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You can do everything “right.” Eat well. Exercise. Go to your appointments. Take care of yourself. And then one unexpected conversation with a doctor can make everything else feel very small.

This week, Amanda opens up about a recent health scare after receiving unexpected news following a mammogram, and Laura shares an earlier experience of her own that brought up many of the same feelings.

This isn't an episode about having all the medical answers. It's about what it feels like when you're waiting for them.

We talk openly about the fear that comes with unexpected testing, the thoughts that run through your head while you're waiting for results, advocating for your own health, asking questions, navigating additional testing, and how technology is changing the way we understand and manage our health.

But more than anything, this conversation is about perspective.

Health scares have a way of reaching beyond age, lifestyle, or how “healthy” you consider yourself. They can make the things you were worried about yesterday suddenly feel a lot less important and remind you just how much we take an ordinary day for granted.

Waking up. Feeling good. Calling someone you love. Going to work. Moving your body. Living another completely normal day.

Sometimes the ordinary things are the blessing.

If you've ever sat in a doctor's office waiting for an answer, gotten an unexpected result, supported someone you love through a health scare, or simply been reminded that your health isn't something to take for granted, this conversation is for you.

Pull up a chair. This is a vulnerable one.

Episodes drop every Thursday

Related Episodes:
Eat, Pray, Log Off: The Story of a Corporate Soul Reset

Fear, Anxiety, and the Emotional Side of Growing Up

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Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

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Nine years ago, Laura and Amanda walked out of the house where they spent their senior year of college with absolutely no idea what the next decade would hold.

This summer, Laura walked back in.

The house looked almost exactly the same. But this time, a new group of UCSB seniors was living there, standing at the beginning of the same transition Laura and Amanda once faced: graduation, the real world, careers, dating, big decisions, and the terrifying but exciting question of what’s next?

In this episode, Laura and Amanda talk about life after college and what they wish they could tell their 22-year-old selves. They unpack the pressure to have a plan, making your first real adult decisions, keeping your options open, dating in your 20s, trusting your vision without becoming attached to one version of how your life should unfold, and learning to enjoy the process while you’re still in it.

Because nine years later, Laura realized something else.

Going back wasn’t only about seeing how far she’d come. It was a reminder to stop moving the finish line.

When you’re constantly trying to grow, achieve, optimize, and figure out your next move, it’s easy to forget that you’re currently living inside a life a younger version of you once couldn’t even imagine.

If you’re in your early 20s, terrified because you don’t know what’s next, or you’re ten years out of college and still wondering if you’re doing enough, this conversation is for you.

Keep the vision. Stay open to the plot twists. Trust the process.

And please, enjoy it while it’s happening.

Because chances are, you’re doing better than you think.

New episodes of Wait… What’s Next? Every Thursday.

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

Hot Girl Summer may be out, but Rich Life Summer is officially in.

And no, we're not talking about money.

In this week's episode, Laura and Amanda dive into a transition that doesn't get talked about enough: growing out of your 20s while still feeling very much young.

Somewhere along the way, the trends, habits, fashion choices, and weekend plans that once felt exciting start feeling a little less... appealing. Not because we're getting old, but because we're evolving.

This episode is for all of our fellow in-betweeners who have ever looked around and wondered if they're the only ones who no longer want to wear the trendiest outfit, stay out until 2 a.m., or chase every new thing social media tells them they should care about.

Together, we discuss:

• The fashion trends we've officially retired - crop tops (cough)
• Why being cold for an outfit is no longer an option
• The activities and habits we've outgrown
• Why slowing down feels surprisingly good
• The pressure of keeping up with trends and timelines
• What a "rich life" actually means to us
• Why deeper connections are replacing surface-level experiences

This isn't a serious episode. It's a fun, honest conversation about growing up, evolving, and realizing that maybe the best parts of life aren't the loudest ones.

So grab your coffee, get comfortable, and join us for a conversation about style, friendships, joy, and the subtle transition of becoming more yourself.

New episodes every Thursday.

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

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You got the new job. You moved across the country. You ended the relationship.

You started over. So... why does it still hurt?

