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  • Eala’s Historic First Title, Kuwaki Claims the Open, Son Stars

    Alexandra Eala and Shiho Kuwaki secured breakthrough major and tour titles while Son Heung-Min starred in the MLS All-Star showcase.

    Alexandra Eala secured a landmark victory by defeating top seed Jessica Pegula in the final of the Mubadala DC Open.  Recovering from an early deficit, Eala cruised through a flawless 6-0 final frame to secure her hard-fought championship win.  The rain-delayed battle in Washington saw the twenty-one-year-old dominate the deciding set, becoming the first player from the Philippines to win a WTA Tour singles title.  Her title run featured victories over the top three seeded competitors – including WTA ranked number 9 Elina Svitolina and number 13 ranked Naomi Osaka – capping off a career-defining week that propelled her toward the upper ranks of world tennis.

    Golf fans witnessed elite competition play out at Royal Lytham and St Annes as Shiho Kuwaki captured the AIG Women’s Open title.  Kuwaki battled through tight competition across four rounds before forcing a sudden-death playoff against Esther Henseleit.  Demonstrating remarkable composure under immense pressure, the 23-year-old from Okayama, Japan sealed the prestigious major victory on the second extra hole.  The clutch victory earned her a signature trophy and $1.5M in prize money, alongside a major milestone in her professional career, prevailing over a world-class field.

    On the pitch, Son Heung-Min stole the spotlight during the MLS All-Star Game in Charlotte.  Representing LAFC, the dynamic forward delivered a masterclass against the Liga MX All-Stars.  Son scored two decisive goals in the first half to spark a high-scoring victory for the MLS squad, earning MVP honors for his electric display.  He became the first player in LAFC history to capture the award, showcasing his world-class scoring touch and further cementing his immediate impact in North American soccer.

    3 min
  • My Asian Skincare Journey

    After years of battling acne, I discovered Korean and Japanese skincare and found a routine that finally worked for my skin. Here's what I went through to find the routine that helped me achieve my healthiest skin.

    Kelli (00:00)

    Hi everyone, welcome to the Goldsea Podcast. My name is Kelli and today I'm going to be talking about something a little personal.

    For as long as I can remember, clear skin has always been something I wanted. I know that sounds pretty obvious because everybody wants clear skin. Who doesn't? But when you struggle with acne, it can affect so much more than just your appearance.

    Growing up, I definitely struggled with acne and it affected how confident I felt without makeup, how comfortable I felt in photos,

    And really even leaving the house I wouldn't feel as confident as I should be.

    I've tried so many different products, I've gotten severe breakouts, and it's been a lot of trial and error with everything. So after I started exploring Asian skincare, especially Korean and Japanese products, it completely changed how I approached my skin.

    Today I'm going to be walking you through my entire skincare journey, the products and ingredients that have worked the best for me. I'll also go over my nighttime and morning routines and the biggest lessons that I've learned along the way.

    I will also say that I'm not a dermatologist, so this is based on my personal experience, and everyone's skin is different. What worked for me may not work exactly the same as somebody else, and over the years, after testing so many different products.

    I can definitely swear by these.

    So growing up, I dealt with the type of acne that many teenagers experienced during puberty. At the time, I was getting breakouts on my forehead, my cheeks, my chin, literally everywhere. I would cover them up with makeup and I would constantly search for products that would help cover up my pimples and help with clearing up my skin.

    but it seemed like everything I was putting on my skin at the time just made it all worse.

    When I was sixteen years old, I started to take birth control because I went online and I did some research and saw that birth control can sometimes help with hormonal acne.

    Of course that differs amongst each person, but for me it made a tremendous difference in my skin. My acne became much more manageable and eventually my skin became consistently clear and I would just get one or two pimples every now and then.

    For about five years I got used to having very clear skin.

    Throughout high school I had a very simple skincare routine.

    I would just splash my face with water, make sure my face was clean, remove my makeup, And I would use Paula's Choice Face Exfoliant. I really didn't have to think that much about breakouts and wasn't even using that many products. But after five years, I stopped taking birth control and everything changed.

    My acne came back and it wasn't even like the acne that I had before as a teenager. I'd started to develop these large, painful, under-the-skin pimples, the types that would feel sore before they even became visible. They would take forever to go away. I was getting scars on my skin, and I completely felt like it was out of control. I would wake up and I would check my face to see if the pimples shrank, and I was

    Always worried that I was gonna get another breakout.

    I started to have to experiment more with covering up my pimples with different products. And again, that sometimes would make it worse. And I would just find myself frustrated all the time because these products were not working. I even went to my doctor to try to see a dermatologist so that I could see what's going on. Even tried going on

    Oral medication where I had to take pills every single day to control the acne, that also wasn't the best option because it was making me nauseous.

