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Wake Up and Level Up
Wake Up and Level Up episodes
- The Power of IntentionIf you know what your intention is, you can achieve anything! If you set it right, you have a course of action and know where you need to go. So often, people can smell bad intent, when someone enters a situation or conversation and they aren’t being truthful about what they want. But if you are aligned properly, if your intention is authentic and real, it can guide you where you need to go. Mario explains in today’s podcast.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- The Power of IntentionIf you know what your intention is, you can achieve anything! If you set it right, you have a course of action and know where you need to go. So often, people can smell bad intent, when someone enters a situation or conversation and they aren’t being truthful about what they want. But if you are aligned properly, if your intention is authentic and real, it can guide you where you need to go. Mario explains in today’s podcast.Get your 2019 Reflection Action Plan for FREE at marioarmstrong.com/goalsWant to join Mario’s VIP text group? Or have a question you’d like answered on the podcast? Dial **MARIO from your phone!Get more inspiration from Mario on Instagram at instagram.com/marioarmstrongWatch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv4 min
- Change Your BRAIN With Your MINDIn 1988, Bobby Darin released a fun, catchy tune that when you hear it, it brings a smile to your face. It reminds you that no matter what’s going on, to remember one thing: don’t worry, be happy. Happy thoughts and looking at the positive things in life can actually help you change your brain and be wired to look at life in a positive light. Mario explains the science behind this theory.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!6 min
- Change Your BRAIN With Your MINDIn 1988, Bobby Darin released a fun, catchy tune that when you hear it, it brings a smile to your face. It reminds you that no matter what’s going on, to remember one thing: don’t worry, be happy. Happy thoughts and looking at the positive things in life can actually help you change your brain and be wired to look at life in a positive light. Mario explains the science behind this theory.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!6 min
- Be Open to Adjusting Your DirectionBeing crystal clear about what you want in life is the most important thing to be able to make it happen. It helps to guide you and helps you make the plan and path to achieve your goals and dreams. But what sometimes you have to adjust. Mario explains why in today’s episode.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!5 min
- Be Open to Adjusting Your DirectionBeing crystal clear about what you want in life is the most important thing to be able to make it happen. It helps to guide you and helps you make the plan and path to achieve your goals and dreams. But what sometimes you have to adjust. Mario explains why in today’s episode.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!5 min
- The Ultimate Reboot for a Bad DayYou’ve had a bad day. Nothing’s going right. It happens! Sometimes, you wish you could just start the day all over again. You might think that’s not possible… but it can be done! Mario shares how to hit the reset button on a bad day and start afresh, no matter what’s happened.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!4 min
- The Ultimate Reboot for a Bad DayYou’ve had a bad day. Nothing’s going right. It happens! Sometimes, you wish you could just start the day all over again. You might think that’s not possible… but it can be done! Mario shares how to hit the reset button on a bad day and start afresh, no matter what’s happened.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!4 min
- Watch Out for What You Ask For!When you ask for feedback or someone’s opinion, be careful what you wish for, especially if it is a project that you’re passionate about. Not everyone looks at your piece of art in the same way. Today on the podcast, Mario talks about why you should be careful when asking someone for some feedback, and why it might be worth taking any feedback with a grain of salt.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!6 min
- Watch Out for What You Ask For!When you ask for feedback or someone’s opinion, be careful what you wish for, especially if it is a project that you’re passionate about. Not everyone looks at your piece of art in the same way. Today on the podcast, Mario talks about why you should be careful when asking someone for some feedback, and why it might be worth taking any feedback with a grain of salt.Would you please take our quick 6 question, 1 minute survey to help us better understand who listens to our show? Go to wakeupandlevelup.com/survey. Thanks!6 min
About Wake Up and Level Up
From the publisher's feed
Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you…
need to have your best possible day. Mario is a NBC TODAY show contributor, host of the Never Settle Show, entrepreneur and lifestyle mentor who went from being broke to winning Emmy awards. His daily bites of enthusiastic advice are derived from his past failures and successes. Mario teaches through transparency, sharing formulas, tips and new perspectives on topics like self-doubt, fear, success, mindfulness, personal branding, productivity, career and entrepreneurial advice. Wake Up and Level Up is your daily quick hit of motivation to position you for greater success and joy for the journey.