Wake Up Your Relationship!

Wake Up Your Relationship!

Download on the App Store

Wake Up Your Relationship! episodes

  • Fact Battle vs Emotional Discussion - S01E40

    Every couple will do this style of argument at one point or another. In todays episode I want us to talk about what is a Fact Battle and how we can evolve beyond this to get to the Emotional Discussion that needs to be had to stop the cycle of argument. 

    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    9 min
  • Refining Conflict - S01E39

    Sometimes the simplest solution is the most meaningful when it comes to handling our life challenges. Redefining why a couple has conflict seems like an easy and powerful way any couple can move from feeling like they are stuck in a argument laden relationship. Today let's redefining what conflict as the positive potential to mean in any relationship. 

    If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    8 min
  • Coming Down From The Emotional Edge - S01E38

    Couples come to therapy for a variety of reasons. But when most people think about it they assume a couple needs therapy because they could be wanting to avoid a separation. In todays episode we will be talking about if you are a couple on the edge of leaving your relationship and what are signs you can come back down from that edge to repair your relationship.

    If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions. 

    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    9 min
  • Lead With Love Always - S01E37

    Let’s always remind ourselves of the importance to lead with love when it comes to our romantic relationship. There is never too much love we can show our partner and some couples when they are fighting or figuring out how to navigate difficult moments forget that even small gestures of love can make a huge impact of positivity for the relationship. 

    If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.

     Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    4 min
  • Being a “Nice Guy” Might Not Be So Nice - S01E36

    Today we are going to talk about what exactly I mean by what a “Nice Guy” is and how this dynamic can not play out well in a relationship long term. 

    If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions. Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    10 min
  • The Narrative On Your Relationship - S01E35

    Let’s change our relationships by changing what the narrative or personal truth is in our relationship. But first you need to know that you are evening creating one. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. 

    If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions. Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

    7 min
  • Disappointment Between the Couple - S01E34

    Where does disappointment come from? Is it from your unrealistic expectations of what your partner is capable of, right now? Disappointment is always a signal that something needs to change. Either you, your partner, both of you or even your connection.

    f you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.


    7 min
  • Men Paying on Dates - S01E33
    Today I will be sharing some personal thoughts on the social/cultural phenomenon about how we have decided to change up the responsibility of who pays on the date. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.
    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
    12 min
  • Negative Talk - S01E32
    How to balance positivity within the couple when one of you may enjoy discussing challenges or negative issues to a degree one of you doesn’t want to consent to anymore. Let’s talk about how to find a better balance around positive boundaries and still be supportive. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.
    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
    9 min
  • Everyone is a Child on the Inside - S01E31
    Let’s create awareness of our emotional landscape not just from the frame work of who we are now but knowing it comes from many stages of our lives. Do you feel that magic of childhood still? That is the start to connecting with your inner child. Our partner has this inner child also and sometimes we react negatively because of a lack of emotional development we were able to achieve earlier on in life. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. If you live outside of Massachusetts, USA but would like to get a question answered please do check out my Patreon subscription options! I offer email or phone calls for people looking to get a more personalized answer to their questions.
    Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
    7 min

About Wake Up Your Relationship!

From the publisher's feed

Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and…