Wake Up and Unfold

Wake Up and Unfold

By Catarina PageEducationSelf-Improvement
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Wake Up and Unfold episodes

  • 39. How to Go From Overwhelmed Side Hustler to Confident & Motivated Business Owner, With Fabe Mitchell

    Resources Available:

    Podcast Creator Cheat Sheet - Start working on your podcast dream today!

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    Ep. 39 How to Go From Overwhelmed Side Hustler to Confident & Motivated Business Owner With Fabe Mitchell

    Who joins us in this episode is the Serial Entrepreneur and Podcaster Fabe Mitchell. Fabe is the host of the self educated entrepreneur podcast where he shares tips and learnings to help turn overwhelmed side hustlers into profitable business owners by offering custom business growth strategies.

    Throughout his entrepreneurial journey, Fabe has built 3 different businesses while maintaining a 9-5 schedule. And he is here today to spill the beans, and get you inspired so you can see how anything is possible, when you have a focused goal and take inspired action. 

    So with all that said, are you ready to embark on this journey? Well, then without further adieu, let’s welcome Fabe Mitchell!

    Where you can find out more about Fabe:

    Instagram @self_educated_entrepreneur | Twitter @SelfEducatedEn1

    Website: www.fabemitchell.com and learn more about the Free 5 Day Email Course to Grow You Online Brand & Get Clients Organically.

    Buzzsprout - Let's get your podcast launched!
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    SleepBand
    The world's most comfortable headphones designed for bedtime!

    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    32 min
  • 38. How to Master Audio Production and Stand Out From the Crowd in the Podcasting World, With Zack David - The Podcast Man

    Resources Available:

    Podcast Creator Cheat Sheet - Start working on your podcast dream today!

    Products & Programs 

    Ep. 38 How to Master Audio Production and Stand Out From the Crowd in the Podcasting World, With Zack David - The Podcast Man

    In this episode,  who’s joining us is the podcast production and editing expert, Zack, AKA The Podcast Man. 

    Zack is the go-to person to help you edit your podcasts, while also helping with tasks such as show notes, transcription, analytics, audiograms, social media elements and more, so that you can focus on creation and staying in your zone of genius. 

    Find out more about The Podcast Man by going to the website:

    https://www.thepodcastman.com/

    Or

    Connecting on Instagram: @the_podcast_man https://www.instagram.com/the_podcast_man/

    Leave us a Review on iTunes! 

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    Riverside FM
    Record high-quality long distance interviews and make your podcast sound like a PRO!

    Canva
    The best site to design everything you want from logo to full websites easily and effortlessly.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    50 min
  • 37. The Mindset Message That Was Missing: Healing Money Mindset Trauma in WOC & First Generation with Valery Nunez

    Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Ep. 37 The Mindset Message That Was Missing: Healing Money Mindset Trauma in WOC & First Generation with Valery Nunez

    In this episode who joins us is the incredible Money Coach Valery Nunez, Valery helps WOC let go of generational guilt & mindset trauma so they can confidently pay off debt, save for dreams and stress less!

    If you are a woman of color who always felt like there’s something missing in the mindset coaching that’s offered online, if you’ve always felt like it barely scratched the surface, and there’s a lot more to be resolved that was never addressed, or if you are an ally that’s trying to understand how different this reality is so you can help people you care about break free from generational trauma, then this episode is for you. 

    About the guest:

    Connect with Valery on Instagram @holisticallymoneysavvy
    Contact: [email protected]
    Website: www.holisticallymoneysavvy.com


    Buzzsprout - Let's get your podcast launched!
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    Riverside FM
    Record high-quality long distance interviews and make your podcast sound like a PRO!

    SleepBand
    The world's most comfortable headphones designed for bedtime!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    30 min
  • 36. You Don't Need Thousands of Followers on Social Media To Have a Profitable Business, Rose Kleskovic Tells Us Why

    Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Ep. 36:  You Don't Need Thousands of Followers on Social Media To Have a Profitable Business, Rose Kleskovic Tells Us Why

    Have you ever caught yourself thinking - “I need more followers so I can sell my services”?

    Well, who joins us in this episode for such an eye opening conversation is the incredible Rose Kleskovic. And we specifically talked about how you nobody needs thousands of followers to have a profitable business, so if that subject interests you, then keep on listening.

    For those of you who don’t know Rose, she brings quite a different approach to marketing strategy. Rose has been in the corporate sales and negotiation world for over 10 years. Most of those years were in a high senior position. So you gotta believe she knows what she's talking about.

    Today Rose helps new coaches create a personalized & authentic marketing strategy - attract clients + build a profitable business.

    I am so excited for you to listen to this episode. 

    You can find more about Rose by following her on Instagram @perceptionbusiness for unfiltered marketing mistakes that you can EASILY AVOID

    Or checking her website: https://perceptionbusiness.com/workshop



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    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.

    SleepBand
    The world's most comfortable headphones designed for bedtime!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    28 min
  • 35. Why Am I Not Manifesting? 6 Common Mistakes That Are Blocking You From Getting What You Want (Lilie Pieris)

    Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Start your Podcast with Buzzsprout and receive a Gift from me! Click Here

    Episode 35. Why Am I Not Manifesting? 6 Common Mistakes That Are Blocking You From Getting What You Want

    In this episode who joins us is the Manifestation + Business Coach Lilie Pieris. 
    We discuss a different side of manifestation, more specifically some mistakes that keeps us from manifesting what we want in life + business. 

