Wake Up with Glo

We all want to be happy, but the key is not to pursue happiness, but to resolve our suffering. This episode digs deep into the source of our suffering and offers guidance on how we can begin to chip away at it.

Many of us operate from a place of urgency and a belief that it is necessary in order to build and maintain success. What we fail to realize is how living in a state of urgency can cause us to bypass our true purpose, leaving us worse off than when we started. This episode serves as both a warning and a guide to transforming a deep sense of urgency into a more stable and sustainable pursuit of success.

All of us will come to experience pain, but few will use that pain productively. For those willing to do the deep work of confronting their pain, tracing it’s origins, and then using it to get more out of life, I invite you to listen to this episode on how to transform your pain into purpose.

If you’ve ever tried to model after “the greats” and wondered why you haven’t had luck, or perhaps have and still feel unfulfilled, this is for you. If you’ve ever obsessed over what someone else who was successful in the space you’re in did to get there or is doing but all it did was deter you from getting anything done, this is for you. We stand to learn a lot from those who succeed, but doing what they did is never the answer. Listen to this episode to discover what is.

If you feel stuck, like everything you’re trying just isn’t getting you closer to your goals, this episode is here to help. Here we discuss a few of the top reasons why people can’t seem to win despite their best efforts and what they can do to fix it.

Our self-concept is how we view ourselves based on our past experiences and what the world has led us to believe about who we are. It is a powerful indicator of what we will be able to accomplish because it sets the tone for how we engage with the world. By developing an understanding of what our personal self-concept is and how it came to be, we can begin to unravel and reframe our own view of self on both a spiritual and biological level. This episode offers insight into why having a good self-concept is important and how you can go about changing your self-concept to one that is better suited for the life you wish to create.

Change is the essence of life. It’s how we grow and unlock new levels of living. This episode explores the specific stages of change to help us understand what it is fundamentally, and how we fit into the process of change itself. Once we understand what change is and where we fit, we can start to apply a three-step process to improve our ability to change those behaviors we’re dissatisfied with, and to ensure those changes last.

Competition has become something we embrace as “healthy” for exploring our own potential, but what is competition really doing to us? This episode discusses how we’re being tricked into competing, and as a result, turning our backs on ourselves.

Whether you have a tendency to put people on pedestals, judge people as beneath you, or constantly give in to the masses, you likely are the creator of your own disappointment. This episode examines how we set ourselves up without even realizing.

Whether you have been humiliated or fear humiliation, this episode discusses ways in which you can reclaim your personal power.