    So I was genuinely trying so many things and I was about to get on Accutane. That was going to be my last option and I really did not want to go to I did not want to turn to Accutane because of all the side effects that comes with it. So I turned to Asian skincare.

    When I did this, I saw a complete difference in my skin. I started to try products from Korean and Japanese brands like Kozar X, Beauty of Josan, Anua, Medihel, Medicune, Numbuzin

    Shiseido, Bior, Naturi, there are so many amazing Korean and Japanese brands. I have tried so many different ones. They are all great. I can happily say that I have not experienced a terrible breakout from any Asian beauty product that I have used.

    So in the beginning, I was buying a lot of products and I was being gifted a lot of products through TikTok. So I was able to try a bunch of different products that people are using in these 10-step glass skin routines. I wanted to try everything,

    And over time experimenting has taught me that more products do not automatically give you better skin. I will happily say that you do not need a ten step skin routine to get that glowing skin.

    You have to learn what your skin likes. You have to learn which different textures of products your skin likes and which ingredients irritate your skin. You have to see which steps actually make a difference for your skin individually.

    I used to think that my Asian skin simply just worked better with Asian brands. But I think a more accurate explanation is that many of these Asian brands have lightweight textures and gentle hydrating formulas that just go with my skin in general. My skin is kind of combination. It's dry in some spots, especially during the winter, but most of the time it's kind of oily.

    So I have made sure to use products that are able to control that oil, yet still I'm able to have that glass skin effect.

    The most important part about developing your skin routine is really just finding the formulas that don't feel overly heavy for your skin

    or feel like they're stripping your skin.

    One of the most important changes that I made to my skincare routine was to double cleanse. Double cleansing has dramatically changed my skin and I've been doing this consistently for about four years now and it's the step that I am least willing to skip. I will make sure I double cleanse every single night.

    Double cleansing means using two different types of cleansers. The first one is usually an oil-based cleanser, which is supposed to dissolve all of the oil-based substances on your skin, which is the makeup, the SPF, any sebum, any kind of residue on your skin. All of that dirt will come off with that oil based cleanser.

    It's important to take time around your nose and really massage the oil cleanser where your makeup builds up and where you feel like you have bigger pores. You add some water to emulsify the cleanser and it turns into this milky texture before you rinse it away and it completely purifies your skin.

    Oil cleanser that I have been really enjoying right now is Softymo Speeding Oil Cleanser. That one you can literally find on Amazon, and it is so great. It leaves my skin feeling very soft and it really gets all of that oil and dirt out of my pores. I've tried other cleansing products from Anua. Anua has amazing products, especially for people who are just starting with Korean skincare. It's gentle and it's lightweight, and their products are very easy to use.

    After that, I always follow up with a water-based face wash, which foams up. I love using Perfect Whip. That is my favorite foaming cleanser. It's rich, it's foamy, and it leaves my skin feeling so refreshed and soft. That water-based cleanser is going to remove any remaining residue on your skin, all the extra sweat and any other impurities.

    So when it comes to double cleansing

    I make sure to do it every night, even when I am tired. I have not used makeup wipes in years because double cleansing has been the best way. I don't have to scrub my face. I don't have to be aggressive with trying to get my makeup off. Double cleansing does it all for me.

    Every night after double cleansing, I always use a facial pad. I've tried a lot of toner pads before, and there's so many different kinds now. Some are just for hydration, some are to soothe your skin, some are to exfoliate, and others are just to target the texture or scarring.

    My personal favorite are the MediHeal blemish pads. It's a green container, and these are amazing at calming and supporting any irritated skin. Sometimes I do pop my pimples and I do squeeze my pores. So I will make sure to use a facial pad after. That helps calm redness. It helps calm the redness and it helps with any kind of blemish-related concerns.

    Another one of my favorite facial pads are Medicube's Zero Pore Pads. It has exfoliating ingredients like AHA and BHA, and those help remove dead skin cells and excess oil. It really helps the look of congested pores. It helps improve them. It helps close those pores up and it really gives you that smooth-looking filter-like skin.

    I use these every night because like I said, my skin is very oily. Some people cannot use exfoliating pads every night because it would dry their skin too much. It's because overexfoliating can leave your skin irritated. But again, like I said, it just depends on your skin routine. Because my skin is very greasy and it gets oily fast, these do the trick and get all of my pores unclogged.

    One of my favorite things about these toner pads is that they are interchangeable. So you can totally swap these out and mix and match your toner pads. I do think if you just add one of them into your skincare routine every single night, you will start to see a difference. A hyaluronic acid pad can give you that hydration. A vitamin C pad can help you with brightness and discoloration.

