Vulnerability Junkies

By Kevin and Jamie

It’s no secret that guys suck at talking about their feelings and everyone wishes they were better at it, us included. On Vulnerability Junkies, two friends (Kevin Lau & Jamie Wong) struggle throu... more

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FAQs about Vulnerability Junkies:

How many episodes does Vulnerability Junkies have?

The podcast currently has 23 episodes available.

Vulnerability Junkies episodes:

May 15, 2023 Ep 13: We took Stanford’s Touchy Feely course
Touchy Feely has been touted for decades as one of the most influential and life changing courses offered by Stanford University’s Graduate School of Business. In today’s episode, Kevin and Jamie talk about finding their respective growth zones and being vulnerable with strangers while taking the Coachella of communication courses. (Just for a weekend though, we didn’t secretly apply to business school!)
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Hosts: ⁠Kevin Lau⁠, ⁠Jamie Wong⁠
Intro music by: ⁠Harry Dai⁠
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CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on ⁠⁠Apple Podcasts⁠⁠ /⁠⁠ Spotify ⁠⁠/ ⁠⁠Instagram⁠⁠ or @softboiacademia on ⁠⁠Twitter⁠⁠
Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠here⁠⁠⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠here⁠⁠⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠here⁠⁠⁠
Email: [email protected]
...more
1h 5min
April 27, 2023 Ep 12: Slow and kind wins the race
Are you more motivated by warm encouragement, or by having a drill sergeant yell at you? In today’s episode, Kevin gives an update on his journey processing, integrating, and embodying more compassionate self-talk and giving himself the space to have more fun in life.
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Hosts: ⁠⁠⁠Kevin Lau⁠,⁠⁠ ⁠⁠⁠Jamie Wong⁠⁠⁠
Intro music by: ⁠⁠⁠Harry Dai⁠⁠⁠
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CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on ⁠⁠Apple Podcasts⁠⁠ /⁠⁠ Spotify ⁠⁠/ ⁠⁠Instagram⁠⁠ or @softboiacademia on ⁠⁠Twitter⁠⁠
Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠here⁠⁠⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠here⁠⁠⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠here⁠⁠⁠
Email: [email protected]
...more
49min
April 05, 2023 Ep 11: I'd like to add you to my professional network
Do you get excited about networking? Or do you convulse at the thought? In today’s episode, Kevin and Jamie discuss how their relationship with networking has evolved over time and the joys of connecting people to each other.
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Hosts: ⁠⁠Kevin Lau⁠,⁠ ⁠⁠Jamie Wong⁠⁠
Guest: ⁠Owen Wang⁠
Intro music by: ⁠⁠Harry Dai⁠⁠
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CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on ⁠Apple Podcasts⁠ /⁠ Spotify ⁠/ ⁠Instagram⁠ or @softboiacademia on ⁠Twitter⁠
Listener Survey: Share your thoughts on the podcast with us ⁠⁠here⁠⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠here⁠⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠here⁠⁠
Email: [email protected]
...more
52min
March 23, 2023 Ep 10: Path of Least Regret (w/ Owen Wang!)
Have you ever achieved emotional homeostasis? How do you define confidence? In today’s episode, Kevin, Jamie, and (special guest!) Owen talk about following the path of least regret, fear, prototyping our way through life and everything in between.
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Hosts: ⁠Kevin Lau⁠, ⁠Jamie Wong⁠
Guest: Owen Wang
Intro music by: ⁠Harry Dai⁠
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FROM THE EPISODE
Kevin's YouTube video about fear: https://www.youtube.com/watch?v=Ixvi0cbq01w
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CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on Apple Podcasts / Spotify / Instagram or @softboiacademia on Twitter
Listener Survey: Share your thoughts on the podcast with us ⁠here⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠here⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠here⁠
Email: [email protected]
...more
1h
March 13, 2023 Ep 9: Support squad, wya?
When life inevitably punches you in the face, do you have people to turn to for help? In today’s episode, Kevin and Jamie talk about how they discovered that having support systems in life is a thing, how to cultivate them, and how they’ve come to rely on them in tumultuous times.
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Hosts: Kevin Lau, Jamie Wong
Intro music by: Harry Dai
------------------------------------------------
CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on ⁠Apple Podcasts⁠ /⁠ Spotify ⁠/ ⁠Instagram⁠ or @softboiacademia on ⁠Twitter⁠
