I was doing so much better and everything in my life was going well but nothing prepared me to what happened next. I was 19 when my mom passed away and my life changed ever since.

—

Disclaimer: The views, thoughts, and opinions expressed in this podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions by the host and guests can change at any time.

—

Follow me on Instagram @chamiviray

and visit my blog www.thechubblymomma.com

—

Hello! Welcome to Wait! What? Like…How’s pilot episode. I’ve been contemplating on whether or not to push through with this because this is something personal and it will also showcase my vulnerability but I hope that sharing my story will not only help me but will also bring awareness to a lot of people.

Okay, first and foremost, let’s talk about how it all started. I mean, how my anxieties and depression started.

Back then, mental health wasn’t really given much importance, compared to today. What I experienced was the nonstop thinking, lingering on something that happened or if it will ever happen. It was a cycle of thoughts that I couldn’t stop and at one point I wasn’t proud of the one thing that I was doing to get attention so that someone would listen. The good thing was I ran to my mom and asked for help. Keep on listening to find out what she did to help me with my situation.

—

Disclaimer: The views, thoughts, and opinions expressed in this podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions by the host and guests can change at any time.

—

Follow me on Instagram @chamiviray | @likehowpodcast

and visit my blog www.thechubblymomma.com

—