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Wake Your Ask Up
Wake Your Ask Up episodes
- Power Conversations Podcast #52 - Nephetina Serrano
Nadia welcomes Nephetina Serrano to the show!!
Support the show29 min - Tearapy Recovery | Help! I'm Triggered
Today’s episode with psychologist, Roger Chabot, is going to help us navigate through triggers and what happens to your body and mind as you experience it. Roger also walks us through some healthy self-soothing and regulation techniques that you can use when you’re triggered. You won’t want to miss out on this one 💛
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show27 min - Power Conversations Podcast #51 - Alicia Sedgwick
Nadia welcomes Alicia Sedgwick to the conversation.
Support the show34 min - Power Conversations Podcast #50 - Kellina Powell
Nadia welcomes Kellina Powell to the show.
Support the show19 min - Tearapy Recovery | EMDR: A Tool For Managing PTSD/CPTSD
On this new episode, psychoanalyst and EMDR specialist, Pamela Thorp brings us up to speed on a widely used psychotherapy tool, EMDR (Eye Movement Desensitization and Reprocessing). 💛 We discuss the history of the practice, the criteria used to determine if it’s an effective treatment tool for certain symptoms/disorders and a brief demonstration that is safe to use on your own.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show38 min - Power Conversations Podcast #49- Dionne Sanchez
Nadia welcomes Dionne Sanchez to the show.
Support the show29 min - Tearapy Recovery | Choosing Me: A New Legacy
Cherise LaRon is a mom, divorcee, and realtor based in New Orleans, La. After a tumultuous, emotional abusive marriage, she lost her identity and purpose. After her divorce, she was able to get a glimpse of herself through her faith & healing journey. She decided to document that journey through her website www.cheriselaron.com. Cherise is now thriving in her Real Estate career and teaching women how to thrive on the other side of divorce. Today she is going to share her powerful testimony and share the depths of her rediscovery journey.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show1 hr 1 min - 22 min
- Tearapy Recovery | The Journey To Forever
On this episode, we have the Balocatings—Angelica Vie and her husband, Jordan—joining us for a special look on the journey to forever. For those aspiring for long term relationship or marriage, we often think about the destination and neglect the realities and sacrifice that goes into creating a healthy and sustainable relationship. Tune in and listen as Vie and Jordan tell us how they choose one another each and every day. 💛 The resource mentioned in the episode is a book is called Love Is A Decision by Gary Smalley and John Trent.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
Support the show47 min - Power Conversations Podcast #47 - Stephanie Shaw
Nadia welcomes Stephanie Shaw to the show.
Support the show23 min
About Wake Your Ask Up
From the publisher's feed
Wake Your Ask Up: The Podcast That Demands You Question Everything
In a world drowning in misinformation, curated narratives, and half-truths, *Wake Your Ask Up* is the electrifying…
jolt your mind has been craving. This isn’t just another podcast—it’s a movement, a call to arms, and a relentless pursuit of the unvarnished truth. Hosted and produced by Tam Lawrence, a media maven and public relations powerhouse, *Wake Your Ask Up* is a masterclass in investigative journalism that doesn’t just inform—it transforms.
Lawrence, a fearless truth-seeker, has crafted a platform that doesn’t tiptoe around the uncomfortable or shy away from the controversial. Instead, it dives headfirst into the murky waters of societal woes, systemic injustices, and the frontline factors that shape our world. Each episode is a meticulously fact-checked, no-holds-barred exploration of the issues that matter most, designed not just to educate but to awaken.
Lawrence, a fearless truth-seeker, has crafted a platform that doesn’t tiptoe around the uncomfortable or shy away from the controversial. Instead, it dives headfirst into the murky waters of societal woes, systemic injustices, and the frontline factors that shape our world. Each episode is a meticulously fact-checked, no-holds-barred exploration of the issues that matter most, designed not just to educate but to awaken.
The Ask That’s Necessary
At the heart of *Wake Your Ask Up* is a simple yet revolutionary idea: the questions we ask—or fail to ask—determine the trajectory of our lives and our society. Lawrence challenges listeners to move beyond passive consumption and into active investigation. This podcast isn’t about spoon-feeding answers; it’s about equipping you with the tools to dig deeper, think critically, and own the truth for yourself.
From dissecting the hidden agendas behind corporate greed to exposing the systemic inequities that plague marginalized communities, *Wake Your Ask Up* doesn’t just scratch the surface—it excavates the roots. Lawrence’s unapologetic approach to storytelling is both jarring and liberating, forcing listeners to confront the uncomfortable realities they’ve been conditioned to ignore.
A Call to Over-Stand, Not Just Understand
Lawrence’s mantra is clear: understanding is not enough. To truly grasp the complexities of the world, we must *over-stand*—see beyond the obvious, connect the dots, and recognize the interconnectedness of it all. *Wake Your Ask Up* is a masterclass in over-standing, offering listeners a front-row seat to the raw, unfiltered truths that mainstream media often overlooks or deliberately obscures.
Each episode is a carefully curated blend of hard-hitting journalism, expert interviews, and actionable insights. But what sets this podcast apart is its unwavering commitment to empowering its audience. Lawrence doesn’t just want you to listen—she wants you to act. Whether it’s challenging you to research a topic further, engage in meaningful conversations, or take tangible steps toward change, *Wake Your Ask Up* is a catalyst for proactive living.
Tam Lawrence: The Powerhouse Behind the Mic
Tam Lawrence is no stranger to the world of media and public relations. With a career built on breaking barriers and amplifying underrepresented voices, she has emerged as a force to be reckoned with. For Lawrence, *Wake Your Ask Up* is more than a podcast—it’s a mission, a passion, and a legacy.
“This podcast is my great resolve,” Lawrence says. “It’s about liberation—liberating minds, liberating truths, and liberating the power within each of us to demand better, do better, and be better.”
The truth is out there. But it’s up to you to ask the right questions.
Wake Your Ask Up. The revolution starts with you. - Tam Lawrence, Producer Contact [email protected]