In this episode we will be talking about what commitment can mean to you, how to start thinking differently about what it means to be committed to someone and how commitment is crucial for a couple to have safety so that they can grow.  

If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes.

This episode is a very important one in the grand scheme of understand how to approach couples in conflict. I find that couples today sometimes struggle with the expectation of sameness. They may think that they get along so well with their partner so why is this one area a mess. Sometimes it really just comes down to understanding that men and women are conditioned, socialized, and genetically different. Not in a value sort of way but just in a one likes apples and the other like oranges, its not bad just different. This episode is to help you all prepare for future episodes that will go more in depth on understanding how gender really can affect our relationships.   

In this episode we talk about the importance of the words we use. So I know that seems simple enough but even in my own relationship its so important to know that words have power to really harm your partner. Are you consciously speaking to them from a place of love/compassion or are you unconsciously just speaking to them without care? 

Be compatible

If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes.

In this episode we will be talking about ways we can learn how to better know the partner we have. I will be giving some examples of couples that I have worked with that have had this issue in different capacities and then leave you with some ideas on how you can practice curiosity with your partner and how you can spot those learning moments. 

If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes.  

Today's episode is all about being happy! Not that today's episode will solve the infinite question, what does happiness mean? But instead I hope to remind you all that you being happy with yourself, with your life, and being able to tap into your joy makes you a better person and an even better partner. You are 50% of your relationship. Taking care of you is therefor really important. This is your reminder! Love you to love others!   

If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes.

Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Welcome to my very first podcast episode! Today I just want to get a chance to say hello and introduce myself. 

If you have a question you would like to ask feel free to stop by my website sunrisetherapies.org to write me an email. I will see if I can reply to your question in one of the episodes.