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Wake Up and Level Up
Wake Up and Level Up episodes
- Results or LearningsJust because you didn’t get an actual WIN from something, you probably had a WIN you didn’t even realize! No matter what happens… a meeting, a product launch, heck even a date! You either get a result OR gain some knowledge that you learn from. Today, Mario talks about how to look at things that happen along the way in a new, positive light, so that nothing is a loss!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv3 min
- Results or LearningsJust because you didn’t get an actual WIN from something, you probably had a WIN you didn’t even realize! No matter what happens… a meeting, a product launch, heck even a date! You either get a result OR gain some knowledge that you learn from. Today, Mario talks about how to look at things that happen along the way in a new, positive light, so that nothing is a loss!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv3 min
- Send That Follow Up Today!How long should you wait to follow up on an email or message you sent? Mario answers that question and shares why we shouldn’t jump to conclusions when we don’t instantly hear back from people. We forget things! It happens! You’d be surprised how reaching out to someone can kick start a conversation right back up.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Send That Follow Up Today!How long should you wait to follow up on an email or message you sent? Mario answers that question and shares why we shouldn’t jump to conclusions when we don’t instantly hear back from people. We forget things! It happens! You’d be surprised how reaching out to someone can kick start a conversation right back up.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- How I Beat Self DoubtYour worst critic can easily be yourself. If we said the nasty things we say about ourselves to someone else, we would never have friends! Mario has his moments and days where the negative self talk can spiral out of control. He shares his tricks to get back on track and what he says to himself when he catches the negative thoughts kicking in on today’s podcast.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- How I Beat Self DoubtYour worst critic can easily be yourself. If we said the nasty things we say about ourselves to someone else, we would never have friends! Mario has his moments and days where the negative self talk can spiral out of control. He shares his tricks to get back on track and what he says to himself when he catches the negative thoughts kicking in on today’s podcast.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Put Your Phone In Another RoomThe device you listen to our podcast on can be a powerful tool to make things happen. But at the same time, research shows that this same device can be a huge distraction and wreak havoc on our ability to think! Today’s podcast is here to help you learn how to control your phone so it doesn’t control you!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Put Your Phone In Another RoomThe device you listen to our podcast on can be a powerful tool to make things happen. But at the same time, research shows that this same device can be a huge distraction and wreak havoc on our ability to think! Today’s podcast is here to help you learn how to control your phone so it doesn’t control you!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Intention vs. AttentionIf you don’t have control of your attention, you’ll never be able to use your intention! Attention can pull you away from your path and keep you stuck where you’re at. Today, Mario explains how being in control of your attention is a powerful tool to keep you on track and allows you to live in intention!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Intention vs. AttentionIf you don’t have control of your attention, you’ll never be able to use your intention! Attention can pull you away from your path and keep you stuck where you’re at. Today, Mario explains how being in control of your attention is a powerful tool to keep you on track and allows you to live in intention!Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
About Wake Up and Level Up
From the publisher's feed
Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you…
need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.