VTT's Mental Health Warrior welcome's Linda Diaz a former guest of Throat Punch Monday to share her story and actions with you!

Part 3 of Cliff's series with VTT's Triggered Joe and Rachael! Recognize your own triggers! Self Awarness is difficult but a must.

Part 2 with VTT's Triggered Joe, Celtic Warrior, and Warrior Rachael! Trauma comes in many forms! Check out the video version on our YouTube channel.

Clifford VTT's Mental Health Warrior brings a little bit of the Veteran Trash Talk Dumpster Fire in to his world. Warrior Rachael also joins the fight! Check out the video version on our YouTube Channel.

VTT's Mental Health Warrior welcomes Allison Hobbs to help warriors who want to use writing to help with becoming more resilient.

VTT's Mental Health Warrior welcomes friend and kindred spirit Danei Edelen to keep the mission going forward! Watch the video version on our youtube channel

Clifford welcomes Armt Veteran and successful entreprenuer Leah Day for part 2! Go back and watch/listen to part one. The video addition is on our YouTube and Facebook channels.

Clifford brings on Leah Day former host of and creator of Throat Punch Monday. Big take away is getting out of your comfort zone and breaking the stigma and grow! Make sure you stop by our youtube channel to chat with Cliff

VTT's Mental Health Warrior gives us another story of grit and determination!

VTT's mental healt warrior brings on Ron Dawson a 5x Boston Marathon finisher, 3x Iron Man! Two part series about getting your butt in shape!