Wake Up
Download on the App Store

Wake Up episodes

  • Permission to Succeed: Moving Beyond Affirmations to Afformations

    Send us Fan Mail

    Noah St. John's journey from poverty to becoming a transformational success coach began in the small, wealthy town of Kennebunkport, Maine—where his family struggled at "the bottom of a dirt road in a drafty, unfinished house." This stark contrast between wealth and poverty sparked a lifelong quest to understand how to bridge that gap.

    After years of studying every self-help book he could find and still feeling stuck, Noah reached his darkest moment at age 25 when he contemplated suicide. The turning point came in April 1997 during what he now calls "the shower that changed everything." In that moment of clarity, he realized why traditional affirmations fail for so many people—they create internal contradiction when we make statements we don't believe.

    His breakthrough "Afformations" method flips this approach completely. Rather than making statements like "I am rich" while your brain responds "no, I'm not," Noah discovered the power of asking empowering questions like "Why am I so rich?" This simple shift prompts your brain to automatically search for answers, planting seeds of possibility instead of reinforcement of lack.

    This insight forms the foundation of Noah's revolutionary approach to success, distinguishing between what he calls the "inner game" (mindset, beliefs, permission to succeed) and the "outer game" (strategies, marketing, systems). While most coaching focuses exclusively on outer tactics, Noah reveals that 95% of the $3 billion his clients have added in revenue came from mastering their inner game first.

    Through compelling client stories—like the CEO who broke through a four-year income ceiling to grow from 7 figures to $20 million in less than two years—Noah demonstrates how this integrated approach creates extraordinary results. His system-driven (rather than personality-driven) methodology has attracted clients who previously worked with many well-known gurus but remained stuck until implementing Noah's methods.

    Ready to get past your own income ceiling? Visit BreakthroughWithNoah.com to learn about Noah's 12-Week Breakthrough program where he helps people make more in 12 weeks than they did in the previous 12 months while actually winning back their time.

    Support the show

    53 min
  • The Legal and Ethical Framework for Energy Healers

    Send us Fan Mail

    The spiritual healing and energy work communities have long operated with passion and good intentions, but without solid grounding in the legal and ethical frameworks necessary for professional practice. Dr. Midge Murphy is changing that landscape through her groundbreaking work bridging these worlds.

    As an attorney turned energy healer who earned the first PhD in Energy Medicine by someone with a legal background, Dr. Murphy shares her extraordinary journey from practicing law to discovering her gifts in Therapeutic Touch, Reiki, Matrix Energetics, and shamanic practices. Rather than abandoning her legal training, she recognized a critical gap in practitioner education and stepped into her calling as a guide for ethical energy healing practices.

    Throughout our conversation, Dr. Murphy reveals the risks energy healers face when operating without proper legal and ethical frameworks. She details how seemingly innocent website language can trigger investigations for practicing medicine without a license, and how proper disclaimers and careful word choices can protect practitioners. Her book "Practice Energy Healing in Integrity" and companion certification program offer practitioners concrete tools to operate with confidence rather than fear.

    What makes Dr. Murphy's approach revolutionary is her positive, empowering perspective. Rather than presenting legal compliance as a burden, she positions it as an opportunity for practitioners to elevate their work, demonstrate professionalism, and potentially access new opportunities in clinical settings. As states begin considering licensing requirements for energy healers, those who proactively embrace these standards will be well-positioned for the evolution of the field.

    Beyond her work in ethics, Dr. Murphy also shares her personal healing practice as a forest therapy guide on her 50-acre property in Oregon, demonstrating how multiple modalities can work together within an ethical framework. Her ability to sense energy, work with helping spirits, and access information from what she calls "the field of the heart" brings a profound spiritual dimension to her practical advice.

    If you're an energy healer, spiritual practitioner, or someone considering entering these fields, this episode provides essential guidance for practicing with integrity while protecting yourself legally. Visit mitchmurphy.com to explore her book, certification program, and consulting services.

    Support the show

    57 min
  • Embracing the Gender Spectrum

    Send us Fan Mail

    The dividing lines between masculine and feminine energy are blurring as humanity evolves, creating what some perceive as confusion but what Dr. Douglas James Cottrell identifies as spiritual opportunity. Drawing on four decades of intuitive wisdom, Dr. Cottrell explains how we're witnessing a profound transition from dominant masculine energies (control, aggression, authority) toward more feminine creative powers (receptivity, nurturing, intuition).

