Our good friend and favorite Texan, Chef Hector is back for the infamous Hot Shot episode. What better way to celebrate the first episode of SEASON 5 than hot sauce, shots and trivia!

Chef Hector is an all star chef and in-demand caterer in the Texas area. His culinary excellence and creativity speaks for itself.

Hector specializes in weddings, corporate events, awards ceremonies and community events.

To book Chef Hector email: [email protected]

I talk with Floyd Hughes a.k.a. BigPhat Pastor about his new book, "It's About Time".

A journey of a Pastors struggle to find faith in himself.

This was also the first book in my new book review series on the show. I highly recommend you read this one. It is available along with Floyd's six other self-published books on Amazon and Barnes & Noble.

Check out Floyd Hughes on TikTok @bigphatpastor1 and on Instagram @bigphatpastor

Dj Darren is back in the house and we have a long-awaited catch up. We talk all things 80's, meeting celebs, life stuff and more. We just couldn't decide where to end this episode...

Darren is a volunteer firefighter and renowned Dj in the New Jersey area. In his spare time he is an avid collector of 80's memorabilia and works with a number of celebrities and film related props and artifacts.

Check out @80schaos for more.

In this episode I had the honor of speaking with my friend James Angus. James so bravely and graciously shared his journey through loss, grief, addiction and recovery.

This episode originally aired on the Mindful Health podcast. This is an especially inspiring episode around a topic that has touched each and every one of our lives in some capacity or another.

James currently co-hosts the Dawg & Gus show and is a successful real estate agent in the Ottawa area.

Hang on to your sun-visors mate, this episode is on fuego! My buddy Mikey joins me for a long over due catch up, general smack talk and fuckery.

We cover world moves, petty politics, the end of the world and for my OG viewers we throw in a joke and try to find Josh.

*WARNING - this episode contains strong language and dark humor.

Thank you to our sponsor Fishermans Crafts, the creator of the worlds best motor boat coffee stirrer. Check them out on www.fishermanscrafts.com

Fun little chat with my friend Ashley about bikes, snowmobiles, battery-powered heart and being deep into dick art. Yep, lots of dick art.

Check out Ashley's custom art on @vulgarart.co

Thank you to our sponsor @fishermanscrafts Check them out on www.fishermanscrafts.com for the ultimate motor boat coffee stirrers and more.

My very good friend Anel joins me for a long overdue catch up. We talk about the Cheer Awards, Vegas, New York and saying "YES" to opportunity. As always, Anel reminds us to keep a positive mindset in life and good things will follow.

My friend Helen of "Crafty Prints by Helen" joins me to talk about all our or mutual crafting obsessions. We share our trial and errors with crafting, resources and some of the best products we love and have tried so you don't have to.

Helen runs a successful TikTok, Etsy and crafting website where she shares tips and sells her art.

Check out Helen on all platforms and her website www.craftyprintsbyhelen.com

Dawg & Gus host a podcast by the same name, focused on bringing awareness to Ottawa-based musicians. We have a good chat about music from the 70's, 80's and 90's. We share our favorite and not so favorite concert experiences, politics in music and their up and coming Dawg & Gus merch line.

Bella and her Mum, Kyla are back to share more about Bella's journey. We have a wonderful chat about navigating the current health challenges that Bella faces, her hang-outs with Disney Princesses and her love for gummy treats.

Please consider supporting Bella and her family by checking out her website: WWW.BELLA-BRAVE.COM and purchasing some great Bella Brave merch!