Vulnerable Vibes

Vulnerable Vibes

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Vulnerable Vibes episodes

  • Lets Talk About Communication..Featuring Dr. Antionette Edmonds
    In this episode we’re having a deep conversation about communication with Licensed Mental Health Counselor & Marriage and Family Therapist Dr. Antionette Edmonds
    We talk about all things communication, Share our experiences, answer some questions, and drop some really great therapeutic gems about communication styles, skills and how we communicate in relationships.
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    Support this podcast: https://anchor.fm/vulnerablevibesjas/support
    40 min
  • Lets Talk About Communication..Featuring Dr. Antionette Edmonds
    In this episode we’re having a deep conversation about communication with Licensed Mental Health Counselor & Marriage and Family Therapist Dr. Antionette Edmonds
    We talk about all things communication, Share our experiences, answer some questions, and drop some really great therapeutic gems about communication styles, skills and how we communicate in relationships.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/vulnerablevibesjas/support
    40 min
  • Attachment Styles Part 3: Disorganized/Fearful-Avoidant Gang!

     In this episode we are wrapping up the Attachment Styles Series! We're discussing the Disorganized/Fearful-Avoidant Style and how to move out of this style to become more secure. Nicola Pierre-Smith, LPC is joining us as a special guest to give her expert, therapeutic opinion and insight on this attachment style and all the styles in general.  She will be answering some questions you all have asked and we will also discuss some really important things regarding mental health!

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    Support this podcast: https://anchor.fm/vulnerablevibesjas/support
    43 min
  • Attachment Styles Part 3: Disorganized/Fearful-Avoidant Gang!

     In this episode we are wrapping up the Attachment Styles Series! We're discussing the Disorganized/Fearful-Avoidant Style and how to move out of this style to become more secure. Nicola Pierre-Smith, LPC is joining us as a special guest to give her expert, therapeutic opinion and insight on this attachment style and all the styles in general.  She will be answering some questions you all have asked and we will also discuss some really important things regarding mental health!

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/vulnerablevibesjas/support
    43 min
  • Attachment Styles Part 2: Anxious & Avoidant Gang Tap In

     In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a secure attachment style. 

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    Support this podcast: https://anchor.fm/vulnerablevibesjas/support
    40 min
  • Attachment Styles Part 2: Anxious & Avoidant Gang Tap In

     In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a secure attachment style. 

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/vulnerablevibesjas/support
    40 min
  • Attachment Styles Part 1
    In this episode we’re getting into attachment styles and how they shape our emotions, relationships, connections, and contribute to our emotional perceptions. This episode is full of information so get your tea and prepare to be educated!
    ---
    Support this podcast: https://anchor.fm/vulnerablevibesjas/support
    50 min
  • Attachment Styles Part 1
    In this episode we’re getting into attachment styles and how they shape our emotions, relationships, connections, and contribute to our emotional perceptions. This episode is full of information so get your tea and prepare to be educated!
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/vulnerablevibesjas/support
    50 min
  • Show TF Up !
    In todays episode we’re talking about how to show up as the person you envision yourself to be in the future. We’re all striving to be that gworl but…Why wait? Let’s start being that gworl now !
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    Support this podcast: https://anchor.fm/vulnerablevibesjas/support
    30 min
  • Show TF Up !
    In todays episode we’re talking about how to show up as the person you envision yourself to be in the future. We’re all striving to be that gworl but…Why wait? Let’s start being that gworl now !
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/vulnerablevibesjas/support
    30 min

About Vulnerable Vibes

From the publisher's feed

A podcast where we can catch a vibe and embrace our vulnerability. Talking about all topics with an emphasis on mental health and showcasing the importance of being vulnerable and getting rid of…

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