Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

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FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.

Walk the Pod: 10 minute walking episodes:

November 10, 2023 S41E10 Burnout roundup
Thank you for listening
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13min
November 09, 2023 S41E9 Burnout busters!
How to avoid burnout.
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16min
November 08, 2023 S41E8 The difference between stress and burnout
Walking around local streets and considering the difference between stress and burnout.
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14min
November 07, 2023 S41E7 Burnout - there is only one you
There is only one you
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14min
November 06, 2023 S41E6 Burnout - behavioural symptoms
What are the behavioural symptoms of burnout?
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14min
November 03, 2023 S41E5 Burnout - emotional symptoms
Emotional symptoms of burnout include feeling helpless, dejected, detached and cynical.
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18min
November 02, 2023 S41E4 Burnout - physical symptoms
Walking my local streets this lunchtime and thinking about the physical signs of burnout.
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13min
November 01, 2023 S41E3 Burnout and crisis care
Walking around local streets this lunchtime thinking about a Wellbeing Action Plan for every worker.
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11min
October 31, 2023 S41E2 What does burnout feel like?
Walking around the park behind the hospital with a couple of stories of burnout from Mental Health UK
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13min
October 30, 2023 S41E1 Three types of burnout
Who knew there were three types of burnout? Overload, under-challenged and neglect - welcome to a brand new series of Walk the Pod.
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15min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.