    There's a facial pad for every kind of skin problem and you just need to find the one that is meant for your skin.

    So after using my toner pad, I found that my skin responds the best when I apply serum after. The best types of serums that I have found to work for my skin are PDRN serums and vitamin C serums. PDRN has become a huge skincare trend in the last few years, and personally I can understand why. Ever since I started using PDRN, my entire skin barrier has been more smooth.

    Hydrated and plump, my acne has been completely under control. And it really gives my skin that hydrated, glowing look.

    One of my favorite serums is MediHeal's PDRN Serum. I love using it at night, but I also use it before I apply sunscreen on my makeup because it gives me a smoother looking base, which I love.

    If you're wondering what PDRN is exactly, it is salmon sperm DNA. Salmon sperm has been completely taking over the internet and it is targeted towards that hydration, it has the elasticity and it is amazing for skin repair.

    That's why I've been loving it. I've been using so many different products that have PDRN in it. Another serum that I like to use is Numbuzin's number five vitamin Concentrated serum. I've been using this one every night. It contains vitamin C.

    And it really helps with uneven skin tone and dark spots. So, like I said, I did have a lot of scars from when I had really bad acne a couple years ago. And this serum has completely changed the way those scars look. They have removed them. I had very deep scars at a time too. And the vitamin C serum was amazing. It really helps smooth out my skin and even out my skin tone.

    This was super important to me because sometimes after the pimple disappears, that mark that it leaves behind will last so much longer than the actual breakout. So incorporating vitamin C in my skincare routine is very important to me.

    The final step in my regular nighttime routine is my PAIR acne cream. I got this in Japan. I saw it trending all over TikTok and it is absolutely amazing. It's a Japanese acne treatment and it's one of my holy grail products because when I see a pimple developing or I see an inflamed breakout, I apply just a small amount directly to the area and this gets rid of breakouts overnight.

    I will wake up and that spot looks way calmer. It shrinks the pimple. It's way less swollen. And I'm telling you, the difference is dramatic. So this acne repair cream is a game changer. Sometimes I will have a little pimple and this will make it disappear completely overnight.

    It's my favorite spot treatment, so I will make sure if I ever have any acne, I will put this on it I will put this on the spot every single night and sometimes when

    And if I just feel like I'm breaking out a little bit, I'll just rub that on and it will calm my skin, make and let me wake up looking glowy instead of looking irritated.

    Now that's my nighttime skincare routine, but I definitely would add in face masks on certain days, maybe one every day or one every two days. Rice masks have been my favorite. I find them very nourishing and they help brighten my skin. The Japanese face masks that I got from Japan are some of my favorites. I love how they keep my skin feeling hydrated. I try to use them at least once or twice a week.

    I've tried an egg white face mask from Candorluv. That gave me glass skin immediately. There are some face masks that are great for daytime use for right before you start applying your makeup. This is one that I would use during the daytime because it really gives me that glass skin effect, perfect for when you want to start your smooth base before your makeup.

    There's a face mask for everything. I would not recommend using them as a replacement for things in your consistent routine, but they can be a great supplemental step and great for your skin journey.

    Now for a morning routine, I like to keep things very simple. The nighttime is the longer routine for me, and having a consistent morning routine is honestly just as important. When I wake up, I simply splash my face with water so I don't do any extra cleansing since I already double cleansed the night before.

    Then I will wake myself up with a toner. The toner that I have been using that has tremendously changed my skin is Numbuzin'w number nine NAD Plus PDRN Glow Boosting Toner. This formula specifically has been designed to hydrate, soften, and just create a plumper and more luminous appearance. And this product, I swear, is what has been giving my skin.

    That glowing look. People ask me all the time, how do I get my skin looking that glowy? And I'm telling you, this toner is the product that has done it. I love the way it wakes up my skin and prepares it in the morning. I do it right before my moisturizer. One of my favorite moisturizers is Naturie's Hatamugi moisturizer. It's very lightweight and it doesn't irritate my skin at all.

    I love a lotion that doesn't feel thick and heavy either, and this one does not give you that sticky feeling ever.

    After moisturizer is the non-negotiable step, which is SPF. My favorite lately has been the Biore UV. It's very lightweight and it layers well under makeup.

    I've also recently discovered Biore's Spray Sunscreen, which is very convenient, especially when you need to reapply your SPF after you've put your makeup on. So I've been using Bior's US Aqua Rich Facial Formula. It has SPF 50. It does have a slight alcohol-y smell to it, but I definitely love it for the summertime for when I have to reapply my SPF after I have a full face of makeup on.

    Another thing I love about skincare routines are eye creams and under-eye patches. PDRN eye patches have been so amazing recently. I've been using Numbuzen's number nine eye cream, and right afterwards I will apply the under-eye patches also from Numbuzin and these will have your eyes waking up. These will have your eyes looking refreshed even after a long day.

