In this episode of Wake Up Fresh, Jenny explores the difference between being easy and being kind. As part of a daily morning ritual, this reflection encourages listeners to examine where people-pleasing may be costing them clarity, energy, or self-respect.

This episode is designed for anyone who has learned to prioritize harmony over honesty. Jenny reframes kindness as something that includes the self — not something that requires self-erasure — and supports listeners in building healthier boundaries through clarity and compassion.

Wake Up Fresh with Olivia & Jenny is a daily motivational podcast focused on emotional wellness, boundaries, and starting each morning with intention and self-trust. New episodes release daily throughout January, alternating between Olivia Howell and Jenny Dreizen.