keep winning. We sit with that tension and ask a blunt question: what is the meaning of our lives if we watch harmful realities pass by and say nothing?

We trace a surprising comment someone shared with us, that Voices for Voices is a “modern day Martin Luther King Jr.” moment. We do not take that lightly or treat it like a compliment. Instead, we pressure-test it by walking through several of Dr. King’s quotes and applying them to what we actually do: talk about the topics people avoid, create space for voices that have been ignored, and keep showing up even when we are criticized for it. Along the way, we connect purpose to faith, the idea of being used for something bigger than ourselves, and the discipline of learning as we go.

From taking the first step without seeing the whole staircase to choosing light over darkness, we focus on practical courage. We talk human trafficking awareness in Ohio, why controversy is sometimes the price of telling the truth, and how you can love people while still demanding accountability for harmful acts. If you have been putting off a hard conversation, a new project, or a needed stand, this is your nudge to act.

Subscribe to Voices for Voices, share the episode with someone who needs it, and leave a review. What is one thing you refuse to stay silent about?

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Share The Show
• 0:53 Searching For Meaning In Hard Days
• 4:38 Being Compared To Martin Luther King
• 8:30 Why Staying Silent Costs Us
• 11:42 A Purpose Bigger Than Self
• 15:54 Take The First Step Anyway
• 22:20 Comfort Topics Versus Controversy
• 28:38 Choosing Light Love And Support
• 33:55 Justice Without Wishing Harm
• 37:01 Standing Alone Takes Courage
• 42:00 Actions Create Change Or Nothing
• 46:27 Closing Thanks And Final Share

#FindingPurpose #SpeakUp #PersonalGrowth #Empowerment #SelfDiscovery #MentalHealthAwareness #Inspiration #LifeLessons #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode563

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A trafficker rarely looks like a stranger in a dark alley. Sometimes he looks like a charming boyfriend with money to burn, big promises, and a plan to isolate you. That’s why this conversation with Jeanette Bradley hit so hard for us. Jeanette is the founder of 2nd Chance Ministries in Ohio, a survivor of trafficking, and a relentless advocate for people who are treated as invisible. Her lived experience takes human trafficking out of the headlines and puts it where it belongs: in real life, in real neighborhoods, affecting real families.

We talk through the full arc of her story, including childhood sexual abuse, the way trauma can fuel addiction and homelessness, and how grooming can turn into violent coercion. Jeanette breaks down what she calls the “Romeo pimp” approach, and why the myth of “she chose that life” keeps victims trapped and keeps communities passive. We also dig into what victims actually need to escape: safe housing, trauma-informed care, recovery support, and laws that punish traffickers instead of shaming survivors.

Jeanette also shares what her street outreach looks like in Columbus, why Ohio remains a hotspot for trafficking, and what she learned doing anti-trafficking work beyond the US. We spotlight her book I’m Still Standing and the message behind it: freedom is possible, but nobody gets free alone. If this moved you, subscribe, share this episode with one person, and leave a review so more listeners can find stories that save lives.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Why Voices Matter
• 2:15 Meet Jeanette Bradley’s Mission
• 3:48 Childhood Abuse And Early Coping
• 6:00 Grooming Tactics And Pimp Control
• 10:00 Violence, Addiction, And Suicide Attempts
• 13:30 Homelessness And Crack House Survival
• 17:15 Finding Peace And Choosing Faith
• 18:07 Catch Court And Recovery Support
• 19:30 The Czech Red Light District
• 22:19 2nd-Chance Street Ministry In Columbus
• 27:13 Why She Goes Back Out There
• 35:26 Corrie Ten Boom And Hope
• 37:54 Book Spotlight I’m Still Standing
• 39:00 How The Book Came Together
• 46:06 Trafficking Myths And Ohio’s Reality
• 47:38 A Prayer For Protection And Courage
• 50:36 Where To Buy And Support
• 53:43 Final Encouragement And Closing

#HumanTrafficking #SurvivorStories #StopTrafficking #TraffickingAwareness #VictimSupport #America #EndHumanTrafficking #RealLifeSurvivors #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode562

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Someone steals a pair of shoes from a school locker and for a few hours it feels like they are just gone. That small moment turns into a bigger truth we do not say out loud enough: if you did not ask and you did not get permission, it is stealing. We walk through what happened, how it was done, and why clear language matters when you are trying to protect yourself and the people around you.

