Walking my local streets and bringing you a landmark paper on awe by Dacher Keltner and Jonathan Haidt.

Thinking about awe as I’m walking around the park behind the hospital this lunchtime.

Your final episode of Series 51 is here as we wrap up our friendship discussion on Walk the Pod. Take care of your beautiful mind, and I’ll be back with Series 52 in November.

Walking my local streets thinking about the skill of active listening this lunchtime.

Walking around Northampton Square in North London this lunchtime, through piles of crispy leaves.

Walking my local streets, thinking about Anna Machin’s work on friendship, and the benefits of a large (150 according to Dunbar) social network.

Walking around the park behind the hospital this lunchtime with a radical prompt to keep in touch with your friends.

Walking around the park behind the hospital thinking about everything we’ve learned in this first week of friendship themed podcasts. Thank you for walking with me! Excited to announce that we will be walking for the Wildlife Trusts from Monday, raising money for their mission to save 30% of land and sea by 2030.

Walking around the park behind the hospital, thinking about the different types of friendship that make a full and happy life.

Walking my local streets this lunchtime, considering whether friendship could be a ‘behavioural vaccine’.