VP Talk

VP Talk

By Dan CaregnatoHealth & Fitness
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VP Talk episodes

  • 006. #006 Fitness with BFulg

    Coach Billy Fulginiti (@billyfulg) shout out BFULG joins VP Talk to talk all things fitness and how his journey brought him to Vineland Performance. Music: TRPZN- Spread Your Wings.

    16 min
  • 005. #005 Recovery with Gia Carangi

    Coach Gia (@geecarangii) sits down with Coach Dan & Joey to talk about recovery. Special thank you to our guest for coming on this week's episode. Make sure to throw her a follow! Music: TRPZN- Spread Your Wings.

    20 min
  • 004. #004 Being uncomfortable

    In this week's episode we talk about getting outside of comfort zone, what practice, training and competing looks like and how that is applied to our everyday lives. And as always, upcoming developments at VP. Music: TRPZN- Spread Your Wings.

    17 min
  • 003. #003: Getting started.
    In this episode we talk about what ways VP helps you get started in the gym and our approach to making the gym approachable. We also talk about how that applies to life and other upcoming developments at VP as well. Music: TRPZN - Spread Your Wings.
    17 min
  • 002. #002: Making the gym the best hour of your day.
    In this episode we talk about how to make the gym the best hour of your day and some things we can all do to help that. We also talk mindset and how that affects workouts. And as always, we talk about upcoming projects at VP.  Music from https://filmmusic.io"Inspired" by Kevin MacLeod License: CC BY (http://creativecommons.org/licenses/by/4.0/)
    14 min

About VP Talk

From the publisher's feed

Official podcast of Vineland Performance