Our system is wonderfully designed to make our experience into a full blown special effects masterpiece. We are conscious, meaning that we have senses that experience the outside world and we make meaning out of all of it. The experience we create inside of us is completely compelling. That is the gift of consciousness. That is all well and good if what is being created is enjoyable. However, if what we are creating is fear, worry, frustration, depression (fill in the blank) which can seem so compelling we don’t realize we are indulging in our unfortunate creation. We can choose to not yield freely to our imaginations therefore not taking ourselves so seriously and perhaps enjoying the full contact sport of living.