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Wake Your Ask Up
Wake Your Ask Up episodes
- Tearapy Recovery | Cycles of Abuse
October is Domestic Violence Awareness Month and so I’m so excited to bring on a dear friend and expert, Geimy Barreto, MSW, LSW. Geimy is a bilingual clinician working with victim survivors of domestic violence and their children. In addition to her impressive credentials, her mission is to educate and guide women and men survivors of abuse through their individual healing process so they reach their full potential of self-sufficiency, self-empowerment, and self-love.I sincerely hope that this conversation will empower you to take the necessary steps towards freedom and healing. If you know someone who is dealing with DV, be a dear and share this.Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support the show38 min - Power Conversations Podcast #32 - Rashka Prasad
Join Nadia as she welcomes Rashka Prasad and they have an indepth conversation of overseas travel for Indian girls and her amazing businesses.
Support the show29 min - Power Conversations Podcast #31 - Coach Elizabeth Crawford
Join host Nadia Francois and Coach Elizabeth Crawford as they talk about overcoming and growing from within.
Support the show33 min - Tearapy Recovery | I Have Anxiety, So What?
Wes Woodson is the founder of the Hidden Company, an organization that focuses on the art of storytelling. His impactful testimony begins with dealing with struggles of self acceptance. At the apex of a mental health crisis, Wes knew something had to change. Tune in to discover how he was able to turn things around and build an inspiring movement to help others break the chains of anxiety.
Tearapy Recovery:
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Download the Exposure App to stream the visual episodes!
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.
https://anchor.fm/app
Support the show35 min - 41 min
- Tearapy Recovery | Emotional Dysregulation
Today’s episode focuses on the topic of emotional dysregulation. Listen in and discover the causes and symptoms of ED and learn about some practical tips on how to get back on track!
Sources:
Neurosci. “Know Your Brain: Amygdala.” Neuroscientifically Challenged, Neuroscientifically Challenged, 24 June 2014, www.neuroscientificallychallenged.com/blog/know-your-brain-amygdala.
Arnsten, Amy F T, et al. “The Effects of Stress Exposure on Prefrontal Cortex: Translating Basic Research into Successful Treatments for Post-Traumatic Stress Disorder.” Neurobiology of Stress, Elsevier, 1 Jan. 2015, www.ncbi.nlm.nih.gov/pubmed/25436222.
Carpenter, Ryan W, and Timothy J Trull. “Components of Emotion Dysregulation in Borderline Personality Disorder: a Review.” Current Psychiatry Reports, U.S. National Library of Medicine, Jan. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3973423/.
Ford, Julian D, and Christine A Courtois. “Complex PTSD, Affect Dysregulation, and Borderline Personality Disorder.” Borderline Personality Disorder and Emotion Dysregulation, BioMed Central, 9 July 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4579513/.
Resources:
National Suicide Prevention Lifeline (1-800-273-8255)
National Institute of Mental Health
Mental Health America
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show22 min - Tearapy Recovery | Walking In Purpose with PTSD
On today’s episode of Tearapy Recovery, we dived deep and sat with a dynamic father and daughter duo—Charles and Dynasty Taylor. Together, they are creating a legacy of emotional wellness within their community in Los Angeles, California. Despite growing up with the burden of experiencing generational traumas, they used their trials as stepping stones to walk into their purpose. Through their organization, Mental Health In The Hood, Dynasty and Taylor are passing down their wisdom and knowledge on mental wellness and changing lives every step of the way!
Mental Health In The Hood
Website: www.mentalhealthinthehood.la
Instagram: www.instagram.com/mentalhealthinthehood
Facebook: www.facebook.com/mentalhealthinthehood
Twitter: www.twitter.com/mentalhealthinthehood
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show (https://linktr.ee/exposuremagazine)54 min - COVID Travel Insurance
Omar Kaywan
Growth and Marketing Guru with over 15 years of experience. He helped build a multi-million$ mobile advertising
company airG that led and developed a global partner marketing program for
Hootsuite.
