This week I'm talking about the importance (and benefits) of having something fun that you enjoy doing and prioritizing it each week! We're better versions of ourselves when we make time to refuel, find our energy, and ignite joy within us!

Can I ask you a personal question? Why do you spend time with Jesus? And if you don't, why don't you?

In today's episode I unpack my why. I share some deeply honest thoughts with you about why spending time with Jesus is so meaningful to me and why it's something I genuinely look forward to.

So much changed for me when I realized I *get* to spend time with God. I don't *have* to.

On today's episode I'm encouraging and challenging each woman listening to become her own hype girl. I explain in greater detail what I mean and how to do this but basically my goal is for each of us to understand the importance of being our biggest cheerleader and why it matters.

Today's episode is all about remembering that the “winter” season you're in will change - spring will come back. The fruit in your life and whatever has been growing beneath the surface will be revealed to you.

This week I want to ask you the question: what are you focusing on? In order for your life to feel different, all it might take is a shift in focus. And a pivot from focusing on all the things you can't control to instead focusing on what you CAN control.

Achieving perfection is impossible. So stop chasing it as if it's attainable. Loosen the grip of wanting everyting to be perfect in order for it to be good enough. Instead, focus on improvement. 

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A few months ago I heard Rachel Hollis talk about the concept of setting intentions for vacations, and this idea stuck with me. I decided to try it during a recent trip to Hawaii and it was so impactful! I talk all about my process and my intentions for the trip on today's episode.

Today's episode is shorter - but I wanted to hop on here and share my word and verse of the year! 

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Today I'm talking about my experience of owning less and also sharing my 4 best tips for decluttering!

Something very sad happened recently and I wanted to share my thoughts with you as I process the experience.