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Wake Your Ask Up
Wake Your Ask Up episodes
- 27 min
- Tearapy Recovery | Domestic Violence: From Warning Signs to Recovery with Heidi Elias
For the Season 2 premiere episode, Tearapy Recovery host, Nelchael, discusses the warning signs and recovery journey of victims of domestic violence with psychotherapist, Heidi Elias, LCSW, SEP. Heidi has an impressive background and works primarily with women who suffer with anxiety and residual effects of childhood trauma. Links to Heidi's practice and resources mentioned in the episode can be found below:
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show33 min - Tearapy Recovery | Healing After Emotional Abuse
This week, we discuss the key warning signs of emotional abuse. Our host also dives into her own personal experience and shares her methods of healing.
Resources used for this episode can be found on www.healthline.com
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show30 min - Power Conversations Podcast #42 - Alexandra Nima
Nadia welcomes Alexandra Nima and they discuss her upcoming Mod Squad!!
Support the show (https://linktr.ee/exposuremagazine)28 min - Tearapy Recovery | Domestic Violence Awareness | Part 1: The Warning Signs
Today is a discussion on a sensitive topic that affects so many men and women—Domestic Violence. October is Domestic Violence Awareness month and Tearapy Recovery will be conducting a 3 part series on the issue. Part 1 discusses the warning signs of abusive relationships as defined by the National Domestic Violence Hotline. Please note that is not a sponsored episode. You can find more information and resources at www.thehotline.org
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show (https://linktr.ee/exposuremagazine)21 min - 21 min
- Tearapy Recovery | Suicide Awareness & Prevention
Today’s topic centers around a very important topic—Suicide prevention. Grab some tea to calm and soothe you as you listen learn about the warning signs and tips to overcome suicidal thoughts.
***Trigger warning***This episode contains triggering content such as mentions of suicide.
Resources:
Suicide Prevention Hotline: https://suicidepreventionlifeline.org/
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show28 min - 39 min
- Tearapy Recovery | Patience
Today we explore the topic of patience and our motivations behind stressful self-imposed deadlines.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show21 min - Tearapy Recovery| Healing Racial Trauma Pt. 3 | Self Sabotage
Tearapy Recovery’s discussion on Racial Trauma wraps up by covering the topic of self-sabotage. Oftentimes, victims of racial trauma can fall into self-sabotaging behaviors that affect various aspects of their lives including their careers. Listen to our host reflect on her own experiences with self-sabotage and what steps she’s taking to overcome it
Support the show20 min
About Wake Your Ask Up
From the publisher's feed
Wake Your Ask Up: The Podcast That Demands You Question Everything
In a world drowning in misinformation, curated narratives, and half-truths, *Wake Your Ask Up* is the electrifying…
jolt your mind has been craving. This isn’t just another podcast—it’s a movement, a call to arms, and a relentless pursuit of the unvarnished truth. Hosted and produced by Tam Lawrence, a media maven and public relations powerhouse, *Wake Your Ask Up* is a masterclass in investigative journalism that doesn’t just inform—it transforms.
Lawrence, a fearless truth-seeker, has crafted a platform that doesn’t tiptoe around the uncomfortable or shy away from the controversial. Instead, it dives headfirst into the murky waters of societal woes, systemic injustices, and the frontline factors that shape our world. Each episode is a meticulously fact-checked, no-holds-barred exploration of the issues that matter most, designed not just to educate but to awaken.
Lawrence, a fearless truth-seeker, has crafted a platform that doesn’t tiptoe around the uncomfortable or shy away from the controversial. Instead, it dives headfirst into the murky waters of societal woes, systemic injustices, and the frontline factors that shape our world. Each episode is a meticulously fact-checked, no-holds-barred exploration of the issues that matter most, designed not just to educate but to awaken.
The Ask That’s Necessary
At the heart of *Wake Your Ask Up* is a simple yet revolutionary idea: the questions we ask—or fail to ask—determine the trajectory of our lives and our society. Lawrence challenges listeners to move beyond passive consumption and into active investigation. This podcast isn’t about spoon-feeding answers; it’s about equipping you with the tools to dig deeper, think critically, and own the truth for yourself.
From dissecting the hidden agendas behind corporate greed to exposing the systemic inequities that plague marginalized communities, *Wake Your Ask Up* doesn’t just scratch the surface—it excavates the roots. Lawrence’s unapologetic approach to storytelling is both jarring and liberating, forcing listeners to confront the uncomfortable realities they’ve been conditioned to ignore.
A Call to Over-Stand, Not Just Understand
Lawrence’s mantra is clear: understanding is not enough. To truly grasp the complexities of the world, we must *over-stand*—see beyond the obvious, connect the dots, and recognize the interconnectedness of it all. *Wake Your Ask Up* is a masterclass in over-standing, offering listeners a front-row seat to the raw, unfiltered truths that mainstream media often overlooks or deliberately obscures.
Each episode is a carefully curated blend of hard-hitting journalism, expert interviews, and actionable insights. But what sets this podcast apart is its unwavering commitment to empowering its audience. Lawrence doesn’t just want you to listen—she wants you to act. Whether it’s challenging you to research a topic further, engage in meaningful conversations, or take tangible steps toward change, *Wake Your Ask Up* is a catalyst for proactive living.
Tam Lawrence: The Powerhouse Behind the Mic
Tam Lawrence is no stranger to the world of media and public relations. With a career built on breaking barriers and amplifying underrepresented voices, she has emerged as a force to be reckoned with. For Lawrence, *Wake Your Ask Up* is more than a podcast—it’s a mission, a passion, and a legacy.
“This podcast is my great resolve,” Lawrence says. “It’s about liberation—liberating minds, liberating truths, and liberating the power within each of us to demand better, do better, and be better.”
The truth is out there. But it’s up to you to ask the right questions.
Wake Your Ask Up. The revolution starts with you. - Tam Lawrence, Producer Contact [email protected]