Vulnerability Diaries

Vulnerability Diaries

By Celia NeustadtSociety & CultureHealth & FitnessMental HealthRelationships
Download on the App Store

Vulnerability Diaries episodes

  • Vulnerability Diaries- Entry 7

    I cut my hair short in an attempt to express my authentic self. In this entry, I tell the story behind the decision and answer the question: what was under all that hair?



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skymoonandme.substack.com
    10 min
  • Vulnerability Diaries- Entry 6

    My biggest fear is manifested. There is a public shaming on a local facebook group and I am the subject. I am called a grand deceiver, hoodwinker, and bad person.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skymoonandme.substack.com
    23 min
  • Vulnerability Diaries- Entry 5

    Sharing raw emotion, anger and exhaustion.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skymoonandme.substack.com
    8 min
  • Vulnerability Diaries- Entry 4

    After giving myself time to rest, I started feeling waves of anger. This entry is about playing with anger and using it as fuel to do scary things.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skymoonandme.substack.com
    21 min
  • Vulnerability Diaries- Entry 3

    I reached my capacity. After articulating my need to my landlord and a conversation I had with my friend who I experienced the trigger with earlier in the week, I’m cooked.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skymoonandme.substack.com
    14 min
  • Vulnerability Diaries- Entry 2

    I confronted my fear and wrote an email to my friend. In this episode I talk about my embodied experiencing of confronting my own internal stories.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit skymoonandme.substack.com
    13 min

About Vulnerability Diaries

From the publisher's feed

This is public audio diary, detailing my experiences facing what I fear the most: telling important people in my life that they hurt me.