(3:00) Go check out the video from practice. Real football on video!

(5:00) Saw some good stuff, hard not to feel optimistic...at least for a day

(11:00) Gus and Tommy could be potent

(24:00) Duce Robinson earnest and an injection of positivity into the program

(29:00) More Jayvan Boggs hype

(33:00) Mike Norvell, still feeling uneasy?

(39:00) Should we have heard better reports on the DL in the spring?

(41:00) Stop Ryan Williams, beat Bama...but who will stop Williams?

Music: TV Glows - Have Mercy

vitaminenergy.com | Shake it and take it!

Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod

(2:30) Norvell guarded when sharing thoughts on differences in program in 2025?

(10:00) Competing, savoring winning one takeaway from Norvell's presser

(25:00) Corey's unwavering confidence in Gus Malzahn shall fuel us all

(34:00) Production a premium in the portal but the defense doesn't have many proven commodities

(51:00) An X-factor we haven't given proper discussion around

(58:00) Hoops lands top tier big man

Music: COIN - Talk Too Much

vitaminenergy.com | Shake it and take it!

Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod

(2:30) Darrell Jackson on being in shape, leading and goals

(11:00) Speed round!

(12:20) Earl Little on being a rover, confidence

(20:00) Speed round!

(22:00) Richie Leonard on leaving football and coming back, offensive cohesion

(30:00) Speed round!

(32:00) UVA OL Noah Josey

(39:15) Speed round!

(41:00) Simione Pale from Stanford

(50:30) Speed round!

(51:15) Jahmeer Carter from UVA

(57:00) Speed round!

Music: Real Friends - Mess

vitaminenergy.com | Shake it and take it!

Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod

(3:00) Corey's thoughts after hearing feedback from fans regarding Mike Norvell's piercing speech at Kickoff

(12:00) Good talent on roster but hard to argue against putting many on the preseason All-ACC ballot

(22:00) The fan bases may be meek but the competition on the field will be tough in the ACC this year

(32:00) With the top 40 done, who are the players that must rise up to push FSU back into the top tier?

(41:00) Corey Clark and Tommy Castellanos talk ball

Music: White Reaper - Blink

vitaminenergy.com | Shake it and take it!

(3:00) Illuminating remark from Norvell about 2024 vs. 2025 -- sounds like things are on better footing from the jump

(5:00) Norvell gets loud in front on nation -- is he done apologizing for 2025?

(9:00) Buzz on a defensive turnaround?

(18:00) Tommy owns comments on Alabama, reasserts desire to inspire and lead

(26:00) Corey on Jimbo

(29:00) The never ending headache that is pay for play "NIL"

(30:00) Corey on Jim Phillips telling ACC coaches to show restraint

(39:00) One on one with FSU head coach Mike Norvell

Music: Native Son - No

vitaminenergy.com | Shake it and take it!

Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

(3:00) ACC commissioner Jim Phillips talks, FSU fans seethe. But what this dude supposed to do?

(6:00) Could FSU actually be happy in the ACC?

(10:00) ACC makes unpopular concession to appease FSU

(14:30) New ACC rule changes: injury reports and crowd storming fines

(18:00) Jimbo soft launch begins

(22:00) Ira's answer when other media ask him what's going on with FSU

(33:30) Miami Hurricane head coach Mario Cristobal on ball and dislike of politics

Music: Waltz - Neutral Snap

vitaminenergy.com | Shake it and take it!

Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

(6:00) Kalen DeBoer has a really good track record -- is that being factored in to the game forecasting?

(12:00) Experienced, productive guys abound but you do wonder if the transfer haul can gel quick enough, right?

(25:00) Looking back on the hot boards and where FSU is at with their coordinators

(45:00) Recruiting still going strong for the 'Noles

Music: Good Charlotte - Stepper

vitaminenergy.com | Shake it and take it!

Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

(3:00) Player with most untapped potential at FSU

(7:00) Alabama game a four quarter brawl? If not, what's it mean?

(17:00) Generating Discussion sparked by Cummins

(26:00) TV contracts, will eligibility become unlimited?

(34:00) Where are the guardrails

(45:00) Off topic stuff

(54:00) Adopt European soccer transfer fee model?

Music: Punchline - I Don't Wanna To Live In This World Anymore

vitaminenergy.com | Shake it and take it!

Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod

(3:00) Alabama players asked about Castellanos quote during SEC Media Day

(9:00) Scottie Scheffler has us reexamining life

(34:00) Link Jarrett knows what he's doing per MLB franchises

(47:00) The complicated legacy of Cam Leiter at FSU

Music: Simple Plan - Nothing Changes

vitaminenergy.com | Shake it and take it!

Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod

(3:00) Under 50 days, new stadium, rebooted staff, refreshed roster...why not feel optimistic? (Not saying title but...)

(10:00) Picks 5-15 of the Top 40 show veteran production at sorely underwhelming spots from 2024

(22:00) Thoughts on who FSU is sending out to Charlotte for ACC Kickoff

(30:00) Emotions continue to run high as Doak renovation nears completion

(42:00) Jamie Arnold goes 11th overall

(51:00) Condolences to those in the orbit of Ryan Reid

(54:00) Women's golfers flexing in the LPGA

(1:04:00) FSU pulls two big time recruits yet still is outside the top 10, what's it all mean?

Music: Goldfinger - Freaking Out A Bit

vitaminenergy.com | Shake it and take it!

Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod

Get $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP  #Bruntpod