From there, we widen the lens from physical property theft to the kind of modern theft that hits phones, content, software, and social media accounts. We talk about how people justify it with jealousy or entitlement, why “I want it” never equals ownership, and why consent is the only clean line that keeps “give and take” from turning into harm. If you care about theft prevention, personal boundaries, and public safety, this is the plain English version you can share with anyone.

We also connect the dots to mental health. Finding out you were victimized can trigger self blame, stress, anxiety, and that constant feeling that you have to watch your back. We remind you that being targeted does not mean you deserved it, and we push for a culture where people speak up, support victims, and choose right even when nobody is watching.

Subscribe, share the show with someone who needs this message, and leave a review so more people can find Voices for Voices.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:01 Welcome And Big Ask To Share
• 2:19 Give And Take As The Theme
• 4:52 The Locker Story And Missing Shoes
• 11:05 How The Shoes Were Taken
• 14:56 Defining Stealing From Physical To Digital
• 21:06 Entitlement And Why It Becomes Crime
• 25:03 Mental Health After Being Victimized
• 29:09 Speak Up Choose Right And Stay Strong
• 31:31 Voices For Voices Mission And Storytelling
• 33:50 Final Takeaways And Closing Requests

#stealing #ethics #propertyrights #dontsteal #respectothers #moralvalues #responsibility #awareness #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode561

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Trying to “push through” alone can look strong from the outside, but it often feels brutal on the inside. I’m Justin Alan Hayes, and this Voices for Voices solo conversation is a real-time check-in on what happens when we stop pretending we can carry our mental health, our stress, and our anxiety without help. I share why this show has become my version of journaling without a pen and how speaking it out loud can create space for someone else to breathe, too.

We dig into a team approach to mental health using an American football analogy: teammates matter, but coaches matter too. Whether the title is therapist, psychiatrist, mentor, or trusted friend, the point is the same. Support works best when it’s coordinated, consistent, and built around your real life, not an ideal life where nothing hurts. I also talk about emotional waves and how feelings can shift faster than we expect, plus why it’s OK to admit “I was wrong” when the old approach is not working.

Along the way, I reflect on gratitude, basic human needs like shelter and food, and the heartbreak of seeing people who do not have them. And yes, we talk about my dog Lucy and the surprising mental health benefits of pets and support animals, including the comfort of simple routines and physical connection on hard days.

If this helps even a little, share it with someone who needs it, subscribe for more conversations that tell the truth, and please leave a review so more people can find Voices for Voices. If you want to support the 501(c)(3) nonprofit mission, you can also donate at lovevoices.org.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Ways To Support
• 5:45 Summer Reflections And Staying Present
• 9:05 Mental Health Needs A Team
• 17:30 Reaching 560 Episodes With Purpose
• 24:00 Start Small And Keep Showing Up
• 31:40 Basic Needs And Compassion For Others
• 33:35 How Pets Support Mental Health
• 38:50 Final Encouragement And Goodbye

#PersonalGrowth #HealingFromWithin #TraumaRecovery #CommunitySupport #MentalHealthMatters #EmotionalHealing #HealingStories #SoulHealing #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode560

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Somebody’s lying, and a whole community is paying for it. We turn the floor over to our guest, David Solomon, who comes to Voices for Voices with a direct challenge to Lore Haven Episode 365 and a plea for what he says has been missing from the public conversation: receipts, context, and a fair hearing without threats.

We walk through David’s timeline and the claims he says are being repeated about him, including a disputed origin story from 2015, references to email exchanges, and what he describes as years of reputational damage inside the Christian writing community and Realm Makers circles. He also speaks about the personal cost at home, including the impact on his wife and child, allegations of blacklisting, and fears of escalation when harassment moves from comments to real-world intimidation like doxxing and swatting.

A major theme is digital harm and misinformation: what happens when private people become targets, when an AI image can be treated as “proof,” and when a community decides someone is guilty before any real process plays out. David ends by praying for endurance, protection, and healing, even for people he says have hurt him, while we close with a clear public safety stance: no threats, no violence, no harm.

