Chris Shearn, Jeff Nelson and Jake Brown open the show talking about the Yankees series win over the Nationals. They discuss the great starting pitching, Gleyber Torres homering, some of the lineup coming around, Luke Voit’s return, Clint Frazier’s struggles and the upcoming series with the Rays. In another “Q&J” segment, Nellie answers questions on his workout routines in his playing days, pooping during games, his go-to meal and the one hitter he always got out. Former Yankees strength and conditioning coach Jeff Mangold then joins the show. Mangold gets into his new book, the abundance of injuries in the game today and memories from his Yankees days.

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