Episode 11: Have you or someone you know struggled with Mental Health, or Fighting Battles Alone? Well let’s talk about it. Host Instagram: @tharraleos_epizon & Special Guest @overcominganxiousthoughts on Instagram! Also don’t forget to check out @juliaspiritualcoaching Instagram and who also has a phenomenal self-help/love work book (the link: https://artisanal-pioneer-3441.ck.page/products/the-ultimate-self-love-workbook) as well as life coaching appointments ! Contact her via Instagram for more information! Also you can by my (the host) book on amazon “It is Spoken” by Trenton Epizon

Episode commentary

Have you or someone you know struggled with “what is love”, have a trauma journey, or has an attachment style? Well let’s talk about it. Host Instagram: @josias_abriel & Special Guest @deexsingh on Instagram! Also you can buy my (the host) book on amazon “It is Spoken” by Trenton Epizon

Quick vent episode about comparison. Also you can buy my (the host) book on amazon “It is Spoken” by Trenton Epizon

Commentary for Episode 7 “Fighting Battles Alone, Facing Stigmas, Being Too Much, Fitting In”. Also you can by my (the host) book on amazon “It is Spoken” by Trenton Epizon

Have you or someone you know struggled with being “too much”, facing stigmas, or fighting your battles alone? Well let’s talk about it. Host Instagram: @tharraleos_epizon & Special Guest instagram @tjrapper_liveituprecords ; who is also a poet, music producer, public speaker, & musician. You can reach out to her on her Instagram. Also you can buy my (the host) book on amazon “It is Spoken” by Trenton Epizon

Commentary for Episode 5. “Hitting Rock Bottom, Navigation Relationships, Pressure of Dating, Viewing Yourself”

Part 2 of Episode 1. Personal commentary with my personal journey, experience, and thoughts from the previous episode topics; Self-Love Journey, Perfectionism, & Feeling “Too Much"!

Have you or someone you know struggled with self-love, perfectionism , or feeling like you’re “too much”? Well let’s talk about it. Host Instagram: @tharraleos_epizon & Special Guest instagram @juliaspiritualcoaching who also has a phenomenal self-help/love work book (the link: https://artisanal-pioneer-3441.ck.page/products/the-ultimate-self-love-workbook) as well as life coaching appointments ! Contact her via Instagram for more information! Also you can by my (the host) book on amazon “It is Spoken” by Trenton Epizon