We spend so much time talking about making the big decision that we rarely talk about what comes next. The quiet moments after the excitement fades. When the boxes are unpacked, the routine begins, and you find yourself grieving a version of your life you thought you were ready to leave behind.

In this episode, Laura and Amanda explore the emotional aftermath of change and why gratitude and grief can exist at the same time.

They talk about what it means to say goodbye to an old version of yourself while making room for the person you're becoming. They also dive into the experiences they believe are worth having before committing to a serious relationship, the dreams that deserve space, and why honoring your own journey ultimately makes you a better partner.

Laura shares why traveling has become a non-negotiable after spending fifteen years unable to leave the United States as an immigrant. Amanda opens up about the importance of getting certain experiences "out of your system" before settling down. Together, they discover that while the reasons may be different, the lesson is the same:

Sometimes freedom begins the moment you choose courage over fear.

This episode is for all of you navigating a move, a career change, a breakup, or simply becoming someone new. It is a reminder that you don't have to let go of your past to embrace your future.

You can miss what was. Love what is. And still be excited for what's next.

New episodes out every Thursday. Share with us your in-between

Relevant Episodes:

Say yes to the scary decision

why leaving your dream job can be the best change

Human design: Guest speaker on rebuilding yourself 

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

Buying your first home is supposed to be one of the happiest moments of your life.

So why does nobody talk about how emotional it actually is?

This week, this inbetweeners sit down with the realtor who helped Laura buy her very first condo, Marylene Notarianni, to unpack one of the biggest transitions of adulthood. With more than 14 years of experience guiding buyers and sellers through life's biggest milestones, Marylene shares a perspective that completely changed the way we think about homeownership.

Buying a home isn't just about the numbers.

It's about navigating uncertainty, trusting your instincts, letting go of fear, and making one of the biggest decisions of your life.

Together, we discuss:

• Why buying your first home is an emotional journey, not just a financial one
• The myths that keep people from taking the first step
• How to know if homeownership is truly your next chapter
• The pressure of feeling "behind" when everyone around you seems to be buying
• The realities of renting vs. buying
• The questions every first-time homebuyer is too embarrassed to ask
• Why there isn't one right timeline for building your life

This is for anyone dreaming about buying your first home, wondering if it's the right move, or simply trying to figure out what your next chapter looks like.

New episodes every Thursday.

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

Artificial intelligence isn't coming.

It's already here.

You might be using ChatGPT at work, asking AI to plan your next vacation, edit your emails, or organize your life, but one thing is becoming clear: this technology isn't going anywhere.

But as AI becomes part of our everyday lives, another question begins to emerge.

How do we embrace innovation without losing what makes us human?

In this episode, Laura and Amanda explore one of the biggest transitions of our generation: learning to live alongside artificial intelligence while staying connected to creativity, intuition, relationships, and the experiences that technology can never replace.

Together, they discuss:

• How AI has already changed their daily lives
• Whether AI is making us smarter or simply more dependent
• The opportunities and fears surrounding artificial intelligence
• Why more people are craving real human connection than ever before
• What AI should never replace
• How to use technology as a tool instead of letting it define us
• Finding balance between innovation and humanity

This isn't a conversation about whether AI is good or bad.

It's about learning how to navigate a world that's changing faster than ever while staying true to who we are.

Because every generation has its defining transition.

Maybe this is ours.

New episodes every Thursday.

Podcast on AI: HOT SMART RICH: Morgan Riddle

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

What happens when you’ve drifted so far from yourself that you no longer recognize who you’ve become?

This week’s conversation goes there. Fully, honestly, and without the polished version of healing we’re so used to seeing online.

Amanda opens up about a relationship that became one of the biggest lessons of her life, but also one that slowly pulled her away from herself until she reached a point where she could no longer recognize the person she had become. She shares the difficult decisions, years of healing, and inner work it took to finally come back home to herself.

I share a different kind of rock bottom. One that wasn’t caused by a breakup or a dramatic life event, but by a quiet internal voice that slowly became louder and louder until ignoring it felt impossible. Leaving my career and searching for my own “wait… what’s next?” moment wasn’t impulsive. It was the realization that I could no longer live disconnected from my own potential.