    Lilie dropped some major realness in this episode to help us all achieve the reality of our dreams. 

    Hint: Is all about having authentic desires. 

    Lilie’s mission is helping  new experts/coaches step into their power and jump start their online business with the power of manifestation and social media.

    You can connect with Lilie by following her Instagram @liliepieris or joining her Free  Masterclass Manifest Business Success 



    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.

    SleepBand
    The world's most comfortable headphones designed for bedtime!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    36 min
  • 34. From 0 to 30k Subscribers on YouTube: How to Rank Organically and Increase Your Visibility With Sarvani Swayampakula

    Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Start your Podcast with Buzzsprout and receive a Gift from me! Click Here

    Ep. 34 From 0 to 30k Subscribers on YouTube: How to Rank Organically and Increase Your Visibility

    In this episode we’re switching the focus to video content creation, I realized that a lot of you, content creators, podcast creators and others, at some point in your life have wondered whether you should start a YouTube Channel. 

    A lot of YouTubers have found massive success while using the platform to gain visibility, and some of them took advantage of that to start their own businesses. 

    And we’re going to have a conversation with one of them. Our guest today is Sarvani Swayampakula. Sarvani is a Millennial Business Coach who has been very successful with her YouTube Channel, she went from 0 to 30K subscribers in no time and she’s here today to spill the beans and tell us how to rank on YouTube search organically so that we can improve our visibility and reach.

    Where you can learn more about Sarvani:

    Website: www.sarvanis.com

    Email: [email protected]

    Instagram: www.instagram.com/sarvani_ss

    ------------

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I am also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.

    SleepBand
    The world's most comfortable headphones designed for bedtime!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    37 min
  • 33. The Power of Your Inherent Value and How to Protect Yourself When People Devalue Your Work With Shelby Melissa

    Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Start your Podcast with Buzzsprout and receive a Gift from me! Click Here

    Ep. 33
     The Power of Your Inherent Value and How to Protect Yourself When People Devalue Your Work
     
    In this episode who joins us is the incredible Shelby Melissa.
    ⁣
    Shelby is a money mindset & energy coach who helps entrepreneurs of all genders on shifting their mentality and energy around money, so they can grow their business and their impact.⁣
    ⁣
    You can learn more about Shelby by following her on Instagram @shelbymelissa, going to her website https://shelbymelissa.com or listening to her podcast The Money Mindset Shift, available on all streaming platforms.
     
    The Money Mindset Journaling Bundle

    https://shelbymelissa.com/limitless-journal-bundle/ 

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.


    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    *This episode contains affiliate links 

    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    38 min
  • 32. INSTAGRAM REELS: How to Create Explosive Content - From 0 to 16K Weekly Impressions

    Ep. 32 INSTAGRAM REELS: How to Create Explosive Content - From 0 to 16K Weekly Impressions

    In this episode I talk about the 3 components that helped me start creating explosive Instagram Reels and explain exactly how you can leverage your reach to increase your podcast visibility. 

    Links in this episode: 

    • Instagram Reel

    •  SleepBand - The only sleep headphones you'll ever need.


    Thinking about starting a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Start your Podcast with Buzzsprout and receive a Gift from me! Click Here

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.


    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    *This episode contains affiliate links

    Four Sigmatic
    Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials.

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    SleepBand
    The world's most comfortable headphones designed for bedtime!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show
    17 min
  • 31. Four Mindset Shifts That Will Change Your Life Forever

    Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here.

    Ep. 31 Four Mindset Shifts That Will Change Your Life Forever

    In this episode, I share with you details about the Four mindset shifts that will completely change your life: 

    • Solution
    • Opportunity
    • Abundance
    • Resourcefulness

    Tune in and discover the S.O.A.R method created by Catarina Page.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show
    22 min
  • 30. What Really Happens to Your Life When You Master Self-Awareness

     

    Do you want to start a profitable podcast? Download my exclusive Podcast Creator Cheat Sheet!

    Let's Get Social!⁣⁣⁣

    Come hang out with me on Instagram and let me know what you loved about this episode! I also on TikTok, Clubhouse & Twitter as @thecatarinapage.

    You can also find more resources on my website.

    Start your Podcast with Buzzsprout and get a $20 Amazon Gift Card. Click Here. 


    Ep. 30 What Really Happens to Your Life When You Master Self-Awareness

    And today I want to talk about a subject that is so important in personal development but is often overlooked. 

    And I am talking about self-awareness.

    I strongly believe that an individual who can develop their self-awareness skills can achieve so much in life because that allows us to completely destroy all the distractions that keep knocking us out to our own journey of success.

    And going further when that skill is combined with self-observation, when you observe yourself and start to understand how YOU work, my friend there is no one that can stop you.

    This episode is brought to you by Four Sigmatic. Four Sigmatic is by far my favorite maker of mushroom coffee, green tea matchas, elixirs, and more. Their drinks all taste absolutely amazing, and they're packed with natural compounds like lion’s mane and chaga, that are famous for their immunity booster and antioxidant properties to help you think clearly and live well without the mid-afternoon crash. Four Sigmatic has an exclusive deal for the Wake Up and Unfold listeners: get up to 30% off on your entire order by visiting foursigmatic.com and using the code  UNFOLD at check out or click here.

    *This episode contains affiliate links 

    Support the show
    17 min

About Wake Up and Unfold

From the publisher's feed

Wake Up and Unfold is about awakening and elevating your life through self-awareness, we’re here to help you lose yourself, let go of what doesn’t serve you, so you can be finally FREE to create…