Happy Aloha Friday, beautiful people! Paul re-joins Ku to close out the week, talking about the "Manoa Magic" of the Rainbow Warrior baseball team to lead things off after another walk-off win to begin the season.

Ku vents her frustrations for a bit after the official release of the 2025 football schedule in the Mountain West, a slate that has Hawai'i's visit to the 9th Island against UNLV on the same weekend as the F1 Las Vegas Grand Prix.

We preview Hawai'i women's basketball's Saturday showdown with UC San Diego, hearing HC Laura Beeman's thoughts from earlier in the week when she spoke with the media.

Hour 2 rehashes the Hawai'i football schedule conversation as Ku & Paul dream of what could be for the 'Bows in 2025 with a somewhat-favorable schedule around travel and weather conditions.

We shift gears to the softball diamond, hearing from Sharks HC Jarnett Lono and RHP Taylor Thompson after HPU beat Chaminade on Thursday to win their first PacWest series of the season. The show closes out with a preview of the Hawai'i men's basketball team's matchup with UC San Diego on the continent on Saturday.

We start off with some football conversation as the 2025 Mountain West football schedule is set to be released at 10 a.m. HT today, so Ku'ulei (and Michael) have some fun with their early projections. We switch over to the diamond and hear from UH Baseball head coach Rich Hill ahead of their upcoming series against Wichita State. Next, we got your HHSAA Boys Basketball update and hear from what University Lab's Trey Ambrozich had to say after their win over Kailua in the quarterfinals Wednesday night. We close out getting excited about hockey and the inaugural 4 Nations Face-Off championship happening between the USA and Canada.

Baylei Furman welcomes in HPU Beach Volleyball Assistant Coach Perla Escobar, an HPU alum who dominated the court as a player and is now leading the next generation of athletes. We’ve also got Rosie Larkin, a transfer from Salt Lake City CC, and Dana Nguyen, who has a pretty unique story about how she found her way onto this team.

In the second game of a PacWest doubleheader, the Hawaii Pacific Sharks got revenge on the Chaminade Silverswords with a stressful 8-6 win.

HPU pitcher Maggie O'Dowd (1-5) was awarded her first win of the season after throwing 4.2 innings of 2-run ball. Bailey Benson (0-4) was charged with the loss for Chaminade, throwing 4.2 innings while allowing four runs (all earned).

HPU freshman Makayla Pagampao delivered the go-ahead 2-run blast for the Sharks in the bottom of the 5th inning, giving the Sharks the lead for good before they added four more much-needed insurance runs. Chaminade made one final push in the top of the 7th inning, but left the bases loaded to end the game.

In the first game of a PacWest doubleheader, the Chaminade Silverswords softball team held off a furious rally from the Hawaii Pacific Sharks to win in extra innings and snap a 13-game losing streak.

HPU pitcher Taylor Thompson (3-4) took the loss despite pitching 7+ innings and only allowing 2 earned runs. Ava Walker (1-4) earned the win for Chaminade, throwing 5.0 innings and striking out three batters for her first victory of the season.

Swords 3B Miranda Diaz went 1-for-3 at the plate and drove in two runs for CUH while Desiree Bravo brought in the game-winning run with an RBI groundout in the top of the 8th inning. HPU SS Taryn Hirano went 4-for-5 at the plate, scoring a run and driving in another in the loss for the Sharks.

Happy Mana Wahine Wednesday, beautiful people! Ku and Paul open the show talking about the latest updates around the University of Hawai'i athletic director search process after consulting firm applications closed last weekend. We shift gears to the court to discuss Rainbow Wahine basketball, hearing from senior guard Kelsie Imai ahead of Saturday's clash against UC San Diego.

We close out the first hour discussing HHSAA boys' basketball championships, including a look at the latest boost to Kohala's hopes for a three-peat as state champions in Division 2.

Hour 2 continues the conversation around the HHSAA Boys' Basketball championships with Layden Kauka's return in time to help his Cowboys compete for a third straight state championship.

We hear from the Hawai'i track & field team ahead of MPSF indoor championships, getting thoughts from program director Tim Boye, multi-athlete Catherine Touchette and pole vaulter Helen Hoadley. We close out the show taking a look at the NFL offseason ahead with the salary cap being roughly announced during the morning.

Happy Aloha Tuesday, beautiful people! Ku and Paul join together for a fun conversation about the NFL offseason with the franchise tag window opening today. We talk about potential tags tossed down and how the market is shaping up in dollar amounts for players expecting to find new homes.

We discuss men's basketball after a texter brought up the turnover woes for the Rainbow Warriors, debating the merits of players needing to play better while the vibe needs to loosen up a bit.

Hour 2 continues with conversation around the 4 Nations Face-Off as Paul expresses what he enjoyed with the hockey event while sharing what he thought went wrong with NBA All-Star Weekend. We also talk a little women's volleyball after former UH middle blocker Amber Igiede helped her Houston team win the League One Volleyball title.

We close out the day talking about HPU baseball, softball & basketball as the men's basketball squad fights to make the PacWest tournament and the diamond sports start their pursuit of the same.