Together, we talk about:
 • identity loss and burnout
 • heartbreak and emotional healing
 • nervous system regulation and getting back into your body
 • nature, self-care, and routines that helped us rebuild
 • the messy middle that exists between breaking down and becoming someone new

This episode is for anyone navigating a life transition, questioning their path, feeling disconnected from themselves, or quietly wondering if anyone else feels this way, too.

You are not the only one going through it. And maybe this conversation will help you feel a little less alone in yours.

🎧 New episodes every Thursday. Follow, share, and join us in the in-between.

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

Growing older is one of the few things every single one of us will experience.

So why does it still feel so uncomfortable to talk about?

In this episode, Laura and Amanda dive into one of the biggest transitions we all face: our changing relationship with beauty, confidence, and aging.

What happens when the beauty standards you once judged suddenly become the ones you understand?

When "I'll never get Botox" slowly turns into... "Maybe."

Together, they unpack the emotions behind aging, the pressure of social media, and the difference between taking care of yourself and chasing unrealistic beauty standards.

They also explore why physical transformation, whether it's aging, pregnancy, or simply becoming a new version of yourself, can sometimes feel like losing yourself before you find yourself again.

In this episode, we discuss:

• Why our relationship with beauty changes as we age
 • The truth about Botox and changing perspectives
 • Aging gracefully versus trying to stay young
 • The influence of social media on beauty standards
 • The emotional side of physical transformation
 • Why getting older is a privilege, yet still feels so hard to embrace
 • How to build confidence that comes from within, not from comparison

Because maybe the goal isn't to look younger.

Maybe it's learning to recognize and love the person looking back at us in the mirror.

New episodes every Thursday.

Relevant Episodes:

Fear and Anxiety and the Emotional Side of Growing Up

The Essentials and Learning How to Skincare as You Get Older

Alexia Play "Younger You" We Grew Up But Miss Who We Were

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

At some point in your late 20s and 30s, it feels like everyone around you is talking about real estate. Friends are buying homes, parents are asking questions, social media is telling you you're behind, and suddenly you're wondering if you're making the right financial decision.

In this episode, Laura and Amanda sit down for an honest conversation about real estate, homeownership, renting, investing, and the pressures that come with trying to build wealth in today's world.

Laura shares her experience as a homeowner and the realities that come with owning property, while Amanda shares why she hasn't bought and explores the questions many people have about whether real estate is still the right path.

Together, they discuss:

• First-time homebuyer fears and expectations
• Renting vs. buying in today's market
• The financial realities of homeownership
• Cultural pressure and the "American Dream."
• Building wealth beyond real estate
• Feeling behind when everyone else seems ahead
• Creating your own financial blueprint

Because maybe the bigger question isn't whether you should buy a house.

Maybe it's whether you're building a life that feels right for you.

This episode is for those of you who find yourselves confused, caught in the middle of conversations about investing, or wondering whether buying a home is truly what's next for you. We came to the conclusion that there isn't one right answer, and that everyone should carve a path that aligns with their own goals, values, and vision for life.

More than anything, we hope this conversation helps you feel more confident about where you are, releases some of the pressure, and reminds you that it's okay to move at your own pace.

New episodes every Thursday.

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]

Connect with us :)

This episode is about finding meaning in the small stuff.

Not the big TMZ moments of our lives, but the small, everyday experiences that, believe it or not, come with their own little in-between.

No longer running on adrenaline and productivity hacks. Choosing peace and balance. Embracing the slower seasons of life and unlearning the idea that the highs and lows are our normal. Our center, our calm, and our inner peace are.

If you’re navigating a life transition, questioning your pace, or simply deciding whether coffee will always outrun matcha, this one is for you.

Let’s get into it.​​​​​​​​​​​​​​​​

Support the show

Wait... What's Next? 

Support the Show: Buy Us a Cafeisto

Host: Laura Alba
Co-Host: Amanda Brilhante
Executive Producer: Lauren Atkinson

Instagram: @waitwhatsnextpod, @lauraalbaz & @amandakbril

Email:  [email protected]