    And it will get rid of those fine lines, all of that puffiness, and the dark circles. The number nine eye cream has retinol in it as well. So I definitely recommend using it if you are trying to get rid of any of those dark circles.

    Overall, the biggest lesson that I have learned from this skincare journey did was that clear skin is not going to come from one magical product. It came from learning to pay attention to my skin and what works for me. Another thing that matters is consistency. Consistency matters much more than just buying new products. I learned to distinguish the difference between hydrating products, exfoliating products.

    And the products that will help my acne instead of just expecting every product to do everything for me.

    Clear skin also doesn't need a complete 10-step routine. Sometimes I do every step, and sometimes I just double cleanse my face and make sure I put on my PAIR acne cream so that I don't get any more breakouts when I wake up. The goal is not to use the most products, it's to use the products intentionally. And Asian skincare really gave me a bunch of different options to try so that I can customize my own routine that works for me.

    I found different sunscreens that I actually want to wear, cleansers that really work for my skin and things that were gonna actually fix my own personal skin problems.

    Even today, my skin is still not perfect. I will still get random breakouts. Some months it'll be worse than others, but my current routine has been built around double cleansing, calming toner pads, PDRN and vitamin C serums, targeting acne care, and lightweight hydration and daily sunscreen. The products that I was talking about today have become my holy grails, but they're not necessarily going to be everyone's holy grails.

    I really just hope sharing my experience helps someone feel less overwhelmed when it comes to the world of Asian skincare. There are so many products and you don't have to buy every trending product at once.

    Start with the basics, introduce products to your skin naturally and gradually, and just notice how your skin responds to them.

    Your skincare routine should support you and not make you feel like you're trying a bunch of failed products because one viral routine didn't work for you.

    The goal for our skin should not always be perfection. It's about having skin that feels healthy, comfortable, and cared for. And the best part is finally feeling confident in it. Thank you guys so much for listening and we'll see you in the next podcast.

    19 min
  • Han Feng Eyes First Bracelet at 2026 WSOP Main Event

    With a record-breaking run already secured, Han Feng returns to the felt on August 3rd to challenge the final table for the 2026 WSOP championship.

    Han Feng is set to compete at the 2026 World Series of Poker Main Event final table, the prestigious No-Limit Texas Hold’em championship, which will resume play on August 3rd, airing on ESPN’s family of networks. 

    The 27-year-old poker professional from Texas will return to the felt for a three-day showdown as part of the tournament’s nine finalists with 25,000,000 chips.  He sits in 8th position, looking to close the significant gap between his stack and the 194,000,000 held by chip leader Lucas Jumalon.

    This No-Limit Texas Hold'em championship, which began with 9,208 entries at a $10,000 buy-in, guarantees each finalist a minimum payout of $1,000,000.  For Feng, this marks his fifth time competing in the Main Event and his deepest run to date, significantly improving upon his 286th-place finish in 2024.

    His professional resume is highlighted by his selection as the 2024 GPI Mid-Major Player of the Year, a distinction earned through a standout campaign that included a victory in the WSOP Circuit Tulsa Main Event for $144,000 and a $160,000 score in a Houston tournament that same year.

    Bolstered by this deep tournament run, Feng currently holds a global ranking of 90th in the Global Poker Index.  Having navigated one of the toughest fields in poker, Feng now seeks his first WSOP bracelet, looking to join other Asian American winners of the illustrious tournament, including Johnny Chan, Scotty Nguyen, and Qui Nguyen.

    2 min
  • Denise Julia Marks Her R&B Resurgence with Latest Singles

    From her breakout hit “NVMD” to more recent collaborations with Asian American artists, the Filipina songstress is fueling the sound of modern Pinoy R&B.

    Rising songstress Denise Julia is cementing her place at the forefront of the new wave of Filipino R&B, captivating audiences with her signature blend of airy vocals and silky, soulful production.

    The 24-year-old is proving to be an artist to watch this year with the May release of her new song, “Changes,” which arrived hot on the heels of her April single, “2GOOD4U.”

    These latest releases follow her second EP, Sweet Nothings (Chapter 2), which dropped in November 2024.  That project featured the standout collaboration “Twin Flames” with Vietnamese American singer Thủy, showcasing Julia’s ability to bridge international sounds.  It served as a direct follow-up to her debut mini-album, Sweet Nothings (Chapter 1), released in November 2023.  That landmark debut included “Butterflies” and the 2023 hit “B.A.D.” featuring Filipino American rapper P-Lo, which has amassed over 86 million Spotify streams – her most popular track to date.