If you believe truth matters more than clicks, listen, share this with someone who needs the full context, and subscribe so you don’t miss what comes next. After you listen, what questions would you ask if you were moderating the conversation?

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Quick Housekeeping
• 1:04 David Introduces Himself And Purpose
• 3:15 Challenging Lore Haven Episode 365
• 8:40 The 2015 Email Thread Claim
• 17:20 Missing Person Claims And Fallout
• 25:26 Why He Targeted Two Names
• 34:26 Family Impact And Alleged Defamation
• 41:56 Faith, Writing, And Joining Realm Makers
• 50:43 Prayer For Healing And Protection
• 1:04:10 Police Reports, Accidents, And Notes
• 1:12:00 Challenge Questions And Interview Offer
• 1:21:40 Contact Info And Naming Harassment
• 1:29:04 Host Response, Public Safety, Closing

#WritersChallenge #PublicAllegations #WritingCommunity #LiteraryDebate #ProofAndTruth #AuthorLife #CreativeWriting #StorytellingJourney #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode559

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Nearly one billion dollars in penalties. Court ordered teen protections. And one blunt question that every parent, coach, and guardian has to face: why are social platforms still making it so easy for adults to reach children directly? We dig into reporting on a New Mexico court ruling targeting Meta, the company behind Facebook and Instagram, and we treat it like what it is to us: a public safety announcement about online child safety and youth mental health.

We walk through the key claims and the specific changes described, including deleting unverified under 13 accounts, blocking overnight and school day notifications, automatically blurring nude images, limiting unknown adults from messaging minors, adding safeguards around AI chatbots, and even capping use at 90 hours per month. We also talk about why these guardrails should not require a lawsuit to exist, and how “just put the phone down” is not a real solution when apps are designed to hook attention.

Then we get personal and direct about boundaries: adults should never privately message minors without a parent or guardian involved. If a child reaches out, the right move is to bring in the caregiver, the school, or a trained professional not to step into a role you are not qualified for. We connect these choices to real world risks like grooming, sextortion, trafficking, and the heartbreaking outcomes families have already lived through.

If you care about social media safety for kids, parental controls, screen time limits, and holding platforms accountable, this conversation is for you. Subscribe, share this with one parent in your life, and leave a review that helps more families find Voices for Voices.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Ways To Support
• 2:05 Screen Time And Digital Addiction
• 6:05 Meta Hit With Massive Penalties
• 13:40 Court Ordered Teen Protections
• 17:50 Why Adults Messaging Minors Is Dangerous
• 23:30 Sextortion Risks And Parent Responsibility
• 27:45 Be An Upstander And Speak Up
• 30:20 Final Message And Sign Off

#ChildSafety #OnlinePrivacy #DigitalParenting #AdultsAndMinors #SafeCommunication #ParentingAdvice #YouthProtection #SocialMediaAwareness #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode558

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Your clothes don’t just reflect your body. They can shape your mood, your confidence, and the story you tell yourself when you look in the mirror. We get real about what happens when you return to the gym after years of being inactive and, only a few weeks in, shorts and shirts suddenly stop fitting. Is it muscle gain, leftover weight, or a mix of both? We walk through the uncertainty, the frustration, and the surprisingly heavy mental health impact of standing in front of a closet that no longer matches your life.

We also dig into the drivers behind major weight fluctuation: long days sitting, inconsistent workouts, and a stressful work pace that leads to skipping meals, pushing through lunch, and living on whatever is fast. We talk about anxiety, screen time, and the way pressure can spike stress hormones like cortisol and throw off your appetite and energy. Along the way, we share practical ways to think about a sustainable gym routine, including why training legs matters, why progress can be uneven, and why patience beats crash changes every time.

Then the conversation widens to body image, bullying, and the scars that can stick from school into adulthood. We reflect on acne, puberty, braces, feeling excluded, and how shame about appearance can push people into isolation and painful questions about identity and purpose. If you’ve ever felt judged for being “too big” or “too skinny,” you’ll hear why you’re not alone, and why kindness and consistency matter more than any clothing tag.

