Walk the Pod: 10 minute walking

By Rachel Wheeley

Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter w... more

4

44 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.

Walk the Pod: 10 minute walking episodes:

October 05, 2022 S30E3 | Rain!
Torrential rain as I began recording today’s episode, happily it abated pretty quickly. More on valuing yourself including the mental health models of cups and spoons!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
13min
October 04, 2022 S30E2 | The MEGATRON
Several pieces of correspondence have come in, from Major Tim of the People’s Socialist Republic of Croydon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
16min
October 03, 2022 S30E1 | Valuing Yourself
Walking around the Tooting Gardens park this lunchtime thinking about our new topic, Valuing Yourself. Plus, a new song by Mr. Nick in Worcester, and voicenotes from Gaynor and Marcel.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
18min
September 23, 2022 S29E15 | Thank you for walking with me
A heartfelt thanks to everypoddy today from the SW19 bike track. It’s been a delight to stretch my legs with you this series and I look forward to bringing you Series 30 very soon.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
13min
September 23, 2022 Friyay BONUS | Stress and discipline
Thinking about artistry vs soldiering this morning
---
Send in a voice message: https://anchor.fm/rachelwheeleyisfunny/message
...more
12min
September 22, 2022 S29E14 | Home time energy
Walking the bike track at hometime and enjoying the energy of freshly released school kids. Then home for a cup of tea and some fruit cake.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
12min
September 21, 2022 S29E13 | Walking it off
I’ve given up calling the bike track a cycle path due to the number of times it’s been relabelled a psychopath by instagram!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
11min
September 20, 2022 S29E12 | Stress and consistency
The Queen attended her papers day in, day out, and I wonder whether it helped her with stress, at all?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
12min
September 19, 2022 S29E11 | Bank holiday edition
Stomping around Richmond Park in the early evening paying attention to what’s directly in front of me.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
13min
September 16, 2022 S29E10 | Listen carefully
Stomping along the cycle path today and bringing the wisdom of Marcel in the Netherlands on how to have fun when it’s grey and mis.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
...more
12min

FAQs about Walk the Pod: 10 minute walking:

How many episodes does Walk the Pod: 10 minute walking have?

The podcast currently has 693 episodes available.