Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

4

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.

Walk the Pod: 10 minute walking episodes:

November 09, 2022 S31E8 | I can breathe again!
Walking in Wimbledon this lunch time and able to take full breaths again. Hurray! A super long episode to celebrate.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
20min
November 08, 2022 S31E7 | Hospital walk
Walking near Charing Cross Hospital this morning.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
11min
November 07, 2022 S31E6 | Kindness - need it be appreciated to count?
Walking around the little park behind the hospital this lunchtime and thinking about kindness. Does the reception a kind act receives determine whether it is kind or not?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
16min
November 04, 2022 S31E5 | Kindness with a smile
A poem by Spike Milligan on the episode today as we bring the first week of Series 31 to a close.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
16min
November 03, 2022 S31E4 | Kindness and recovery
Walking the Wimbledon bike track today and thinking about recovery. Comfort warning: kids playing in the Wimbledon Chase Primary School playing fields, little birds chirping.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
12min
November 02, 2022 S31E3 | Kindness call for content
Walking the bike track this lunchtime and asking for your thoughts about kindness. What does it mean to you? Let me know.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
13min
November 01, 2022 S31E2 | Kindness and value judgements
Your daily fitness show returns with some thoughts about value judgements. Should we ever use them, and how can we be kind unless we understand what others need?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
13min
October 31, 2022 S31E1 | A new series on kindness
Walking the Wimbledon bike track and inviting your thoughts on kindness this series.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
10min
October 21, 2022 S30E15 | Valuing yourself and what you want
Thank you for walking with me this series dear Poddies and I look forward to Series 31 on kindness, which will start soon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
16min
October 20, 2022 S30E14 | Valuing yourself - good enough
Walking the bike track today and thinking about perfectionism. What would it mean just to be good enough?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
16min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.