Self-care and emotional health are more important today, than ever. In the face of unprecedented uncertainty caused be the pandemic, it is easy to become overwhelmed by fear and anxiety. What can we do right now, as individuals, to begin a journey toward a brighter, healthier future?
Faust Ruggiero is a published research author, clinical trainer and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers and inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement and other emergency personnel.
During his tenure as the President of the Community Psychological Center in Bangor, Pennsylvania, he developed the Process Way of Life counseling program. He adapted the program into the formal text presented in The Fix Yourself Handbook, which has received literary awards from The Nonfiction Authors Association, Literary Titan, and Reader’s Favorite.
The Fix Yourself Handbook from clinical therapist Faust Ruggiero presents a step-by-step program he calls the Process Way of Life, which gives readers the tools to rise above the trauma caused by the current world crisis.
Ruggiero has used the Process Way of Life successfully for more than 20 years, and has helped thousands of clients find the peace and productivity they have been searching for. He is currently using the approach to help his clients address the debilitating effects of the Covid-19 virus, and with great success. “Everything you need to be happy and fulfilled is already inside you. You simply need to understand how to use it. Then you can find peace, and begin to love yourself.” Ruggiero writes.
You can reach Faust at the following:
[email protected]
https://www.faustruggiero.com/
https://www.facebook.com/inspirationalmind
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