Listener Survey: Share your thoughts on the podcast with us ⁠⁠here⁠⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠here⁠⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠here⁠⁠
Email: [email protected]
...more
1h
February 21, 2023 Ep 8: How you feelin’, Little Kevin?
What does your relationship with yourself sound like? Come hear about Kevin’s new relationship with his inner child self, the fears that got in the way of them connecting in the first place, and how he’s learning to be the kind, supportive, emotionally attuned best friend for life, that he’s always wanted and needed.
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Hosts: Kevin Lau, Jamie Wong
Intro music by: Harry Dai
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FROM THE EPISODE
Me with Me T-Shirts (still not sponsored....yet?!): https://jiggyyoon.bigcartel.com/products
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CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on ⁠Apple Podcasts⁠ /⁠ Spotify ⁠/ ⁠Instagram⁠ or @softboiacademia on ⁠Twitter⁠
Listener Survey: Share your thoughts on the podcast with us ⁠⁠here⁠⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠here⁠⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠here⁠⁠
Email: [email protected]
...more
46min
February 08, 2023 Ep 7: Whatcha eatin’, Jamie?
Does food make you emotional? Listen to Jamie recount his 15 year journey navigating an avoidant relationship with food, with Kevin going full support mode. Along the way, they touch on the critical role of psychological safety, the constricting power of shame, and a remarkable experience with a cherry tomato.
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Hosts: Kevin Lau, Jamie Wong
Intro music by: Harry Dai
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CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on ⁠Apple Podcasts⁠ /⁠ Spotify ⁠/ ⁠Instagram⁠ or @softboiacademia on ⁠Twitter⁠
Listener Survey: Share your thoughts on the podcast with us ⁠⁠here⁠⁠ (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠here⁠⁠
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠here⁠⁠
Email: [email protected]
...more
1h 3min
January 25, 2023 Ep 6: Reflections and Resolutions
Happy New Year! How was your 2022? Anything you’re looking forward to in 2023? Listen to Kevin & Jamie reflect on how the year went, keep themselves accountable to the goals they originally set for 2022, and set their intentions and resolutions going into 2023.
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Hosts: Kevin Lau, Jamie Wong
Intro music by: Harry Dai
------------------------------------------------
CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on Apple Podcasts/Spotify/Instagram or @softboiacademia on Twitter
Listener Survey: Share your thoughts on the podcast with us here (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast here
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast here
Email: [email protected]
...more
1h 5min
January 09, 2023 Ep 5: A New Hope
What makes you hopeful about life? Is it a small everyday pleasure? Is it seeing the positive impact you’ve had on other people’s lives? Listen to Kevin & Jamie meander through these questions and talk about everything from drinking hot water to starting a hackathon to giving someone a toolkit to take control of their life.
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Hosts: Kevin Lau, Jamie Wong
Intro music by: Harry Dai
------------------------------------------------
CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on Apple Podcasts/Spotify/Instagram or @softboiacademia on Twitter
Listener Survey: Share your thoughts on the podcast with us here (thank you for sharing!)
Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast here
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast here
Email: [email protected]
...more
1h 6min
December 26, 2022 Ep 4: The One About Arrogance
What happens when you deal with an insecurity by becoming… proud of it? Listen to Kevin & Jamie discuss a more interesting way of thinking about arrogance, the ways arrogance shows up in their lives…and fail entirely at talking about their feelings in the process.
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Hosts: Kevin Lau, Jamie Wong
Intro music by: Harry Dai
------------------------------------------------
CONNECT WITH US
Subscribe and follow us @vulnerabilityjunkies on Apple Podcasts/Spotify/Instagram or @softboiacademia on Twitter
Listener Survey: Share your thoughts on the podcast with us here (thank you for sharing!)
Affirmations: Send some encouragement to a friend or loved one on the podcast here
Dear Kevin and Jamie: Send us a question you want us to answer on the podcast here
Email: [email protected]

...more
25min

FAQs about Vulnerability Junkies:

How many episodes does Vulnerability Junkies have?

The podcast currently has 23 episodes available.