    What appears as gender confusion to many observers actually represents a misunderstanding about the nature of consciousness itself. Those expressing gender diversity aren't confused—they're often courageous souls who've chosen challenging paths for spiritual growth while simultaneously offering learning opportunities to others. Our emotional reactions to those who appear different reveal our own spiritual development level, as what triggers us emotionally in others exists within ourselves.

    Dr. Cottrell draws fascinating parallels to ancient spiritual traditions that honored those with differences rather than marginalizing them. Like the biblical rejected stone that becomes the cornerstone, those who don't fit neatly into societal expectations often become catalysts for transformation and expanded consciousness. The most evolved response to encountering differences isn't judgment but curiosity and compassion—recognizing that these "unusual" individuals might actually be our greatest teachers.

    Ready to expand your understanding of consciousness and compassion? This episode challenges you to examine your reactions to those who appear different and recognize the spiritual invitation they represent. Share your thoughts about how we might collectively grow through embracing rather than judging human diversity.

    Support the show

    19 min
  • Earth's Core Shift: Prophecy and Science

    Send us Fan Mail

    The Earth is speaking to us—are we listening? Dr. Douglas James Cottrell shares his remarkable insights about a phenomenon scientists have only recently confirmed: Earth's core rotates at a different speed than its crust. This isn't news to Dr. Cottrell, who first announced this discovery during a 1986 radio broadcast in Toronto, long before scientific equipment could detect it.

    Using the analogy of an orange where the flesh and peel rotate at different speeds, Dr. Cottrell explains how this differential rotation creates friction that's heating our planet from within. The consequences are already visible—rising ocean temperatures forcing deep-sea creatures into unfamiliar waters, increased seismic activity manifesting as record-breaking earthquakes in Turkey and Syria, and concerning activity around volcanic systems worldwide. Most alarming is the possibility that this core slippage could eventually cause Earth to "flip on its axis," triggering catastrophic global changes.

    But this podcast goes beyond scientific explanation to explore the spiritual dimensions of Earth changes. Dr. Cottrell draws profound connections between humanity's collective emotional state—our fear, hatred, and warfare—and the planet's physical responses. He suggests we've entered an accelerated spiritual time where our actions, both positive and negative, manifest consequences more rapidly than ever before. The solution? Spiritual harmony, environmental stewardship, and learning to respect both our planet and each other. As Dr. Cottrell reminds us, "When we believe in the one God, we will have guidance" to navigate the challenging times ahead. Whether you're concerned about climate change, spiritual growth, or finding peace in chaotic times, this episode offers wisdom that transcends conventional understanding of our relationship with Earth. Listen now and discover how awakening to these truths might be our path to not just survival, but transformation.

    Support the show

    24 min
  • The Truth Behind Divine Intervention: Why Bad Things Happen

    Send us Fan Mail

    Dr. Douglas James Cottrell tackles one of humanity's most persistent questions: If there is a God, why is there suffering in the world? Drawing from decades of spiritual teaching, he offers a perspective-shifting answer that places responsibility squarely on human shoulders. "God doesn't allow anything—God provides everything," he explains, challenging us to reconsider our understanding of divine intervention.

    The suffering we witness across the globe stems not from divine permission but from human choices. Dr. Douglas likens humanity to children with crayons who can create beautiful pictures or chaotic scribbles. When we look at wars, natural disasters, and personal hardships, we're seeing the consequences of collective human decisions, not divine punishment or neglect. This understanding doesn't diminish God's power but rather elevates our responsibility to create positive change.

    Free will stands as the cornerstone of spiritual development. Without the freedom to make choices—both constructive and destructive—we'd be mere puppets, incapable of genuine spiritual growth. Dr. Douglas reassures us that prayer works powerfully when it comes from a sincere heart, especially when focused on opportunities rather than specific outcomes. Prayers for others carry particular strength, opening channels for unexpected blessings and guidance.

    Ready to deepen your spiritual understanding? Join Dr. Douglas at the Hope Conference in Fort Worth, Texas (February 10-12), where he'll explore the DNA of your soul, virtue healing, near-death experiences, and more. Visit douglasjamescottrell.com to register and take the next step on your journey to spiritual awakening, where you can transform chaos into clarity and suffering into understanding.

    Support the show

    21 min
  • Synchronicity or Soul Mind? Understanding Life's Mysterious Patterns

    Send us Fan Mail

    Are those recurring number patterns, animal sightings, and strange coincidences trying to tell you something? According to Dr. Douglas James Cottrell, the answer is a resounding yes—but not in the way most people think.

