Wake. Dad. Drink. Repeat.

The guys are joined by Dr. Ryan Redman, who is a dad to two, a Pediatric Emergency Medicine Physician, and the Director of Emergency Medicine at East Tennessee Children’s Hospital. His son and Palmer’s daughter, Anderson, (both age 4 at the time) shared their first kiss at Palmer’s wedding-but don’t worry they cover it on the episode. Picture Here

The guys dive into what it is like to be a pediatric ER doc and a dad at the same time, how Ryan’s style of medicine and empathy has changed since becoming a dad, and find out that being an ER doc doesn’t mean the “common” kiddo ailments don’t scare you too! Also….get your flu shot!

In This Episode: 

Drinks:
Old Grand-Dad Bonded
RedBreast 12 Year Old-  Single Pot Still Irish Whiskey

Extra
Episode: Raising Kids On Sugar - Ft. Karen Lacey, MS, RD, LDN
Episode: Kevin Sprouse - D2DDT episode
East Tennessee Children’s Hospital
Self-Esteem From Tots to Teens - Book Ryan’s parents published
Wedding picture
Hotdogs & Grapes are death instruments

Subscribe:
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Google Podcast - http://bit.ly/2MemDS4

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Co-founder of the Big Life Journal , a company that focuses on developing a growth mindset, Scott Eidens Jeti mind tricks the guys into a state of parenting awesomeness.  Growing the company alongside his wife Alexandra, we can all hope to have the advanced growth mindset that Mikey, their 3 year old son, will undoubtedly have!

Enjoy the conversation and be sure to give Big Life Journal & their podcast  Big Life Kids some love! 

Scott Eidens:
Scott Eidens
Alexandra’s Episode - Developing A Growth Mindset
Alexandra Eidens
Big Life Journal
Three Seas Conversation Cards
Big Life Journal Instagram
Big Life Journal - Weekly Printable
Big Life Journal - Journal
Big Life Kids - Podcast

In This Episode: 

Drinks:
Ice Water
Hot Coffee

Extra:
Mission Blue
Dr. Sylvia Earl
Melissa & Doug Puzzle
Rhône Valley Wines
Misha - Russian pronunciation of (Mike)
The name - Michael

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Eddie Reymond is father to three, grandfather to two and the Wake. Dad. Drink. Repeat proclaimed ‘father to Knoxville’ in the sports, wellness & nutrition industry in his home of Knoxville Tennessee.  Eddie owns Eddie’s Health Shoppe, ZenEvo Chocolate, Knoxville Performance Lab and is the founder of the Knoxville Marathon.  Eddie lives and breaths his passions with his kids working alongside of him each and every day. 

The boys get to sit down with Eddie at his Health Shoppe and learn about his journey and how he got his start thanks to New Kids on the Block…. wait… what?

Eddie Reymond:
Eddie Reymond Facebook
Eddie Reymond Instagram
Eddie’s Health Shoppe Website
Eddie’s Health Shoppe Facebook
Eddie’s Health Shoppe Instagram
ZenEvo Chocolate Website
ZenEvo Chocolate Facebook
ZenEvo Chocolate Instagram
Knoxville Performance Lab Website
KPL Facebook
KPL Instagram
Knoxville Marathon

In This Episode: 

Drinks:
Glenfiddich 12 Year Single Malt
Jefferson’s Bourbon

Extra:
New Kids On The Block
Bearden Knoxville, TN
Halls Knoxville, TN

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Ever heard of a “Growth Mindset”? What about a “Fixed Mindset”? On this week’s episode, the guys are joined by Alexandra Eidens of the Big Life Journal to discuss how helping our kiddos to have a Growth Mindset can help them to have high self-esteem, develop resilience, and to be confident. 

They discuss how Alexandra and her husband Scott came up with the idea of the Big Life Journal, all of the products available through them, and the upcoming second season of their Big Life Kids Podcast. 

A Growth Mindset is something we can benefit from as much as our kids, and Big Life Journal can help us on that journey!

In This Episode: 

Drink:
Simply Naked - Chard
Jefferson’s Bourbon

Extra:
Alexandra Eidens
Big Life Journal
Big Life Journal Instagram
Big Life Journal - Weekly Printable
Big Life Journal - Journal
Big Life Kids - Podcast

Mindset: The New Psychology of Success by Carol S. Dweck, Ph. D.

Dad 2 Dad-Dad Talk: Dr. Kevin Sprouse
Wanderlust with Kids
Raising Kids on Sugar
Wake. Dad. Drink. Repeat. - Weekly E-mail

Extra Shit Palmer Found
https://www.renaissance.com/edwords/growth-mindset/

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Dr. Sprouse is the Head of Medicine for the EF Education First Professional Cycling Team. He is the owner of Podium Sports Medicine , a retainer based medical practice that serves all types of health conscious individuals from professional athletes and executives to the weekend warrior.  Married & father to three. Dr. Sprouse has been finding a rhythm in not only his work but living abroad with his family for months on end.

