Wake Up & Be Wealthy Podcast

On this episode, Nellie the importance of habits in achieving desired outcomes. She outlines three habit hacks: making habits easy, predictable, and impossible to avoid. Strategies to achieve these goals include automating savings, creating consistent workout routines, and increasing exposure through ads and networking. She stresses the importance of proactive planning and intentionality in achieving predictable success.

We will touch on:

• Habits as the Key to Desired Outcomes
• Introduction to Habit Hacks and Shout-Out to Kristen Rourke
• Setting Clear Desired Outcomes
• Habit Hacks: Make It Easy, Predictable, and Impossible to Avoid
• Examples of Habit Implementation
• Strategies for Achieving Business Goals
• The Role of Mindset and Confidence
• The Importance of Automation and Proactive Planning
• Encouragement and Final Thoughts

Let's Take Action:

• Identify 1-2 key outcomes desired over the next 6 months for life and business.
• Choose 1 initial habit to focus on that will help achieve the identified outcomes.
• Focus on automating business systems and processes this week to improve operations and set up for expanded marketing.

This episode is sponsored by Kristen Rourke with Busy Mom Bod. Check her out on social media and her amazing programs!!
Busy Mom Bod: https://stan.store/busymombod

On this episode, Nellie talks about the concept of pressing the "easy button" versus the "hard button" in life and business. She emphasizes that choosing the easy button does not mean avoiding effort but rather finding a balance that leads to more enjoyment and less stress. Nellie discusses the importance of identifying tasks that feel heavy or overwhelming and working to simplify them. She highlights the negative impacts of constant hard work, such as mental and physical exhaustion, and advocates for a more minimalist and mindful approach. 

We will touch on:

• Pressing the Easy Button in Business and Life
• Identifying and Addressing Heavy Tasks
• The Messy Middle and Emotional Transition
• Building Habits and Mindset for Ease
• The Role of Environment and Support
• The Importance of Patience and Persistence
• The Impact of Energy and Effort
• The Role of Mindset in Achieving Ease
• The Value of Continuous Learning and Support

Take Some Action:

• Make a list of areas in life and business that feel "hard".
• Work on addressing some items from the list each week to start feeling relief.
• Look for ways to make tasks feel more "easy" and enjoyable outside of the hard list.

Thank you to Rebecca Hallbach Paciorek with Authors' Allies for sponsoring today’s episode!!!!
Unlock 10 Powerful Book Marketing Steps: Craft a winning strategy in mere minutes with our FREE step-by-step ebook. Download & watch your readership soar! → Unleash Your Book's Marketing Potential! https://mailchi.mp/2809c529966d/10stepsnellie

On this episode, Nellie discusses the benefits of staying within one's comfort zone, contrasting it with the common advice to push beyond it for success. She recounts her personal journey, influenced by the book "The Comfort Zone" which advocates for a healthier approach to life and business. She shares how adopting this philosophy helped her recover from postpartum depression and avoid burnout. She emphasizes the importance of feeling comfortable and safe, and suggest categorizing tasks into "pause," "tweak," or "let go" to maintain peace and joy. Nellie also highlights the significance of emotional freedom and the impact of high vibrational energy on attracting desired outcomes.

We will touch on: 

• Sharing the Joy of Giving and Comfort Zones
• The Transformative Book on Comfort Zones
• Personal Experiences with Comfort Zones
• Implementing the Naked Method
• Emotional Freedom and High Vibrational Energy
• Overcoming the "Not Enough" Belief
• The Power of Choosing Comfort and Authenticity
• The Role of Kristen Rourke and the Naked Method
• The Journey of Self-Awareness and Growth
• Encouraging Others to Try the Naked Method

Let's Take Some Action:

• Do a post-it note exercise to identify aspects of one's life and business that don't feel great and categorize them as things to pause, tweak, or let go of.
• Slowly work through the post-it notes, first tweaking easy things and then focusing on pausing and letting go aspects at a comfortable pace.
• Consider reading the book "The Comfort Zone" to learn more about this approach.

This episode is sponsored by Kristen Rourke with Busy Mom Bod. Check her out on social media and her amazing programs!!
Busy Mom Bod: https://stan.store/busymombod

On this episode, Nellie talks about "The Naked Method" and answers some questions she has received about this method she uses. 