    Dr. Cottrell unveils the fascinating mechanics behind synchronicity, explaining how our subconscious mind constantly perceives everything while our conscious attention remains narrowly focused. These "coincidences" often represent communication between different levels of our consciousness—what he calls our conscious mind, subconscious mind, and "super subconscious" or "soul mind."

    Through compelling real-life examples, including his co-host Les Hubert's experience with repeatedly seeing black dump trucks before experiencing burnout, Dr. Cottrell demonstrates how our deeper awareness tries to protect and guide us. Most remarkably, he shares the story of a woman who avoided death by heeding a single intuitive warning not to get into her boyfriend's car moments before it was crushed in an accident.

    The challenge for most people isn't that these messages aren't being sent—they constantly are—but rather that our ego blocks or dismisses them because it wants to maintain the illusion of control. "The tyrant within is yourself," Dr. Cottrell explains, emphasizing how our rational mind often overrules the very intuition that could save us from harm or guide us toward better choices.

    This episode offers practical wisdom for developing greater awareness by recognizing patterns (especially when they appear three times), trusting the feeling of certainty that accompanies genuine intuition, and distinguishing between authentic guidance and wishful thinking. As you practice listening to these subtle messages, you'll develop what Dr. Cottrell calls "that still small voice" that can transform your decision-making and potentially save you from unnecessary hardship.

    Ready to stop dismissing coincidences and start recognizing the extraordinary intelligence constantly communicating with you? Listen now, and take your first step toward truly waking up to the wisdom of your soul mind.

    Support the show

    38 min
  • Breaking Free: The Spiritual Guide to Ending Relationships with Grace and Dignity

    Send us Fan Mail

    Dr. Douglas tackles one of life's most challenging questions—when is it time to end a relationship? Drawing from seven decades of life experience and spiritual wisdom, he offers a compassionate roadmap for those struggling with this difficult decision.

    At the heart of his advice is a powerful metaphor explaining why breakups hurt so much. Emotional attachments form like "hooks" or "claws" that grip our hearts, causing physical pain when they're pulled apart. This visceral imagery helps listeners understand their own experiences and validates the grief that accompanies even necessary separations.

    For those wondering if their relationship has run its course, Dr. Douglas presents a practical three-month test: become the best partner possible for three months, giving your full effort to the relationship. If you see improvement, continue for another month. If nothing changes despite your sincere efforts, he suggests creating a "wall of indifference"—not hatred, but a conscious emotional detachment that signals the relationship has ended.

    Beyond the emotional aspects, Dr. Douglas provides thoughtful guidance on the practical sides of separation. He advises maintaining separate financial accounts even in committed relationships, approaching divorce as amicably as possible, and considering the wellbeing of children when timing a separation. Throughout these recommendations runs a thread of spiritual wisdom: avoid letting love transform into its opposite, hatred, which only creates more suffering.

    Perhaps most reassuring is his perspective that ending a relationship isn't failure, but often a sign of personal growth—you've simply outgrown this particular connection, and someone better aligned with who you've become awaits in your future. This reframing helps transform the narrative around breakups from loss to necessary evolution.

    Join us for this deeply insightful conversation that will help you navigate relationship crossroads with grace, dignity, and spiritual awareness. Whether you're contemplating ending a relationship or supporting someone who is, this episode offers valuable wisdom for approaching these transitions with integrity.

    Support the show

    31 min
  • Banishing Unwanted Spirits: A Halloween Special

    Send us Fan Mail

    Have you ever felt that unexplainable chill in a room, or sensed an unseen presence watching you? As the veil between worlds thins approaching Halloween, Dr. Douglas James Cottrell delves into the fascinating realm of unwanted spiritual entities and how they affect our lives.

    Dr. Douglas begins by mapping the spiritual landscape using the metaphor of an apartment building—enlightened beings occupy the penthouse, most souls reside in the middle floors, while darker entities lurk in the basement. This framework helps explain why some spirits become unwanted guests in our homes and lives. Most hauntings, he reveals, occur simply because these entities don't realize they've died and remain territorially attached to their former possessions.

    The most riveting insight comes when Dr. Douglas explains spiritual vampirism—how discarded entities feed on human emotions for sustenance. Unlike higher planes where unconditional love prevails, these earthbound spirits crave the emotional energy they can only absorb from the living. This explains the characteristic cold spots in haunted locations; they're literally drawing energy from their surroundings and from us.

