Today on Vulnerable, I get to chat with Melanie Samuels and Melissa Coulier! Melanie is a holistic nutritionist and Melissa is a fitness instructor and award-winning photographer. They are the Co-Founders of Living Well with Mel and Mel, a wellness brand focused on bio-individuality and managing inflammation.

Melanie and Melissa talk about their unique holistic wellness journeys, and how Melanie’s battle with disordered eating and Melissa’s Lupus diagnosis brought them together to find healing and restoration for their bodies. They also share the dangers of the diet industry, what it’s like to live with chronic pain, and their mission for their wellness community.

Why don’t women talk more about their wellness journeys? How has Dave Coulier been impacted by holistic health? What went wrong when Christy’s husband proposed? Join us to find out!

You can follow Melanie on Instagram @choosewellwithmel, Melissa on Instagram @melissacoulier, and Living Well with Mel and Mel on Instagram @livingwellwithmelandmel and visit their website here.

Follow me, Christy Carlson Romano on Instagram @thechristycarlsonromano and TikTok @christcarlsonromano, subscribe to my YouTube channel, and follow Brendan Rooney on  Instagram @thebrendanrooney and TikTok @brendanrooney.

Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok. You can watch the video version on my YouTube channel.

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