The Naked Method - Some Questions Answered

The Naked Method, is a minimalist approach to life aimed at reducing overwhelm and exhaustion. It involves simplifying one's life by decluttering, reducing commitments, and focusing on essentials. Nellie shares personal experiences, such as growing out her hair, removing makeup, and simplifying her budget and schedule. She emphasizes the importance of tough conversations and emotional regulation. The method has led to significant personal growth and a more authentic, less materialistic lifestyle. 
Nellie encourages others to embark on their own Naked Method journey to clear space for personal growth and achieve their goals.

We will touch on:

• The Naked Method: Introduction and Purpose
• Personal Experience with the Naked Method
• Emotional and Physical Changes
• Application and Impact of the Naked Method
• Practical Steps and Future Plans

On this episode, Nellie talks about how you need to do something different to get something different!

Nellie emphasizes the importance of adapting to change to achieve different outcomes. Reflecting on personal growth and entrepreneurial challenges, likening them to physical growing pains. She discusses the fear of failure and the need to break negative thought cycles by adopting new, positive habits. Nellie highlights the necessity of flexibility, especially in software improvements for her online business, and the value of problem-solving skills both personally and professionally. She advocates for taking actionable steps to solve problems and improve one's life, encouraging listeners to identify and pursue solutions.

We will touch on: 

• Growing Pains and Entrepreneurial Challenges
• Embracing Change and Building Resilience
• The Role of Software in Online Businesses
• Problem-Solving and Entrepreneurial Success
• Actionable Steps for Personal and Professional Growth

On this episode, Nellie discusses the saying by Wayne Gretzky, "You miss 100% of the shots you don't take!" and the importance it taking shots!

Nellie reflects on her  career and life philosophy, emphasizing the importance of taking risks and seizing opportunities. She shares her experiences of applying for a $25,000 grant, traveling, securing free venues and vehicles, and achieving significant fundraising and business milestones. She discuss the value of going for what you want, even if it doesn't always work out, and the importance of making decisions from a place of strength rather than fear. Nellie also mentions her aspirations, such as reapplying for a TEDx talk, starting a blog, an Etsy store, and becoming an Amazon influencer, amoung many other things!


We will touch on: 

• Embracing Opportunities and Overcoming Rejections
• Commitment to Entrepreneurship and Personal Growth
• Future Aspirations and Personal Projects
• Encouragement to Take Action and Enjoy the Process

On this episode, Nellie chats about why you shouldn't basing your pricing on "your worth" is not a good idea.

Nellie argues against pricing digital products, services, or programs based on personal worth, citing it as a common struggle and a flawed approach. She emphasizes that pricing should be based on the product's value, time investment, and deliverables, rather than personal worth. She suggests removing oneself from the pricing equation to avoid emotional reactions to rejections. 
Nellie suggests understanding the costs involved, including time, software, and tangible goods, to ensure profitability and long-term success. She shares her own experience with pricing a custom package and the importance of setting a business model for scalability. Pricing should be about the product's value and accessibility, not personal worth, and that rejections are part of the process.


We will touch on:

• Pricing Challenges in the Digital Space
• The Complexity of Pricing Intangible Services
• Impact of Pricing on Self-Worth
• The Importance of Profit and Long-Term Success
• Scaling and Pricing for Accessibility
• The Role of the CEO and the Teacher
• The End Goal and Pricing Strategy
• Handling Rejections and Moving Forward
• The Importance of a Naked Budget
• Final Thoughts on Pricing and Business Success

On this episode, Nellie discusses the importance of maintaining a daily routine or "streak" to build confidence, trust, and momentum. She emphasizes the benefits of habit stacking, where one good habit is built upon another. 
She highlights the significance of committing to a daily task, such as exercise or hydration, and suggest that missing a day can be compensated by doubling up the next day. 

We will touch on:

• Importance of Maintaining a Streak
• Accountability and Support

Let's Take Action!!

• Identify a daily habit or "streak" to commit to doing every day.
• Consider habit stacking by adding additional daily habits after establishing an initial one.