Wake Up and Unfold

Wake Up and Unfold

By Catarina PageEducationSelf-Improvement
Download on the App Store

Wake Up and Unfold episodes

  • 31. Four Mindset Shifts That Will Change Your Life Forever

    Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here.

    Ep. 31 Four Mindset Shifts That Will Change Your Life Forever

    In this episode, I share with you details about the Four mindset shifts that will completely change your life: 

    • Solution
    • Opportunity
    • Abundance
    • Resourcefulness

    Tune in and discover the S.O.A.R method created by Catarina Page.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show (https://paypal.me/catarinapage?locale.x=en_US)

    22 min
  • 31. Four Mindset Shifts That Will Change Your Life Forever

    Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here.

    Ep. 31 Four Mindset Shifts That Will Change Your Life Forever

    In this episode, I share with you details about the Four mindset shifts that will completely change your life: 

    • Solution
    • Opportunity
    • Abundance
    • Resourcefulness

    Tune in and discover the S.O.A.R method created by Catarina Page.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show
    22 min
  • 30. What Really Happens to Your Life When You Master Self-Awareness

     

    Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 30 What Really Happens to Your Life When You Master Self-Awareness

    And today I want to talk about a subject that is so important in personal development but is often overlooked. 

    And I am talking about self-awareness.

    I strongly believe that an individual who can develop their self-awareness skills can achieve so much in life because that allows us to completely destroy all the distractions that keep knocking us out to our own journey of success.

    And going further when that skill is combined with self-observation, when you observe yourself and start to understand how YOU work, my friend there is no one that can stop you.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show (https://paypal.me/catarinapage?locale.x=en_US)

    17 min
  • 30. What Really Happens to Your Life When You Master Self-Awareness

     

    Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 30 What Really Happens to Your Life When You Master Self-Awareness

    And today I want to talk about a subject that is so important in personal development but is often overlooked. 

    And I am talking about self-awareness.

    I strongly believe that an individual who can develop their self-awareness skills can achieve so much in life because that allows us to completely destroy all the distractions that keep knocking us out to our own journey of success.

    And going further when that skill is combined with self-observation, when you observe yourself and start to understand how YOU work, my friend there is no one that can stop you.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show
    17 min
  • 29. How To Advertise Your Services for Free & Why You Shouldn't Rely on Social Media Alone for Your Marketing

     Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 29 How To Advertise Your Services for Free & Why You Shouldn't Rely on Social Media Alone for Your Marketing 

    In this episode, I explain in detail how you can advertise your services/ program for free and generate more leads through podcasting.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show (https://paypal.me/catarinapage?locale.x=en_US)

    18 min
  • 29. How To Advertise Your Services for Free & Why You Shouldn't Rely on Social Media Alone for Your Marketing

     Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 29 How To Advertise Your Services for Free & Why You Shouldn't Rely on Social Media Alone for Your Marketing 

    In this episode, I explain in detail how you can advertise your services/ program for free and generate more leads through podcasting.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show
    17 min
  • 28. A Talk About Spirituality and Manifestation & Spreading Positive Vibes From the Perspective of a Golden Retriever

     Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 28 A Talk About Spirituality and Manifestation & Spreading Positive Vibes From the Perspective of a Golden Retriever

    Well, in this episode I had the pleasure of speaking with the incredible creator behind the paws of attraction Instagram page, Chelsea Johnson. 

    Chelsea and I talked about topics like this very own, allowing ourselves to play, spirituality and obviously manifestation.


    Before creating her page, Chelsea studied Graphic Design and then enrolled in University to study fashion and textiles, but she soon realized it wasn’t her calling and that all she wanted was to work with dogs.

    After that realization, Chelsea became a dog groomer and felt called to also share light all things manifestation/ spiritual and to work with the Divine. She just wanted to shine so much light and positivity and inspire souls! Because of her obsession with dogs (especially her own, the adorable Clayton) she then had a nudge to create her page to share all of this through the thoughts of her dog.

    You can connect with Chelsea and learn more about her and Clayton on Instagram @pawsoattraction

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show (https://paypal.me/catarinapage?locale.x=en_US)

    32 min
  • 28. A Talk About Spirituality and Manifestation & Spreading Positive Vibes From the Perspective of a Golden Retriever

     Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 28 A Talk About Spirituality and Manifestation & Spreading Positive Vibes From the Perspective of a Golden Retriever

    Well, in this episode I had the pleasure of speaking with the incredible creator behind the paws of attraction Instagram page, Chelsea Johnson. 

    Chelsea and I talked about topics like this very own, allowing ourselves to play, spirituality and obviously manifestation.


    Before creating her page, Chelsea studied Graphic Design and then enrolled in University to study fashion and textiles, but she soon realized it wasn’t her calling and that all she wanted was to work with dogs.

    After that realization, Chelsea became a dog groomer and felt called to also share light all things manifestation/ spiritual and to work with the Divine. She just wanted to shine so much light and positivity and inspire souls! Because of her obsession with dogs (especially her own, the adorable Clayton) she then had a nudge to create her page to share all of this through the thoughts of her dog.

    You can connect with Chelsea and learn more about her and Clayton on Instagram @pawsoattraction

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show
    32 min
  • 27. Digital Nomadism: What It's Like to Work Remotely From Anywhere, Reimagining Your Dream Life & Building Wealth While Traveling the World (Lilian Chen)

     Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 27 Digital Nomadism: What It's Like to Work Remotely From Anywhere, Reimagining Your Dream Life & Building Wealth While Traveling the World (Lilian Chen)

    If you have always been curious about the concept of being able to work from anywhere in the world, while visiting your favorite places, getting immersed in a different culture, and choosing the weather, then this episode is for you so keep on listening to learn all about this exciting new way of living that’s called digital nomadism. 

    And here’s a hint: You don’t need to be an influencer with a huge social media following to do that. 

    Who will be joining us in this exciting conversation is our guest Lilian Chen. Lilian is a Digital Nomad Coach who focuses on helping her clients, travel the world, reimagine their dream lives, and build wealth in between. 

    She specializes in helping high achievers who don't yet know where to start, come up with practical plans to become digital nomads. Lilian has a background working as a Financial Analyst in corporate real estate development and now helps her clients gain clarity on their dream lives, start service businesses online, and learn to manage their finances and build wealth while traveling the world.

    You can hang out with Lilian on Instagram, Facebook, or tuning in to her digital content on YouTube,  @Chapter Nomad.

    Website: www.chapternomad.com

     

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links.

    Support the show
    36 min

About Wake Up and Unfold

From the publisher's feed

Wake Up and Unfold is about awakening and elevating your life through self-awareness, we’re here to help you lose yourself, let go of what doesn’t serve you, so you can be finally FREE to create…