In This Episode: 

Drinks:
Vienna Coffee, French Roast

Extra:
Podium Sports Medicine
EF Education First Professional Cycling Team
Girona Spain
Tour De France
Lawson Craddock

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Ever wonder what it takes to travel full time with your family?  To be able to travel this beautiful country and world full time as a way of life.  How do you accomplish it? What is it like? How much wear & tear does it put on you, your spouse, your kids?  Do you grow stronger or weaker?  So many questions!

The guys talk with someone who lives that exact lifestyle.  Angie Stackhouse, travels full time with her 2 kids, husband & dogs.  Answering every question in hopes of Michael secretly being able to pull it off one day.  

Wanderlust with Kids is not about vacations it is about ‘extended travel’ and a way of life.  So let’s break the mold most of minds are confounded to & learn how its done.

In This Episode: 

Drinks:
Glenfiddich 12 Year Single Malt
Willett

Angie Stackhouse
https://www.facebook.com/awrather
https://www.instagram.com/muthastack/

Extra:
HD Fire Tablet
Dr. Kevin Sprouse
Backpack Car Seat Carrier
Cars
Paw Patrol
Magnet Blocks
Campendium

Places:
Nashville, TN
Indiana
The Upper Peninsula
Duluth, MN
North Dakota
Glacier National Park
Montana
Yellowstone National Park
Rocky Mountain National Park
Colorado
Ohio

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Goog

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In this episode of Dad 2 Dad-Dad Talk the boys talk with Mr. Josh Crisp. 

Josh is a father of 3 and building a legacy for his children & other that know him.   He is the founder of the Pedal for Alzheimer's organization, founder of Solinity senior housing & services company & founder of Bridge the Gap: The Senior Living Podcast.  Josh has focus, drive & a passion to make this world a better place.  

For anyone who would like to support the Pedal for Alzheimer's organization please consider: Donating, Becoming a sponsor, Volunteering, or joining the Ambassador Program.

Please enjoy this episode of Dad 2 Dad-Dad Talk as much as we did making it.

In This Episode:

What we’re drinking:
Chinook IPA - Zillicoah Beer Company Asheville NC

Josh's Today's Dad Definition:
https://youtu.be/L8n3xtZjaoY

Josh’s Organizations:
Solinity
Bridge the Gap: The Senior Living Podcast
Pedal for Alzheimer's

Extra:
White Duck Taco
Dr. Kevin Sprouse
Scratch Labs

Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify - https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

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Licensed Dietician/Nutritionist Karen Lacey MS, RD, LDN, helps the boys dive deep into the conversation of Raising Kids on Sugar.  Are we feeding our kids too much sugar? How do we nutritionally make the best decisions for our children? How do we nutritionally teach our kids to make their own best decisions? So many questions and so many conversations.  Let the dialog of Raising Kids on Sugar begin.

Check out our blog: Raising Kids on Sugar

In This Episode: 

Show’s Drinks:

• Glenfiddich 12 Year Single Malt
• McKenna Single Barrel
• Old Granddad Bonded
• Traditional Medicinals Chamomile Tea
• Nuun
• Water

That Sugar Film
Fed Up
100 Days of Real Food
Izze Sparkling Juice
Opinel Le Petit Kids Chef’s Knife 

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Support the show

Palmer and Michael talk about the importance of self-care as Today’s Dads. This is a topic that has long been a conversation over the years of their friendship and they decided to turn it into an episode. Physical health (and diet), mental health, and prioritizing time with your significant other are the building blocks for the guys to be able to achieve their zen as dads and spouses. They talk about the struggle of recognizing when we need to be taking care of ourselves and the challenges to doing so. Oliver cold shoulders Palmer at his first day of “preschool” during the Lowlight Spotlight, and balance is the key for the Week’s Work segment.

Check Out Our Blog: Self-Care for Today's Dad

In This Episode:
Glenfiddich 12 Year Single Malt
Wathen’s Single Barrel Bourbon

Dr. John Gottman
That Sugar Film
Fed Up
Storybots

Podcast Subscribe:
Apple Podcast - https://apple.co/2Tt9Fka
Spotify -https://spoti.fi/2MfPPI3
Stitcher - http://bit.ly/2McLrJV
Google Podcast - http://bit.ly/2MemDS4

Support the show

Simon Hall is a single dad to six. His journey into dadhood is crazier than most. From fostering to adopting all six of his kids he really has an inspiring story to tell. Simon is a trained private Chef who has recently sold his business to spend time focusing on his role as a dad and his health. Simon is a bold, humble, and impactful individual with an inspiring story to tell. As a Today’s Dad, he shares a common goal with many of us, to be better tomorrow than we are today. 

Enjoy Wake. Dad. Drink. Repeat’s. first Dad 2 Dad-Dad Talk!  

In This Episode: 

Chef Simon Hall

https://www.simonhallprivatechef.com/

https://www.instagram.com/simonhallprivatechef/

https://www.facebook.com/Chefsimonhall/

Vienna Coffee

Ryan Holiday - The Obstacle the way

Ancient Lore

Spin Drift

Subscribe:

Apple Podcast - https://apple.co/2Tt9Fka

Spotify - https://spoti.fi/2MfPPI3

Stitcher - http://bit.ly/2McLrJV

Google Podcast - http://bit.ly/2MemDS4

Support the show