Hi! This is our tenth episode where we explore the importance of routine, studying habits, setting goals, and time management. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! Welcome back to our ninth episode where we have a conversation with one of our good friends, Gigi Melucci. We discuss a variety of topics such as insecurities, comparisons, and friends. We hope you enjoy it! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! Welcome back to our eighth episode where we discuss signs of a toxic friend, friend groups, and advice on how to handle friendships. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! This is our seventh episode and part 1 of our new series with Gracie Tamez called “TWT - Talks with Tamez” where we discuss various topics revolving student mental health. In today’s episode, our conversation focuses on relationships with food and how to deal with an eating disorder. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! Welcome back to our sixth episode where we have a conversation and interview with one of our school athletic trainers Jessen Houston. We asked him a series of questions to get professional insight and advice covering a variety of topics from sleeping to eating and working out. We hope you enjoy it! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! This is our fifth episode where we explore all the elements a student must balance, specifically with sports. In today’s episode, our conversation focuses on student athletes and how we recommend handling it all. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! Welcome back to our 4th episode where we have a conversation with our other school counselor Kathy Roemer and ask various questions to gain professional insight. We discuss a range of topics from test anxiety and academic pressure to how to identify depression and anxiety disorders. Hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! Welcome back to our third episode where we have a conversation and interview with one of the school counselors, Amanda Fredrick. We asked her a series of questions to get professional insight and advice covering a variety of topics from sleep to relationships. We hope you enjoy it! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! This is Chloe Nguyen and Scarlett Song. This is our second episode and part 2 of the “Screenagers” series where we dive into the topic of social media and its effects on mental health. Today, we expand on FOMO, the influence of social media and influencers, parenting, the benefits of disconnecting, and more. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9

Hi! This is our first episode and part 1 of the “Screenagers” series where will are going to be introducing the topic of social media and its effects on mental health. Our discussion ranges from personal experiences with social media to conversations about depression, anxiety, and more. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this anonymous form: https://forms.gle/oyHgKw7SSE9CXvGK9