    Before her recent EP eras, it was her 2022 breakthrough single, “NVMD,” that first garnered her widespread recognition and remains her most-played song on YouTube.

    Born and raised in Manila’s Tondo district, Julia has quickly grown from a viral internet sensation into a respected R&B artist who signed with EMPIRE Distribution in May.  Today, she commands a growing audience of over 3 million monthly listeners on Spotify.

    3 min
  • Getting Fit by First Principles – Pt.3 – The Upper Bound

    Larping, or role play, and logging can provide useful connections between principles and workout mechanics.

    Victor (00:00)

    Hello, and welcome to this edition of Getting Fit by First Principles. If you have not done so already, I highly recommend listening to the first two episodes, as in this episode, I will be discussing the workouts. Now, the reason why I want you to listen to the prior two episodes is because I believe that the workouts

    won't really matter until you have solved the first two issues that I bring up in the prior episodes, such as your daily habits and your psychology.

    Victor (00:39)

    When it comes to working out, in my experience, all styles of fitness work. The only thing is whether or not you can maintain it for an extended period of time. And your ability to maintain a workout habit is going to be contingent on your psychology and your daily habits.

    Because if you're not properly fueling your body and tracking your calories, getting enough sleep, or have a strong psychological why behind your working out, then eventually you will stop.

    Victor (01:20)

    Consider the difference between acting and embodying. When you act, you are pretending to be something or someone that you aren't. And eventually, when life inevitably happens, you will lose the energy to keep up the act. And eventually your first principles will come to the surface. And as I've said before, your body will reflect those principles.

    When

    you contrast this with embodying and you are principally somebody that enjoys working out and that is active, then your body will reflect that.

    Victor (02:06)

    With that being said, I have seen people all shapes and sizes achieve great results doing completely different things. But the one thing that was common among all of them was a belief and a buy-in into what they were doing. None of them were acting, especially the ones who made a great physical transformation and maintained that physical transformation. There was always a belief.

    in

    their workout methodology.

    Victor (02:40)

    So, if everything works, where does that leave you the listener? What should you do? I will present a fun idea. It's called live action role-playing or LARPing. Think about when you were a kid and you watched a Superman movie, and then you went with your friends and pretended to be Superman fighting bad guys or whatever. Now

    Take that same childlike enthusiasm and apply it to working out. Simply find a role and then roleplay. For me personally, a lot of my interests in fitness, they come from me seeing somebody doing something that looks kind of cool and then me wanting to copy it.

    When I think back to my various phases, right, my most recent one was kettlebell sport because I saw a guy who was working out with with kettlebells in this interesting way. And then I thought, he has a nice looking physique. What if I just did kettlebell sport just like him? What if I just copied his workouts? Obviously with a good diet.

    et cetera et cetera and I found that I got good results from that.

    Victor (04:10)

    Another person I copied online is named Raphael Pas. He mostly makes content on ring calisthenics. And when I saw him, I thought, here's someone with a satisfying looking upper body. What if I attempted to emulate his workouts and his skills? And over time, I also noticed positive changes in my physique as I started implementing his workout methods. And

    Really,

    this just goes to show the power of belief and curiosity and LARPing.

    Victor (04:50)

    When it comes to LARPing, you don't always have to choose a real person. In fact, a lot of young adolescent men latch on to fictional characters. I myself am guilty of this despite being a 30-year-old man. Much like some early 20-year-olds and six and late adolescents, I too ki saw Toji Fushigoro in the anime Jujutsu Kaiset and I thought,

    It'd be cool to look like that. And, you know, with that sort of image in mind, it did guide my workouts. And I will say it yielded positive results as well. Is it goofy to aspire to look like a cartoon character? Yes. But life needs a little bit of whimsy.

    Victor (05:43)

    Now, once we have a solid idea of a fictional character we want to emulate and possible physical pursuits that we want to develop skill towards, we now need to combine that with some discipline and with some systems because it does us no good to fantasize without having some structure to follow.

    Victor (06:09)

    Now the first thing that I recommend

    Is having some form of documentation when you embark on this journey. Whatever pursuit you decide to pick up, you should have some way to log it. If you're running, I recommend using an app like Strava if you are lifting weights. I personally like having a pen and paper log where I keep track of each workout and how much weight and the number of repetitions I have completed each session. So week by week I can monitor my progress.

    Because

    if we show up to the gym lifting the same amount each and every session, we are never going to elicit the changes that we want.

    Victor (06:52)

    Now, the second and arguably most important thing to consider is commitment. No matter what pursuit, what fictional character, what system you decide to adopt, you need to spend at minimum four weeks following a plan. Because any no matter how optimized a plan is, it will take time before you see results.

