In this episode, the Voices of Academia concept and the team are introduced.
Academics Dr. Marissa Kate, Dr. Zoe Ayres, and Emily King (PhD loading) open up about why academic mental health advocacy is important to them and why it’s necessary. They also share some of their own wellness suggestions and how you can get involved with the blog or podcast.
Some of the challenges of academia, including the pressure to publish
Knowing the statistics can't prevent mental illness
The power of personal mental health & wellness stories
The physical side of mental illnesses often doesn't get talked about
Benefits of social media for academic networking, validating experiences & support
The academic culture to pretend "everything is ok"
The Mental Health First Aid course
The importance of supervisor wellness training and education
The importance of sleepFor mental health support, please contact your GP or use the appropriate support for your country at https://checkpointorg.com/global/
Twitter contacts: Voices of Academic (@academicvoices), Dr. Marissa Kate (@DrMarissaKate), Dr. Zoe Ayres (@ZJAyres), and Emily King (@EKing_Sci)
Website: www.voicesofacademia.com
Full transcript: https://sonix.ai/r/CoCvSXHw1wsi4ERFfgPukHLK/share
Sound: Mindset by Ketsa is licensed under an Attribution-NonCommercial-NoDerivatives 4.0 International License, available through Free Music Archive.