It's 2004. An election year. Republican incumbent George W. Bush vs. John Kerry, Democratic nominee. I'm in a psych ward on November 2, with the right to vote. But when all I can think about is good vs. evil, casting a ballot turns into despair.
     In this episode, I chat with guest host, Sephe, about delusion and cognitive distortion, as well as the redemptive power of human connection and empathy. We speak about the sadness of lost years, reclaiming one's past, and discovering one's gifts.
     As Janine expresses her gratitude to listeners of Bipolar She, she also asks for support in keeping the podcast alive--with all those good social media clicks, likes, and follows.

More on guest host Sephe Haven:
MITS podcast: HERE
Books available: www.isadoraoboto.com 

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Help Bipolar She Today! Buy Me A Coffee is a platform for podcasters to receive support, even if just a micro-donation. It's finally time to grow! Let's amplify voices of mental illness in all their raw details.

Bipolar She is dedicated to real conversations for women living with mental illness. Hosted by Janine Noel, the majority of episodes give voice to a woman who has lived-life experience with mental illness--or who has experienced the illness of someone close to them. Along the way, I interview experts in the field that address additional mental health concerns.

Frankly, coping with a mental health condition can be exhausting. Here's a place where you can land and find an episode that resonates with you. Some topics we've covered: being a bipolar mom or having a bipolar mom. Anxiety, agoraphobia, chronic depression, ECT, borderline personality disorder, ADHD, a psychiatrist that breaks your trust. A therapist who goes above and beyond to help you. The impact of trauma on your brain. 

Bipolar She couldn't have thrived without guitarist, JD Cullum's original music.

Editor Brandon Moran makes everyone's voice sound both crisper and smarter.

Sponsored by Amy Vincze's Emotional Freedom Technique App: Soar With Tapping.

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