“Please come and join us. Be outdoors, it’s good for you”

Paths for All aim is to support people in Scotland to be active every day and they believe walking is the easiest and most accessible way to do this.

In this episode, we are joined by Helen Morrison from Paths for all and Steve Noble from South Ayrshire Council, to tell us all about Health Walks and what is out there for the people of Ayrshire to join in!

Kilmarnock Active Travel Hub Walks https://www.eventbrite.co.uk/o/active-travel-hub-kilmarnock-31693322077

Ayr Active Travel Hub Walks https://www.eventbrite.co.uk/o/active-travel-hub-ayr-26259715225

https://www.pathsforall.org.uk/walking-for-health/health-walks/health-walk-projects-in-your-area

https://www.livingstreets.org.uk/about-us/scotland

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

A wee quick blether with two of our ride leaders William & Gary who are out recceing a new route. Something that we always have to do before starting a new ride.

This one is our new Southcraigs to Town route.

The ride is on 10th Oct 2021 and you can book on at https://www.eventbrite.co.uk/e/170145422539

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

#AndSheCycles is a campaign aimed at encouraging teenage girls to cycle more by tackling the barriers they face.

Sustrans are about to launch the campaign in Scotland, aided by a team of inspiring young women from schools, colleges and youth groups all over the country. In Ayrshire, we worked with Girvan Academy, The Ayr Ark and Ayrshire College. In this episode we're joined by some of these young women and by some of the Sustrans staff who have helped to guide the research and shape what the campaign will look like.

Thanks you to guests Alice, Indi, Anna Faith and Katie for having a great conversation with us!

For more info, check out:

Green Schools Ireland original campaign https://greenschoolsireland.org/andshecycles-campaign/

And She Cycles Ireland video on YouTube https://www.youtube.com/watch?v=PVcQkNTjFik

Instagram account for the Irish Campaign, run by their And She Cycles Ambassadors @she_can_cycle

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

In this episode we’ve got the pleasure of chatting with Fiona Reid who works as an Active Schools Co-ordinator within the Health and Wellbeing Team at South Ayrshire Council. Fiona is the super woman behind the new Pedal Ayr cycle event, launching in Ayr in Sept 21!

She joins us to tell us all about the event, a wee bit about her job role and and exciting new project she's working on in the area.

Sign up for Pedal Ayr by 9th Sept at https://www.cycling.scot/pedal-for-scotland/ayr

Dr Bike sign up at https://www.eventbrite.co.uk/e/166923453543

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

For the month of August we are sharing short stories from our listeners, volunteers, friends, family and staff all about their love for walking.

If you'd like to share your walking story with us, please email us at [email protected]

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

For the month of August we are sharing short stories from our listeners, volunteers, friends, family and staff all about their love for walking.

If you'd like to share your walking story with us, please email us at [email protected]

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

For the month of August we are sharing short stories from our listeners, volunteers, friends, family and staff all about their love for walking.

If you'd like to share your walking story with us, please email us at [email protected]

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

For the month of August we are sharing short stories from our listeners, volunteers, friends, family and staff all about their love for walking.

If you'd like to share your walking story with us, please email us at [email protected]

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

For the month of August we are sharing short stories from our listeners, volunteers, friends, family and staff all about their love for walking.

If you'd like to share your walking story with us, please email us at [email protected]

The Walk It Bike It Podcast is produced by the Ayr and Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All