Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

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FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.

Walk the Pod: 10 minute walking episodes:

September 15, 2023 S39E10 Hope: End of Series round up
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about hope and leaving you with a few prompts right at the end of the series. Thank you for walking with me.

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14min
September 14, 2023 S39E9 Chasing the hope horizon
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about how hope can focus us unecessarily on a glorious future, taking our attention away from this imperfect day as I walk around my local streets this lunchtime.

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15min
September 13, 2023 S39E8 Hope and routine
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about the hope generating benefits of routine this lunchtime as I tramp my local streets. Plus a voicenote from Marcel in the Netherlands.

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15min
September 12, 2023 S39E7 Shifting hope
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Thinking about how hope can change focus and even destination as I walk around the park behind the hospital this lunchtime.

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18min
September 11, 2023 S39E6 Optimism, hope and the ‘will to meaning’
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Exploring optimism, hope and the will to meaning today as I walk around the park behind the hospital. Plus a voicenote from Mum.

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16min
September 08, 2023 S39E5 Hope never dies
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
Walking around my local streets thinking about the infinite nature of hope this lunchtime.

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13min
September 07, 2023 S39E4 Hope to find purpose and meaning
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.

Walking my local streets in search of a sense of what hope might mean this lunchtime in blazing sunshine.

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16min
September 06, 2023 S39E3 Hope in times of suffering
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.

Thinking about how to maintain hope in times of suffering this lunchtime whilst walking around my local streets.

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17min
September 05, 2023 S39E2 Hope and struggle
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
S39E2 Exploring the thoughts of Rebecca Solnit, Paolo Freire and Einstein on hope this afternoon on the most beautiful day in the world.

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13min
September 04, 2023 S39E1 New series! Hope - the thing with feathers
Walk the Pod is your daily walking podcast. Take 10 minutes to walk in nature and pay attention to what's directly in front of you.
S39E1 Recounting Emily Dickinson’s poem on hope this afternoon as I record the first episode of our brand new series. Thank you for walking with me.

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12min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.