Subscribe for more honest conversations, share this with someone who needs encouragement, and leave a review so more people can find the show.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Ways To Support
• 2:27 Returning To The Gym Routine
• 8:47 Stress Eating Less And Weight Drops
• 13:13 When Clothes Trigger Mental Health
• 18:44 Body Shaming And Bullying Ripple Effects
• 21:31 Identity Acne And Growing Up
• 26:16 Why We Keep Sharing These Stories

#WeightSwings #MoneyMindset #FitnessFinance #MentalWellness #CostOfWeightLoss #HealthyBudgeting #SelfImprovement #LifestyleChanges #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode556

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Your plans are set, your mind is ready, and then you get the message: canceled. Power outage. No appointment today. We start from that exact frustration and talk honestly about the mental whiplash that comes with last-minute changes, especially when you were counting on that meeting to help you move forward.

We walk through what “adaptability” really looks like when it’s not optional: separating what you can control from what you can’t, catching the self-blame loop, and using simple coping skills to get grounded again. That includes the real emotional toll of having to reschedule for a date that’s further out than you want, and how to stop letting disappointment turn into a story about you “failing.” Along the way, we touch on stress, anxiety, and cortisol, plus a funny social media claim we had to try: sticking your tongue out for 40 seconds as a way to calm the body. Scientific or not, it opens a bigger point about laughter, being less rigid, and giving ourselves permission to be human.

We also talk about boundaries, not taking work home, and why authenticity matters more than looking perfect. Then we zoom out to time, aging, and the push to do the thing you keep delaying because time doesn’t stand still. If you want a grounded, encouraging listen about mental health, resilience, and staying true to yourself, press play and come hang with us.

Subscribe, share the show with someone who needs it, and leave a review so more people can find Voices for Voices.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome And Ways To Support
• 1:34 The Appointment That Got Canceled
• 9:49 Coping With Disappointment And Stress
• 11:36 The 40 Second Tongue Trick
• 14:18 Social Media Attention And Being Yourself
• 17:48 Merch Updates And Protecting Ideas
• 22:02 Time, Purpose, Prayer, And Farewell

#PlanB #CopingStrategies #EmotionalIntelligence #SelfImprovement #NavigateChange #FindingStrength #MotivationMonday #InspirationDaily #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode556

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Consistency doesn’t start with a huge burst of motivation. It starts with a simple promise to yourself: get there, then do something. We share what it looks like to rebuild a gym routine after time off, why exercise can be “some of the best medicine,” and how staying in motion supports your health, mindset, and the people who count on you. If you’ve ever worried you’ll “fall off the horse” once the newness fades, you’ll relate to this one.

Then the conversation turns to choices, especially the kind kids and teens face as school activities get more competitive. We talk about trying things because you want to, not because a friend is doing it, not because a parent or coach is pushing it. Justin even names it “frienditis,” that pull to follow the crowd, and explains why learning what you actually enjoy is part of building character. We also get honest about the time and money families spend on activities and why it’s important for kids to speak up when they are not having fun.

The most personal moment comes from a story about a childhood friendship that drifted after tryouts, teams, and growing up changed the dynamic. We sit with regret, redemption, and the hope of making an apology even years later, because being human means we don’t always get it right the first time. If this message resonates, subscribe to Voices for Voices, share the episode with someone who needs it, and leave a review so more listeners can find us.

*Merch Shop: voices-for-voices.org/4h2xvA0

**Please Donate Today: LoveVoices.org, CashApp and Venmo

***Find our book here:

Amazon: voices-for-voices.org/3ZhJ6AW

Publisher: voices-for-voices.org/3LKL1uN

Instagram: @voicesforvoices

TikTok: @voices_for_voices_22

Facebook: Voices for Voices

*Voices for Voices is a 501c3 nonprofit charity. All donations are 100% tax deductible.

Chapter Markers

• 0:00 Welcome, Mission, And Support
• 4:37 Getting Back To The Gym
• 9:51 Choosing Activities For The Right Reasons
• 13:41 When Teams Create Distance In Friends
• 19:13 Regret, Redemption, And Seeking Forgiveness
• 28:26 Fun, Money, And Speaking Up
• 29:47 Closing Message And Ways To Help

#ExerciseAsMedicine #FitnessMotivation #HealthyLifestyle #PhysicalActivity #ExerciseBenefits #WellnessJourney #FitLife #ExerciseForHealth #justiceforvoicesforvoicestiktok #VoicesforVoices #help3billion #TikTok #Instagram #truth #Jesusaire #Episode555

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