    Victor (07:19)

    Now I want to talk about how I utilize this framework for my personal physical development. So if we start from a fictional character, one I sought to emulate was Guts from Berserk, who is totally unrealistic by real human standards. In the anime, I believe he is six foot eight and two hundred and sixty pounds of solid muscle.

    And has some insane feats of physical strength, but that doesn't matter. It's a fictional character. It's something to aspire to

    Victor (07:58)

    Now,

    when I look at a character such as Guts, the first thing that struck out to me was his high level of maximal strength. So, for me it was a no-brainer. I joined the powerlifting club when I was an undergraduate in college.

    Victor (08:15)

    And this was very informative for me because it was my first exposure to disciplined systematic and regimented training. Because a lot of times I would have to follow workout plans that outlined

    What

    I was going to lift in one week, and I knew exactly what lifts I was going to perform the following week, the week after that. And for up to 12 weeks, there was a very solid plan designed to take me from point A to point B. And I saw the importance of allowing my body to adapt to greater and greater physical demands, and then also eating and recovering to support these physical endeavors.

    Victor (09:02)

    Now I definitely went above and beyond what I had originally outlined before about following a program for four weeks. I was following powerlifting programs for I think about four to five years, really. During that time when I was in undergrad and grad school, I was consistently in the gym following some type of program outlined on Excel, and I was consistently

    keeping track of how much weight I was lifting and also my own body weight.

    Victor (09:33)

    And then eventually when I inevitably grew tired of the sport of powerlifting, I transitioned into other physical pursuits such as jujitsu, running, kettlebell sport, et cetera, et cetera, and most recently calisthenics. And during that time I still kept the same degree of discipline that I had learned from powerlifting, which was the logging of efforts.

    and the intentionality of dieting.

    Victor (10:05)

    Now, one thing that I do want to emphasize in this decade-long journey of physical development is I always enjoyed training to a certain degree. There was almost never a point where I was just forcing myself. I was always having fun on some level. And that is something that you need to consider.

    Victor (10:33)

    Again, training is supposed to be a vehicle that takes you from point A to point B. And if you are not enjoying the training, then you will never get to where you want to be.

    Victor (10:50)

    Again, physical training should be something that allows one to express themselves at their highest level.

    Victor (10:59)

    Fundamentally, if you are someone that just wants to sit at home, play video games all day, then your physical body will reflect that desire.

    Victor (11:13)

    For me, I enjoy being active, I enjoy going outside, I enjoy hanging out with my friends, and I love acts of service for my friends. I mean just the other day on a hike through a hundred degree weather in Utah, I was able to carry water for all of my friends and when we ran out, I was able to run up and down a two mile long hill to fetch water when we all ran out.

    That

    is a reflection of who I am in my physical training.

    13 min
  • How Little Saigon Became the Heart of Vietnamese America

    After the fall of Saigon, Orange County’s Little Saigon has developed into a cultural and economic center of the Vietnamese diaspora.

    Tucked between Westminster, Garden Grove, and Anaheim lies Little Saigon, the largest Vietnamese community in the United States and this community’s story begins with one of the largest refugee migrations in American history.

    After the fall of Saigon marked the end of the Vietnam War in 1975, approximately 125,000 Vietnamese refugees fled the country and came to the United States. Many of them first arrived at Camp Pendleton in San Diego before officially resettling throughout the country with the help of nonprofits and sponsorship programs. Even though refugees were dispersed throughout the U.S., a large number made their way back to Southern California.

    Orange County was appealing because of its similar warm climate to South Vietnam and so refugees deemed it as the perfect place to begin a new life. By the late 1970s, the Vietnamese community was blossoming with Vietnamese-owned grocery stores, restaurants, pharmacies, and jewelry shops all around Westminster. Dozens of family-owned businesses were serving a rapidly growing community and in 1978, Người Việt Daily News became the very first Vietnamese newspaper published outside of Vietnam, which completely helped connect the refugee community with one another.

    One of the people responsible for the area’s development is Vietnamese businessman Frank Jao. He bought empty land alongside Bolsa Avenue and in 1987 he opened the Asian Garden Mall, a shopping center that has become the heart of Little Saigon. The Asian Garden Mall serves as the community’s go to spot for dining, festivals, and cultural celebrations and helps bring in 20,000-50,000 shoppers every weekend.

    The Orderly Departure Program of 1979 allowed more Vietnamese families to legally immigrate to the U.S., causing Orange County’s Vietnamese population to increase heavily. The community expanded from a small neighborhood of storefronts to a thriving commercial district with thousands of Vietnamese businesses.

    By 1988, the City of Westminster was officially designated as Little Saigon, recognizing it as the center of Vietnamese America. 50 years later and the community still continues to flourish today, standing as a symbol of determination of the Vietnamese refugees who rebuilt their lives from the ground up, marking the beginning of Vietnamese American history.

