Wait Training Podcast

3 keys to creating and keeping confidence!

Volleyball Impact Player Training explained. What is VIP training and how was it created? Coach Tracy explains the origin of VIP and how it can benefit Volleyball players!

Episode #12 is an Interview with Svetlana "Lana" Simic

Senior Volleyball Recruiting Coach with NCSA - Next College Student Athlete.

She is originally from Serbia

and played College Volleyball at LIU Brooklyn '06-'09

She was '09 NEC Player of the Year, '07 NEC Libero of the Year; 4 Year All conference selection.

4 Time NEC Champion and NCAA Tournament as a player.

Assistant Coach at LIU Brooklyn '10-'13 (2 time NEC Champion and 1 NCAA Tournament as a coach)

She coaches indoor and beach club as well as HS level for 8 years (NY and FL)

Former member of the Serbian National Team Player (beach volleyball)

For more information on NCSA: https://www.ncsasports.org

Contact Lana: [email protected]

Thank you to Lana for being my guest and be sure to leave an Itunes review and rating so more people can enjoy and find the show!

Whitney Bartiuk is my guest on this episode. She is the creator of www.getthepancake.com and author of Coaching Volleyball: A Survival Guide for your First Season. You can connect with her on YouTube, Instagram, Facebook, and Pinterest simply by searching for @getthepancake

The 8 components to my personal coaching manifesto.

How to prepare mentally and physically for your next Volleyball game so you can perform at 100% as a teammate and athlete.

Episode #8 features my interview with Coach Craig Bankowski. 

A passion for Coaching and developing youth Volleyball Athletes, Coach Craig has over 20 years experience either playing and coaching youth volleyball.  He has a degree in exercise science and holds national personal training certifications.  Our discussion is around the importance of coaching and playing sports.  The proper mindset is important in training, tryouts and competition.  

This episode is sponsored by VIP Training.  Volleyball Impact Player Training.

Episode #7 features an interview with David Diaz.  Dad, Husband, Runner, Teacher, Coach, Oldest of 7 children and life long resident of McFarland California.  David and I were Cross Country and Track Teammates at College of the Sequoias in Visalia.  He was always very focused and driven and I knew that he would make an impact on those around him.  

In our interview we discuss what led him to a career in education, how he likes to be coached and what do good coaches do and say.  Dave has a growth mindset and is always looking to better himself and those around him both physically and mentally.  I think you will enjoy his positive mindset and encouraging message!  

David is one of the "Diaz" brothers that is depicted in the Movie "McFarland USA". If you have seen the movie you know how inspirational it is, and after hearing from David you will get a glimpse into why!  

Make sure to leave a review in iTunes and share your thoughts on our discussion.  

-Coach

Episode #6 of the Wait Training Podcast introduces the Positive Coaching Alliance core principles of positive coaching in sports and athletics.  www.positivecoach.org 

The Positive Coaching Alliance is the best resource for coaches at any level to learn how to approach coaching athletes to achieve their full potential.  

The Core Principles:

1. The Elm Tree of Mastery

2. Filling the Emotional Tank

3. Honoring the Game

4. Development Zone

The Double Goal Coach emphasizes winning and more important teaching life lessons.  

Coach Tracy is a BIG fan of the Positive Coaching Alliance!  

This episode is brought to you by the Healthy Eating Boot Camp.  A Free Online 5 Day interactive course to introduce the basics of eating to support health and fitness goals that are not short lived but sustainable.  Sign up for the next Boot Camp at www.tracywait.

Coach Craig Marshall is the Head Boys and Girls Tennis Coach at Legend High School in Parker Colorado.  

When I think of an example of how coaching is being done right, he is at the top of the list.  A multi-sport athlete himself he has dedicated his life to honoring his family and hundreds of students athletes over his career with his integrity, accountability and being a coach that makes a positive difference.  My Daughter had the privilege of being coached by Coach Marshall for 4 years, and what started as an "off season" activity to take a break from competitive volleyball, turned into a FUN 4 year journey that landed her a scholarship to play Tennis in College!  This was made possible because of the fun and enjoyable experience she had by associating with the program Coach Marshall has developed.  

This was a wide ranging interview to find out what led Coach Marshall to Coaching, Tennis, Kansas, Cross Country, Marathons, and meeting his Wife!  I'm excited to share