"No, no, no hen, this isn't for me"

Shgufta Anwar is a well known face in the Govanhill area - she's the Active Travel Lead at Bike For Good, a charity changing thousands of lives in Glasgow.

We talked to Shgufta about all things cycling, where it all began for her and her passion for making cycling truly available to all shines through. Shgufta has been instrumental in the beginning of many Glasgow people's cycling stories. Join us to hear all about hers!

https://www.bikeforgood.org.uk/

Walk It Bike It Ayrshire is producued by the Ayr & Kilmarnock Active Travel Hubs. The Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All

"There is so much to explore on your own doorstep"

Marla Baird is the founder of the Ayrshire Walks Facebook Group, a popular place for people to find and discuss new routes in and around Ayrshire. The group has had a huge increase in popularity since lockdown. We talk to Marla about that, about walking in general and just have an all round lovely chat with a really interesting local lady.

https://www.facebook.com/groups/1202195033271891

The Walk It Bike It Podcast is produced by the Ayr & Kilmarnock Active Travel Hubs. The  Hubs are South and East Ayrshire Council led projects delivered in partnership with Sustrans and supported by the Smarter Choices, Smarter Places programme from Paths For All