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By Julia Wells
4.9
120120 ratings
The podcast currently has 255 episodes available.
We're diving into the art of handling resistance - whether it's in the gym, in your business, or in the bedroom. I'm sharing the strategies I've developed to push through those moments when your brain tries to hold you back.
Get ready to learn how to flip the script, tap into your inner strength, and make resistance your bitch. This episode is packed with practical tips and juicy insights that you can start using right away. Trust me, by the time we're done, you're going to feel empowered, inspired, and ready to take on the world. So, what are you waiting for? Hit that play button and let's do this! Join BFDE https://www.juliacwells.com/bfde
I'm thrilled to share a captivating conversation with the incredible Jenny Braxton, a somatic sex, love, and relationship coach.
We dive deep into how Jenny and her husband have harnessed the power of kinky intimacy to process challenges, deepen their connection, and unlock new realms of pleasure.
We explore how bringing kink, dominance/submission, and erotic exploration into the bedroom can be a profound pathway for emotional healing and growth. Whether you consider yourself kinky or vanilla, this episode will inspire you to get creative, get vulnerable, and use sex as a tool for transformation.
Jenny offers practical tips and juicy insights on how to bring more playfulness, edge, and alchemical magic into your most intimate moments.
So get ready to be turned on, empowered, and motivated to explore the untapped erotic potential in your own life and relationships. This is a conversation you won't want to miss! Join the pu$$y-verse https://www.juliacwells.com/the-pussy-verse-checkout
I've got a juicy topic for you today - how to actually take time off as a CEO. I know it can feel so hard to unplug, but trust me, intentional time off is crucial for your sanity and the health of your business.
In this episode, I'm pulling back the curtain on my own holiday time off strategies. From deciding how much to take, to managing client expectations and team coordination, I'm sharing all the mindset work and logistics involved.
Whether you're the type who never stops working or you're already planning epic vacations, you'll find wisdom here. I'm talking about getting clear on your non-negotiables, communicating with your people in an inspiring way, and putting systems in place so your business keeps humming.
This is the perfect time to start planning your holiday time off, lovers. Tune in, get inspired, and give yourself the gift of true rest and rejuvenation. Your future self will thank you!
Sneak in to BFDE https://juliacwells.com/join doors closing this week!
I know how easy it is to get caught up in the frustration when things don't go as planned. But what if I told you the key to growing your business with pleasure and profit isn't about controlling every outcome, but mastering your experience of those outcomes?
I'm going to show you practical strategies for shifting your perspective, cultivating helpful beliefs, and using embodiment practices to stay grounded no matter what curveballs life throws your way.
Get ready to say goodbye to the shame spirals and hello to a whole new way of experiencing entrepreneurship. This is the mindset shift that's going to take your business to the next level.
Trust me, you don't want to miss this!
Come join BFDE!!! https://juliacwells.com/join
Eeee, you're in for a treat! I'm back and more fired up than ever.
This episode is a juicy behind-the-scenes look at my business and the mindset shifts I'm going through as I step into my next level of growth and impact. I get real about the "cringe" factor that comes with up-leveling - that wobbly, vulnerable feeling of putting yourself out there before you fully embody the next version of yourself.
But I also share why this is an essential part of the transformation process, and how all the top industry leaders have had to get comfortable with feeling a little cringy in order to activate their big fucking deal energy.
If you're ready to stop playing small and start showing up as the boss babe you know you're destined to become, you're going to want to soak up every word of this episode. I'm pulling back the curtain and giving you an intimate look at my own journey, complete with all the messy, humbling, and exhilarating moments.
So get your headphones ready, grab a cozy spot, and get ready to feel inspired, empowered, and ready to claim your rightful place as an industry icon. This is the good stuff, babe. Let's dive in!
Sign up for BFD https://www.juliacwells.comjoin
Come play in Visible AF! https://www.facebook.com/groups/VisibleAF
I've got an invitation for you today that could totally transform your business. I've been thinking a lot about how so many of us in the online space can feel burnt out from constantly creating content.
Well, I'm here to tell you the secret isn't more output - it's all about building genuine relationships with your audience through high-touch, personalized engagement. In this episode, I'm going to share some of my own experiences with building thriving communities, as well as practical "selfishly generous" ideas you can steal to breathe new life into your business.
Whether you're an introvert or extrovert, online or offline, there's a way to make this work for you. If you're ready to ditch the content treadmill and start building real, profitable relationships, you won't want to miss this.
Let's do this!
DM Julia to come to the Tampa Retreat
Are you riding the wave of massive growth, only to feel unexpectedly unnerved? In this podcast, I dive into "up-level gaps" - that disorienting space between where you are and where you want to be, even when everything is going well.
I share my strategies for bridging those gaps, from mindset hacks to embodiment practices. If you've ever struggled to fully step into your success, this episode will empower you to close those gaps and claim your next level of abundance.
Join my new FB group here: https://www.facebook.com/groups/thepverse
Come play with me on TikTok: https://www.tiktok.com/@juliamothereffingwells
Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/
Feeling disconnected from your biz? I've got you covered with this juicy meditation. We're gonna shake off that guilt, plug back in, and remember why your work lights you up. Whether you've been gone a hot minute or a hot year, this is your loving welcome back. Let's reconnect and get that business magic flowing again. You ready to dive in with me? Grab The Villain Era replays https://www.juliacwells.com/the-villain-era-checkout
Imagine tapping into a practice that makes content creation feel like pure pleasure, where your genius flows effortlessly through your fingertips or lips.
This practice will help you move past blocks, embrace your turn-on, and create from a place of deep pleasure and power. Picture yourself hitting "publish" or "go live" with a wicked grin, knowing you've just birthed something fucking brilliant into the world. No more overthinking, no more dragging your feet – just you, fully embodied in your creative power, pouring out content that's 1000 times better than you even realize.
Let's breathe, move, and tap into that delicious energy together. Your audience is waiting for the magic only you can bring. Are you ready to become the prolific creator you were born to be? Grab The Villain Era replays https://www.juliacwells.com/the-villain-era-checkout
In this juicy episode, I'm spilling all the tea on how I sold out my mastermind program (a whole week early). I'm talking real numbers, behind-the-scenes strategies, and the mindset shifts that made it happen. If you're ready to level up your launch game, learn how to handle objections like a boss, and tap into that CEO energy, this one's for you. I'm sharing my secrets on building momentum, staying motivated (spoiler: I don't!), and how to make your offers irresistible. Whether you're just starting out or you're a seasoned pro, there's something here for everyone. So grab your favorite drink, get cozy, and let's dive into the world of successful launching together. Trust me, you don't want to miss this! Join the Pleasure + Profit Mastermind https://juliacwells.com/pleasure
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