He is the
co-founder and head of marketing for Goose insurance- a COVID/Pandemic
insurance policy
Support the show29 min - Power Conversations Podcast #28 - Leah Davis
Join us for a discussion on overcoming domestic abuse and increasing the knowledge base for black women in wealth and financial management.
Support the show23 min - Power Conversations Podcast #27 - Janet Kafadar
Join us for a discussion on life coaching and when a coach needs a coach!!
Support the show28 min
About Wake Your Ask Up
From the publisher's feed
Wake Your Ask Up: The Podcast That Demands You Question Everything
In a world drowning in misinformation, curated narratives, and half-truths, *Wake Your Ask Up* is the electrifying…
jolt your mind has been craving. This isn’t just another podcast—it’s a movement, a call to arms, and a relentless pursuit of the unvarnished truth. Hosted and produced by Tam Lawrence, a media maven and public relations powerhouse, *Wake Your Ask Up* is a masterclass in investigative journalism that doesn’t just inform—it transforms.
Lawrence, a fearless truth-seeker, has crafted a platform that doesn’t tiptoe around the uncomfortable or shy away from the controversial. Instead, it dives headfirst into the murky waters of societal woes, systemic injustices, and the frontline factors that shape our world. Each episode is a meticulously fact-checked, no-holds-barred exploration of the issues that matter most, designed not just to educate but to awaken.
Lawrence, a fearless truth-seeker, has crafted a platform that doesn’t tiptoe around the uncomfortable or shy away from the controversial. Instead, it dives headfirst into the murky waters of societal woes, systemic injustices, and the frontline factors that shape our world. Each episode is a meticulously fact-checked, no-holds-barred exploration of the issues that matter most, designed not just to educate but to awaken.
The Ask That’s Necessary
At the heart of *Wake Your Ask Up* is a simple yet revolutionary idea: the questions we ask—or fail to ask—determine the trajectory of our lives and our society. Lawrence challenges listeners to move beyond passive consumption and into active investigation. This podcast isn’t about spoon-feeding answers; it’s about equipping you with the tools to dig deeper, think critically, and own the truth for yourself.
From dissecting the hidden agendas behind corporate greed to exposing the systemic inequities that plague marginalized communities, *Wake Your Ask Up* doesn’t just scratch the surface—it excavates the roots. Lawrence’s unapologetic approach to storytelling is both jarring and liberating, forcing listeners to confront the uncomfortable realities they’ve been conditioned to ignore.
A Call to Over-Stand, Not Just Understand
Lawrence’s mantra is clear: understanding is not enough. To truly grasp the complexities of the world, we must *over-stand*—see beyond the obvious, connect the dots, and recognize the interconnectedness of it all. *Wake Your Ask Up* is a masterclass in over-standing, offering listeners a front-row seat to the raw, unfiltered truths that mainstream media often overlooks or deliberately obscures.
Each episode is a carefully curated blend of hard-hitting journalism, expert interviews, and actionable insights. But what sets this podcast apart is its unwavering commitment to empowering its audience. Lawrence doesn’t just want you to listen—she wants you to act. Whether it’s challenging you to research a topic further, engage in meaningful conversations, or take tangible steps toward change, *Wake Your Ask Up* is a catalyst for proactive living.
Tam Lawrence: The Powerhouse Behind the Mic
Tam Lawrence is no stranger to the world of media and public relations. With a career built on breaking barriers and amplifying underrepresented voices, she has emerged as a force to be reckoned with. For Lawrence, *Wake Your Ask Up* is more than a podcast—it’s a mission, a passion, and a legacy.
“This podcast is my great resolve,” Lawrence says. “It’s about liberation—liberating minds, liberating truths, and liberating the power within each of us to demand better, do better, and be better.”
The truth is out there. But it’s up to you to ask the right questions.
Wake Your Ask Up. The revolution starts with you. - Tam Lawrence, Producer Contact [email protected]