    3 min
  • Bedtime Story: The Snake Prince

    In this Indian folk tale a kind princess was able to see the handsome prince beneath his cursed exterior—and rid him of his curse.

    Come here, my sweet little ones. That's it—snuggle under your blankets. Let me tuck this corner in... and this one too. There. Now you're as cozy as two little kittens in a basket.

    Tonight I'll tell you a story about a prince who wasn't quite what he seemed. It reminds us that sometimes the most wonderful things in the world are hidden where we'd never think to look.

    Ready?

    Once upon a time, in a beautiful kingdom filled with mango orchards, peacocks, and sparkling rivers, there lived a kind king and queen.

    They had everything they could ever wish for.

    A grand palace.

    A happy kingdom.

    Lots of friends.

    But there was one thing that made them sad.

    They had no child.

    Every morning they prayed with hopeful hearts.

    Every evening they wished upon the first bright star.

    Years passed.

    Then one wonderful day, their wish was answered.

    A baby was born.

    The palace bells rang.

    Musicians played.

    Everyone came running to celebrate.

    But when the queen gently lifted the blanket...

    she gasped.

    For lying there was not a baby boy...

    but a tiny green snake with bright, shining eyes.

    The whole palace fell silent.

    Some people whispered, "Oh dear..."

    Others stepped backward.

    But the queen did not.

    She picked up the little snake as gently as if he were the softest baby in the world.

    "My child is my child," she said.

    "And I shall love him with all my heart."

    So the little snake prince grew up surrounded by kindness.

    He listened to stories.

    He learned poetry.

    He spoke gently to everyone he met.

    Birds perched happily beside him.

    Deer wandered close without fear.

    And although people were surprised by how he looked, anyone who spent even a few minutes with him discovered he was wise, thoughtful, and kind.

    Now, when the prince grew older, the king began to worry.

    "My son deserves happiness," he sighed.

    "But who will marry a prince who looks like a snake?"

    Word spread through many kingdoms.

    Most princesses shook their heads before they had even met him.

    But in a neighboring kingdom lived a young princess with a curious heart.

    She listened carefully before making up her mind.

    "I would like to meet him," she said.

    Everyone was astonished.

    When she arrived, she found not a frightening monster, but a gentle prince who welcomed her with kindness and spoke with warmth and wisdom.

    They spent hours talking beneath flowering trees.

    They laughed together.

    They shared stories.

    And before long, the princess smiled.

    "I do not care what others see," she said.

    "I know what is inside your heart."

    So they were married in a joyful celebration filled with music, dancing, and flowers.

    Now, here comes the magical part.

    Each night, after everyone had gone to sleep, the snake prince quietly slipped out of his shimmering snake skin.

    Inside was a handsome young prince, just as any fairy tale prince might look.

    By dawn, before anyone awoke, he slipped back inside the snake skin once more.

    One evening, the princess happened to wake during the night.

    She couldn't believe her eyes.

    There stood her husband—not as a snake—but as a kind and handsome young man.

    She listened as he explained that long ago a powerful enchantment had been placed upon him.

    Only someone who loved him for who he truly was—not for how he looked—could break the spell.

    The princess smiled.

    "I loved you long before I knew your secret."

    Now, depending on who tells the story, different things happen next.

    Some say the princess carefully burned the old snake skin, and the magic was broken forever.

    Others say the spell simply melted away because true love had already done its work.

    Either way, when the morning sun rose, the prince remained in his human form.

    The kingdom rejoiced.

    The king and queen hugged their son so tightly that everyone laughed.

    There were songs and sweets and garlands everywhere.

    And whenever anyone asked how such wonderful magic had happened, the princess always answered the same way.

    "It wasn't magic that mattered most."

    "It was kindness."

    So, my little stars, what does this story teach us?

    It reminds us that faces can fool us.

    The prettiest apple isn't always the sweetest.

    The plainest shell may hide the most beautiful pearl.

    And the greatest treasure anyone can have is a kind heart.

    So when you meet someone new, don't be too quick to decide who they are just by looking.

    Smile first.

    Listen first.

    Be kind first.

    You may discover a prince... or a princess... where everyone else only saw a snake.

    Now close your eyes.

    Perhaps tonight you'll dream of moonlit gardens, friendly cobras who guard hidden treasures, and magical kingdoms where love always sees with the heart before it sees with the eyes.

    Good night, my precious little ones. Sleep well. 🌙🐍✨

    6 min
  • When Will the Super Bowl Halftime Show Finally Select an Asian Act?

    As the music industry continues to globalize, the arrival of a major Asian act at the Super Bowl would mark a seismic shift in American cultural representation.

