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About Our Guest
My Name is Christine Bernat - I like to say, "The new me who feels calm, seen, heard and truly valued!"
I have always felt, deep inside, that there was more to who I was, past the identity that I felt was expected of me and the one I had come to expect from myself. I have come to realize that as a child, many spoken and unspoken expectations stifled and disconnected me from who I was. This is due to many expectations and “limiting” beliefs from television, my parents, culture and society.
After teaching elementary school for almost 30 years, I finished with a burnout: chronic fatigue, major depression, Fibromyalgia, weighing only 97 lbs, Reynolds disease, and PTSD in 2017. By February 2018, things were so bad, I needed a sacro-lombard support to stand up, couldn’t interact in a conversation for more than a couple of minutes, needed everything to be quiet...and the list goes on and on.
When I found EFT in 2019 and later Tollerra Energy Systems my life changed completely! My mental, emotional, physical, energetic and spiritual health improved by leaps and bounds as I released many traumas, fears including anger issues, my frustrations as a child, being me, and so much more. You may wonder, how can anyone be afraid to be themselves, easy, we attach to an identity that is not our fundamental self; expectations of others, the need to be loved by our parents, our siblings as well as not feeling safe to be our selves just to name a few. In my opinion being able to be supported where we feel safe enough to release the conscious and unconscious traumas and our old upbringing in some cases is essential to live in freedom and harmony in our lives & our families.
My niche:
I support parents who suffer from fibromyalgia & struggling to cope with the exhaustion that comes with raising a family and self-care so they can experience more energy on a daily basis!
Contact:
https://www.onlineefttransformation.com/
https://www.facebook.com/christine.efttransformation.9/
https://www.linkedin.com/in/christine-bernat-transformation/
What is the Wake Up Call with Ed and Paul?
Ed Fox and Paul Odendahl host Wake-up call, a podcast where they converse with individuals from different corners of the globe who share their tales of triumphs and setbacks in both business and personal life. The show delves into the genuine experiences of entrepreneurs, community figures, and regular individuals, providing listeners with valuable insights and practical knowledge. Tune in to hear the stories of those who have walked the path before you.
Find us on social media at:
https://www.facebook.com/WakeUpCallWithEdandPaul/
About Our Guest:
Dr. Lindsey Santellan MH, PH.D., RTTP
I was a traditional therapist for over nine years and have helped clients surmount huge obstacles in their mental health. But epiphanies and breakthroughs are slow and painful to come by, using those old-school methods. And the truth is, I set out to be the best therapist I can be, one who heals clients’ issues immediately and permanently. Other therapists are counting on repeat clients; I’d rather heal someone than set them on their way. So I pursued post-doctoral education after hearing about Rapid Transformational Therapy (RTT), created by the world-famous therapist Marisa Peer.
Contact:
(316) 640-8534
https://www.newhorizonslifetherapy.com/
https://www.facebook.com/newhorizonslifetherapy/
About Our Guest:
I'm Paul Brosey, happily married to Kathy for 50 years. We have 4 children and 19 grandchildren. I served as a village Pastor in Washington State for 5 years and ran a successful construction company for 30 years. For the past decade, I've been the Team Coordinator at Friends In Action, International, leading missions to Vanuatu, Peru, Brazil, Moldova, and Nicaragua. We also work in West Africa, Sudan, Papua New Guinea, Bolivia, and Mexico. As an Elder in my church, I train other Elders and have taught church leadership at a Christian University. I'm also the author of "Blue Collar Missions: A Call To All."
About Friends in Action INTL:
Friends in Action, Intl. supports mission work in areas of limited infrastructure by using construction projects and practical service to speed the Gospel to those who have never heard.
Friends in Action Intl. – USA
PO Box 323, Elizabethtown, PA 17022
717.546.0208
https://fiaintl.org/
Today we speak with Michael Weitzman again, opening up about mental health.
