Vulnerable Vibes

 In this episode we are wrapping up the Attachment Styles Series! We're discussing the Disorganized/Fearful-Avoidant Style and how to move out of this style to become more secure. Nicola Pierre-Smith, LPC is joining us as a special guest to give her expert, therapeutic opinion and insight on this attachment style and all the styles in general.  She will be answering some questions you all have asked and we will also discuss some really important things regarding mental health!

 In this episode we are wrapping up the Attachment Styles Series! We're discussing the Disorganized/Fearful-Avoidant Style and how to move out of this style to become more secure. Nicola Pierre-Smith, LPC is joining us as a special guest to give her expert, therapeutic opinion and insight on this attachment style and all the styles in general.  She will be answering some questions you all have asked and we will also discuss some really important things regarding mental health!

 In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a secure attachment style. 

 In this episode we're continuing the Attachment Style series by looking at some therapeutically proven techniques we can practice to shift ourselves from an insecure attachment style, to a secure attachment style.