    The Super Bowl halftime show has long served as a definitive barometer for American cultural relevance.  As the music industry continues to flatten, the meteoric “K-pop explosion” has positioned Asian artists as potential headliners for football’s biggest night.  With a reach that transcends borders, the debut of an Asian act would signal a profound shift in how the NFL – and the American mainstream – defines its audience.

    K-pop acts have already begun bridging the gap between niche fandom and global superstardom.  Leading the conversation are titans like BTS, whose recent co-headlining set at the 2026 FIFA World Cup Final served as a high-stakes “try-out,” proving their ability to command a stadium-sized audience on the world’s most prestigious stages.  Alongside them, global phenomena like Blackpink and rising stars Katseye represent the diverse, high-production standard necessary to captivate a Super Bowl audience.

    However, the path to the 50-yard line is complex.  Recent history offers a cautionary tale: Bad Bunny’s halftime show at Super Bowl LX was a vibrant celebration of Latin culture, yet it was met with a polarized reception.  While millions celebrated his performance, some critics labeled the show “un-American,” a sentiment that often ignored his identity as a native of the U.S. territory of Puerto Rico and the reality of a globalized cultural landscape.

    If an Asian act were to take the mantle, they would face similar scrutiny.  Yet, unlike Bad Bunny’s Spanish-language discography, artists like BTS and Blackpink possess significant English-language catalogs, and the group Katseye records exclusively in English.  This inherent accessibility could lower barriers for traditionalists.

    While Kalshi currently lists Jay-Z as the heavy favorite to headline – an interesting irony given his influence behind the scenes – the conversation remains wide open.  An Asian act would not only command a massive, loyal demographic but would also confirm that the American stage is a dynamic, evolving platform.

    3 min
  • Vox Momenti: My Haunted Bedroom

    Her presence is overwhelming but she isn't there.

    [Verse 1]

    Your shirt still hangs on my door
    Like it pays the rent
    Your perfume in the pillowcase
    Won't take the hint

    I open the window wide

    But it stays right here
    In the seams of the sheets
    In the dark, in the air

    [Pre-Chorus]

    I say your name
    And the room leans in
    I swear your shadow
    Knows where I've been

    [Chorus]

    My bedroom's haunted
    By your smell
    My bedroom's haunted
    By your eyes as well
    I can't breathe right
    I can't sleep well
    My bedroom's haunted
    By your smell

    [Verse 2]

    Your laugh hits the mirror
    Then it breaks again
    Your tears on my collar
    Your mouth on my skin

    I'm pacing these floorboards

    Like they're made of glass
    Every corner remembers
    How you used to last

    [Pre-Chorus]

    I touch the wall
    And it answers back
    Like your fingertips
    On a panic attack

    [Chorus]

    My bedroom's haunted
    By your smell
    My bedroom's haunted
    By your eyes as well
    I can't breathe right
    I can't sleep well
    My bedroom's haunted
    By your smell

    [Bridge]

    So I may have to move
    Pack my heart in a box
    Or you may have to come back
    And unlock what you locked

    'Cause the bed keeps your shape

    And the curtains, your cry
    I'm a ghost in this room
    Till you tell me why

    [Final Chorus]

    My bedroom's haunted
    By your smell
    My bedroom's haunted
    By your eyes as well
    I can't breathe right
    I can't sleep well
    My bedroom's haunted
    By your smell
    My bedroom's haunted
    By you, as well

    4 min
  • Miyu Yamashita Targets AIG Women’s Open Title Defense

    The world No. 6 looks to build on her elite recovery game and playoff prowess as she defends her first major title at this year’s AIG Women’s Open.

    Miyū Yamashita arrives at this year’s AIG Women’s Open focused on defending her first major title, which she secured last year by finishing 11-under-par and earning $1.46 million.  She was able to control the tournament by leading with two sub-70 rounds, including a tournament-best 65 in the second round.

    She rounded out her LPGA Tour rookie year with a win in November at the Maybank Championship in Malaysia, clinching the title with a birdie on the first playoff hole.  At this year’s Meijer LPGA Classic, she repeated that feat, again birdieing the first playoff hole to earn her first title of the current season.

    Through the 2026 season, she has finished in the top 10 in half of her starts, totaling seven such placements – the third-highest frequency on the tour.  This success has earned her a No. 6 world ranking, backed by consistent ball-striking throughout the year.

    Yamashita, who stands 4’11” and hails from Neyagawa, Osaka, began playing golf at age 5.  Her development has led to an elite recovery game.  This season, she currently ranks second on the tour in scrambling percentage, successfully salvaging par or better after missing the green in regulation.  Having already surpassed $5 million in official career earnings, these statistical benchmarks position her as a primary contender in the field.

    2 min

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