Mrs STAYING ALIVE!!
aka Michael Weitzman
Cell 914-523-5766
linkedin.com/in/michaelweitzman1
Educational, Motivational, Inspirational, Entertaining, Humorous, &
MEMORABLE Maximum Impact Awareness Speaker Working on
Touching & Helping All People Change Their Lives For The Better!!
Speaker, Performer, Keynote, Advocate, and Stand-Up Comedian with his own Workshop/Presentation
called THE 3 AMIGOS OF MENTAL HEALTH that he presents at conferences, clinics, hospitals and many
other organizations. He shares his own mental health story from discovery to recovery and recovery
to discovery everywhere!
He is an MHA trained and certified Peer Support Specialist and holds an Academy of Peers Services
Provisional Certificate as a New York State Peer Support Specialist.
Michael has taken his 40 Years of suffering and suffering in silence with his own mental illness and has
pursued recovery, staying mentally well for almost 6 years with his Recovery to Discovery and his many
types of wellness tools, in particular using humor as his the most significant tool to help and improve
everyone's quality of life! He uses his passion to help everyone with their own important mental health.
He makes it very Cool, Fun, Enjoyable, Relatable, Interactive, Engaging, Memorable, and Helpful to Talk
and Work on your Important Mental Health, Mental Health Challenges, and so much more!
Michael can Show and Tell how he got Mentally Well and STAYED Mentally Well and how he uses
Humor(Laughter and Smiles) to have Fun with your Mental Health without making Fun!
Michael has appeared on various TV, radio, podcasts, and video shows as well as many other mental
health-focused media educating, inspiring, using humor, and sharing his story of recovery and tips to
achieving mental wellness. He also starred in his own Mental Health Goalcast Video that has received
over one million views. He has written several articles in addition to his book The 3 Amigos of Mental
Health. Michael maintains his own YouTube channel and has presented his comedy on Stand -Up for
Mental Health numerous times.
Michael is currently a Peer Support Specialist/Assist Care Coordinator at St Vincent's Psychiatric
Hospital. He is a trained NAMI In Our Own Voice presenter and has also presented at the NAMI-NYS
Conference. He is trained and certified in the Mental Health First Aid program. He is a member of the
Depression and Bipolar Support Alliance (DBSA), where he has also served as a speaker and facilitator.
He is also a STIGMA Free Zone Paramus member and speaker.
He has also developed a successful sales approach as a Product and Service Promoter (a snazzy way to
say Sales rep), with his own concept called: Follow Up and Service = Reputation ~ Reputation = Referrals
~ Referrals = Money $$$$$.
Today Ed and Paul talk to Lamont Ford of the MnL Agency
https://www.instagram.com/themnlagency/
https://www.linkedin.com/in/themnlagency/
https://www.facebook.com/The-MnL-Agency-103817998086103
https://www.facebook.com/Lamont-L-Ford-TKO-New-York-102611331675750
Looking forward to hearing from you soon.
Thank you and God Bless,
Lamont L Ford
| The MnL Agency | phone: tel:(866) 686-9902
http://fullycovered.themnlagency.com
Ed and Paul speak with Coach Nate
Today on WUC with Ed adn Paul Ep 9 - Chris Tice Eagle Fire Enrichment As one in whom Christ dwells, an experienced firefighter (ret.), and currently completing a Master’s degree in Industrial/Organizational Psychology, Chris Tice is a compassionate coach, trainer, and inspirational speaker, who’s call in life is to help people. Chris incorporates education, experience, research, and training into practices that will further the goals of his clients into brighter more productive futures. Through active listening and assertive conversation, Chris will, utilizing fair and honest feedback, assist in creating developmental targets, that create open forums for productivity, profitability, and positivity. Chris believes that we are all created unique and that each and every one of us brings value and talent to every organization as a recognition of the gifts God gives us. http://eaglefireenrichment.com
Rob Bowen Talks with us about his passion for helping Veterans. on Ep 7 of the Wake Up Call with Ed and Paul
Today on Wake up Call With Ed and Paul we have special guest Vickie Hoffman,
From the publisher's feed