More than any other generation, information is at our fingertips. While living in the Information Age makes it a challenge, turning rest into a discipline is not out of reach.

Concluding the “Restless” collection of talks, Manouchka Charles, Luke Barry, and Adrian Molina give us pointers on building restful habits in “Practice What You Preach.”

Typically, we know what brings us peace but feelings often get in the way. But we can fend off their fickle effects if practical steps are applied. By paying particular attention to our schedule, environment, checklists, and work we actively choose rest. Add in Jesus' example of reading, resting, and retreating, a spiritual system we should run on repeat, and we'll truly enjoy God's rest.

Ultimately, we must believe Jesus will continue showing us how to live rested. But we must also be willing students of the Master. Let us practice what we have come to know about rest, trusting that God will take care of the rest.