    Through compelling anecdotes, including a real estate agent physically pushed by a recently deceased homeowner's spirit, Dr. Douglas demonstrates that these encounters are more common than we might think. Yet his approach remains refreshingly practical and empowering. He offers specific, actionable techniques for compassionately helping confused spirits move on, and for firmly banishing more stubborn entities.

    Perhaps most valuable is his warning about spiritual discernment—true guardian angels and evolved beings never control, frighten, or make decisions for you. If you're experiencing controlling spiritual messages, you're likely dealing with lower entities attempting to manipulate your energy.

    Whether you're experiencing unexplained phenomena or simply curious about what lies beyond, this episode provides profound insights into the nature of consciousness and the afterlife. Listen now to gain spiritual protection tools and a deeper understanding of the unseen world around us as the Halloween season approaches.

    Support the show

    34 min
  • Evil: The Dark Side of Human Nature

    Send us Fan Mail

    Why would someone deliberately turn toward darkness? What drives a soul to abandon divine love for the temporary thrills of evil? These profound questions stand at the heart of our spiritual exploration in this thought-provoking episode.

    When we examine the nature of prayer itself, we discover an illuminating truth – all prayer, whether directed toward light or darkness, stems from the desire to receive something in return. While many petition higher powers for healing and protection, others turn to shadowy entities seeking power, control, and immediate gratification.

    The cosmic landscape Dr. Douglas reveals is one of souls in migration – some ascending toward unconditional love, others descending toward material obsession and dominance. Those embracing darkness create what he calls "little hells" where they maintain control over lost souls, finding perverse pleasure in causing suffering. Yet this path carries a fundamental flaw: evil consumes itself. Any empire built on darkness eventually implodes, as those who hate eventually turn that hatred inward when they run out of external targets.

    Most fascinating is the concept of our "original sin" as simply the act of separation – souls given free will who chose individual experience over divine harmony. Like teenagers leaving home only to discover the challenges of independence, we now find ourselves collectively asking: "How do we get back?" The answer lies not in seeking more thrills or power, but in service, self-discipline, and constructive action that elevates others rather than exploits them.

    For those wondering about cosmic justice, Dr. Douglas offers this sobering insight: every perpetrator of suffering must eventually experience the same pain they've inflicted. This isn't punishment but spiritual balance – the natural consequence of our choices echoing through eternity. The question becomes clear: why trade eternal harmony for temporary excitement when the path of service leads to lasting fulfillment?

    Ready to wake up to your highest potential? Subscribe now and share your thoughts on this provocative exploration of humanity's darkest and brightest spiritual possibilities.

    Support the show

    21 min
  • Mental Health in the Digital Age

    Send us Fan Mail

    The digital revolution promised to connect humanity, but has it secretly unraveled our mental health? In this compelling exploration of modern psychological well-being, Dr. Douglas James Cottrell confronts the uncomfortable truth about our relationship with technology and information.

    "Are you informed or are you provoked?" This powerful question forms the centerpiece of an eye-opening discussion about how our consumption of news and social media is fundamentally rewiring our brains. Dr. Cottrell challenges listeners to examine their own behaviors with a simple but revealing test: Can you put down your phone for 24 hours? The withdrawal symptoms many experience reveal just how deeply our devices have become integrated into our psychological functioning.

    We've entered unprecedented territory in human history. While previous generations witnessed world events through limited channels they could easily turn off, today's constant connectivity creates an inescapable stream of information—much of it deliberately designed to trigger emotional responses rather than provide balanced understanding. Dr. Cottrell shares troubling insights about how propaganda operations create divisive content specifically engineered to radicalize viewers and keep them returning for more, all while generating massive profits for media companies.

    The path to mental health begins with awareness. By practicing what Dr. Cottrell calls "mind washing"—the daily cleansing of negative thoughts and provocations—we can regain our emotional equilibrium. This includes diversifying our information sources, establishing boundaries with technology, and consistently asking whether content is genuinely informing us or merely provoking an emotional response.

    Ready to reclaim your mental sovereignty? Listen now to discover practical strategies for breaking free from information addiction and rebuilding a balanced relationship with technology in our increasingly chaotic world.

    Support the show

    26 min

About Wake Up

From the publisher's feed

Join us as we explore the mysterious realm of human intuition, consciousness, and the Noetic Sciences—the study of inner knowing and spiritual perception. Have you ever sensed something before it…