Happy Mana Wahine Wednesday, beautiful people! Ku & Paul open the day talking about Hawaii football naming Peter Manuma and Zhen Sotelo as permanent captains for the 2025 season & recapping the Honolulu Little League's run at the 2025 Little League World Series.

We hear Ku's conversation with our featured Mana Wahine of the week, Hawaii soccer forward Amber Gilbert, running over her journey through injuries and a global pandemic on her way to being a key member of a successful Rainbow Wahine program.

The first hour closes out with other Rainbow Wahine soccer news after it was announced that sophomore midfielder Leila Kahoano would miss the remainder of the year after suffering a season-ending ACL tear against Long Beach State.